MULTI-GRAIN WAFFLES
A healthier version of standard waffles, with a little crunch in the texture from the cornmeal. This recipe makes enough to eat and freeze remainders, so you can have quick waffles by toaster reheating throughout the week.
Provided by Susiecat too
Categories Breakfast
Time 20m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Mix all dry ingredients together.
- Add wet ingredients, mix well.
- Let stand 3-4 minutes, and mix again before cooking.
- Freeze remainders after they have come to room temperature.
Nutrition Facts : Calories 207.9, Fat 9.6, SaturatedFat 2.1, Cholesterol 56.4, Sodium 459.6, Carbohydrate 24.7, Fiber 2.2, Sugar 0.2, Protein 6.6
WHOLE GRAIN WAFFLES
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a waffle iron to medium-high.
- Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
- Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
- Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.
SUPER HEALTHY SCRATCH MULTIGRAIN WAFFLES
I have been working on this recipe for a long time and I love where it is right now. It's a little extra work, but totally worth it (imho!) Note about the second ingedient: I had to put 'oats' on there because 'Zaar doesn't know what 'whole grains' are... just use any grain you want, in any combination. I get whole grains at the natural foods store in the bulk bins, they are quite cheap that way. If you have any suggestions I would love to know... :)
Provided by chef katie
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, grind up flax (if you have whole seeds) and grains to a flour-like texture. If using flax seed meal, add it to the next step.
- Combine all dry ingredients in a large bowl. Mix well.
- In separate bowl, combine wet ingredients.
- Add wet to dry and mix until moist.
- Cook in preheated waffle iron.
- Enjoy!
Nutrition Facts : Calories 354.6, Fat 17.5, SaturatedFat 7.9, Cholesterol 93.7, Sodium 523, Carbohydrate 38.8, Fiber 6.8, Sugar 0.3, Protein 13.2
MULTIGRAIN WAFFLES
The heartiest, tastiest most wonderful whole grain waffles. I'm just gonna say now, 'You're welcome.' These are where-have-you-been-all-my-life waffles. Serve with your favorite toppings; great with blueberries and non-dairy whipped topping or pure maple syrup.
Provided by Melanie Keyes
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.
- Preheat a waffle iron according to manufacturer's instructions.
- Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 46.8 g, Fat 10.7 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 5.3 g, Sodium 539.4 mg, Sugar 2.9 g
HEALTHY MULTIGRAIN PROTEIN WAFFLES
My kids and I love this waffle recipe that came with my waffle iron cookbook. I make a big batch, freeze the leftovers, and toast them on weekday mornings for a quick, filling breakfast. I use one heaping tbsp cinnamon rather than 2 tsp. I also use 4 tbsp oil rather than 6 tbsp to reduce fat - they lose their crispiness that way, but I just toast them to crisp them up. I've also started using dry cottage cheese to reduce salt and increase protein. My kids eat them with syrup but I like them as is.
Provided by Weesie D
Categories Breakfast
Time 45m
Yield 6-8 waffles
Number Of Ingredients 11
Steps:
- Mix the dry ingredients well in a large bowl.
- Mix the wet ingredients well in a medium sized bowl.
- Add the wet ingredients to the dry, mix until just combined.
- Grease pre-heated waffle iron.
- Spoon 1/2 cup of batter into waffle iron at a time to cook.
Nutrition Facts : Calories 336.6, Fat 18.4, SaturatedFat 3.4, Cholesterol 68.2, Sodium 423, Carbohydrate 34.5, Fiber 4.1, Sugar 9.2, Protein 10.1
HEALTHY MULTIGRAIN CHIA WAFFLES
These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!
Provided by TNCook
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
- Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
- Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 24.2 g, Cholesterol 23.3 mg, Fat 4 g, Fiber 4.9 g, Protein 5.2 g, SaturatedFat 0.5 g, Sodium 363.2 mg, Sugar 4.5 g
More about "multigrain waffles recipes"
MULTI-GRAIN WAFFLES RECIPE | EATINGWELL
From eatingwell.com
5/5 (15)Calories 195 per servingTotal Time 45 mins
- Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
- Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
- Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.
BEST MULTIGRAIN WAFFLES RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
3.4/5 (11)Total Time 40 minsServings 8
KEY FOOD - MULTIGRAIN WAFFLE CALORIES, CARBS & NUTRITION FACTS ...
From frontend.myfitnesspal.com
MULTI-GRAIN WAFFLES – FRESHFARM
From freshfarm.org
MULTI-GRAIN WAFFLES [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET
From onegreenplanet.org
MULTIGRAIN WAFFLES NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
MULTI-GRAIN PANCAKES & WAFFLES - BUTTERNUT MOUNTAIN FARM
From butternutmountainfarm.com
NUTRITION FACTS FOR FOOD CLUB MULTIGRAIN WAFFLES • MYFOODDIARY®
From myfooddiary.com
MULTIGRAIN WAFFLES — SPROUTED KITCHEN
From sproutedkitchen.com
WHOLE WHEAT MULTIGRAIN WAFFLES RECIPE - NO DIETS ALLOWED
From nodietsallowed.com
MULTIGRAIN WAFFLES | WAFFLE RECIPES, WAFFLES, FOOD
From pinterest.ca
MULTIGRAIN WAFFLES - FOOD NETWORK
From foodnetwork.co.uk
CALORIES IN EATING RIGHT MULTIGRAIN WAFFLES AND NUTRITION FACTS
From fatsecret.ca
FRUITY MULTIGRAIN WAFFLES - PARENTSCANADA
From parentscanada.com
MULTIGRAIN WAFFLES RECIPES
From recipesforweb.com
HEALTHY MULTIGRAIN WAFFLES RECIPE - MOTHER EARTH LIVING
From motherearthliving.com
MULTIGRAIN WAFFLES RECIPE
From webmd.com
MULTIGRAIN WAFFLES - LACTO OVO VEGETARIAN RECIPES
From fooddiez.com
MULTI-GRAIN WAFFLES | KOOLS FAMILY FAVORITES
From koolsfamilyfavorites.com
SUPER MULTIGRAIN WAFFLES - 16 WAFFLES RECIPE - CUISINART.COM
From cuisinart.com
MULTIGRAIN WAFFLES. - HOW SWEET EATS
From howsweeteats.com
SAVORY MULTIGRAIN WAFFLES - PROFUSION CURRY
From profusioncurry.com
KELLOGG'S® EGGO® WAFFLES MADE WITH WHOLE GRAIN
From kelloggsawayfromhome.com
MULTIGRAIN WAFFLE MIX – CONNAISSEURFOODS.COM
From connaisseurfoods.com
MULTIGRAIN MALT WAFFLE MIX RECIPE - FOOD NEWS
From foodnewsnews.com
MULTIGRAIN WAFFLES, MULTIGRAIN - FOOD CLUB
From world.openfoodfacts.org
MULTIGRAIN WAFFLES RECIPE - SOMETHING SWANKY
From somethingswanky.com
HOMEMADE MULTIGRAIN WAFFLES - FAIRYBURGER
From fairyburger.com
MULTIGRAIN WAFFLE MIX – CONNAISSEURFOODS.CA
From connaisseurfoods.ca
MULTIGRAIN WAFFLE NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
MULTIGRAIN WAFFLES - LACTO OVO VEGETARIAN RECIPES
From fooddiez.com
MULTIGRAIN YOGURT WAFFLES | FOOD | CBC PARENTS
From cbc.ca
MULTIGRAIN WAFFLES RECIPE - FOOD NEWS
From foodnewsnews.com
MULTIGRAIN WAFFLES RECIPE - CUISINART.COM
From cuisinart.com
MULTIGRAIN BUTTERMILK WAFFLES WITH POPPY SEEDS | SAVEUR
From saveur.com
MULTIGRAIN WAFFLES MACROS - KETOGENIC.COM
From ketogenic.com
MULTIGRAIN WAFFLES 8 WHOLE GRAINS - VAN'S FOODS
From vansfoods.com
MULTI-GRAIN PANCAKES OR WAFFLES - READER'S DIGEST
From rd.com
MULTIGRAIN WAFFLES - MEG IS WELL
From megiswell.com
EDEN FOODS - EDEN RECIPES MULTIGRAIN WAFFLES
From edenfoods.com
MULTIGRAIN WAFFLES RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MULTIGRAIN SOURDOUGH WAFFLES (WHOLE GRAIN & NUTRIENT-PACKED)
From healthychristianhome.com
#30-minutes-or-less #time-to-make #course #preparation #pancakes-and-waffles #breakfast #easy #dietary #high-calcium #high-in-something #3-steps-or-less
You'll also love