Murrays Ketchup Lovers Slumgullion Lite Bleu Recipes
MURRAY'S KETCHUP LOVERS SLUMGULLION (LITE-BLEU)
My dad and his wonderful 'budget' meals. His memory lives on in his 'pull stuff out of the fridge and make a meal' Here is another one of my favorites from him. It's a homemade hamburger helper of sorts. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.
Provided by 2Bleu
Categories Meat
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, cook ground beef, onion, and green pepper.
- Drain and return to pot.
- Add remaining ingredients and cook until heated thru.
GREEN TOMATO KETCHUP - QUEBEC STYLE CHOW-CHOW
This is a traditional ketchup from quebec. It's delicious served with meats, but we especially like it with Tortiere. Sometimes fruit (apple or peaches- grated) were added, and that would be added to the saucepan before boiling.
Provided by Nat Da Brat
Categories Chutneys
Time 1h15m
Yield 12 cups
Number Of Ingredients 6
Steps:
- In a large bowl, alternate layers of tomatoes and onions, sprinkling each layer with salt.
- Let stand for at least 8 hours, better overnight.
- Rinse; drain well.
- Combine vegetables with vinegar, sugar and spice bag.
- In a large saucepan or stock pot, bring mixture to a boil, then simmer, uncovered, for about 30 to 45 minutes.
- Stir frequently until slightly thickened.
- Pour into hot, sterilized jars and seal.
Nutrition Facts : Calories 299.5, Fat 0.8, SaturatedFat 0.1, Sodium 6339.4, Carbohydrate 70.7, Fiber 5.7, Sugar 60, Protein 5.2
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