MY LOUBIA / LUBIA / LOOBIA - CLASSIC ALGERIAN BEANS!
The best way to describe these beans is a spicier version of English baked beans! Haricot beans are cooked in a tomato sauce flavoured with lots of garlic, cumin & paprika. This recipe is for the way I cook it most - the slow cook way - but you can make it easily in a pressure cooker; just reduce the water to a total of 2 litres, add a chicken stock cube & take care with the seasoning. It should only take 45-50 mins in the pressure cooker. If you have any Algerian hot green peppers, this is really nice with 1-2 thrown in half way through! N.B: Time to make doesn't include overnight soaking of the beans.
Provided by Um Safia
Categories One Dish Meal
Time 2h7m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- The night before you want to make loubia, place the dried beans in a large bowl & cover with cold water. Allow to soak overnight, then rinse & drain before use.
- In a large stock pot, dutch oven or casserole dish (about 4.5 L capacity), seal the meat in the olive oil. Add the beans, paprika & cumin, mix well & cook on low heat for a few minutes.
- Pour 2 litres of water over the beans, add the salt & pepper. Cover & cook on a medium heat - so the loubia is on a fast simmer - for 1 hour.
- After 1 hour, add 500ml extra water & the pureed / liquidised tin of plum tomatoes / passata. Add the garlic, 2 tsp salt, 2 1/2 tsp paprika & 1 1/2 tsp cumin.
- Cover & cook for 30 minutes on medium heat as before.
- After 30 minutes, remove the lid & simmer uncovered for a further 30 minutes. Do not let the sauce become too thick as when you add the olive oil & vinegar for serving, it thicken the sacue up automatically.
- Check seasoning, you may need additional salt, then serve piping hot with plenty of fresh crusty bread.
- Either add 1 tablespoon of olive oil & 1-2 tsp vinegar to each bowl before serving or let people add it themselves at the table.
Nutrition Facts : Calories 107.2, Fat 9.7, SaturatedFat 1.3, Sodium 984, Carbohydrate 5.4, Fiber 1.9, Sugar 2, Protein 1.3
LOUBIA
Algerian green beans and almonds served as a side dish. I found this for ZWT 6. Algeria North Africa
Provided by CJAY8248
Categories Vegetable
Time 50m
Yield 1 lb. beans, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Simmer trimmed green beans in salted water for approximately 30-45 minutes until tender. Drain and place in a dish. Place the rest of the ingredients (excluding the almonds) in a pan and cook at a medium heat for 2 minutes while stirring. Next, add the almonds, stirring briefly to coat them. Pour contents of pan over green beans and ensure they are well coated. Serve warm.
LUBIA POLO (GREEN BEAN RICE)
Lubia Polo is a one-pot Persian dish with rice, ground beef, green beans, tomato sauce, and curry spices. You will need a nonstick pan so you can invert the dish onto a serving platter and preserve its crisp rice crust--the tah digh.
Provided by Trina
Categories World Cuisine Recipes Middle Eastern Persian
Time 1h30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat a large nonstick pan (one that has a lid) over medium-high heat. Cook and stir beef until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir in onion and jalapeno, and cook until tender. Season with curry powder; stir in chicken broth and tomato sauce. Bring to a boil, and stir in green beans. Reduce heat to medium and simmer until beans are tender, about 15 minutes.
- Stir in rice, and cover the pan. Cook on medium heat for 10 to 15 minutes, or until much of the liquid is absorbed. (Be careful not to overcook rice at this point or the dish will be mushy; the rice should be firm.) Transfer everything in the pan to a bowl or heatproof container, and return pot to the stove.
- Heat the oil in the nonstick pan over medium heat. Carefully dump the cooked rice mixture back into the pan. Wrap a clean dish towel around the inside of the pot's lid (the ends of the dish towel will be folded over the edges on top of the lid,) and put the lid on the pot. Cook over medium-low heat for 35 minutes, without uncovering or stirring. Remove lid and place a tray on top of the pot, then carefully flip it over. The rice will hold the shape of the pot and have a nice crust on top called 'tah digh.'
Nutrition Facts : Calories 676.2 calories, Carbohydrate 84.8 g, Cholesterol 64.3 mg, Fat 28.5 g, Fiber 4.9 g, Protein 22.1 g, SaturatedFat 9.7 g, Sodium 272.1 mg, Sugar 4.1 g
More about "my loubia recipes"
LOUBIA MOROCCAN WHITE BEAN STEW RECIPE - MY MOORISH …
From mymoorishplate.com
5/5 (6)Total Time 55 minsCategory Breakfast, Dinner, LunchCalories 311 per serving
LOUBIA | TRADITIONAL STEW FROM MOROCCO, MAGHREB
From tasteatlas.com
EXCELLENT MY VISIT TO THIS STORE. I WILL TELL MY FRIENDS ABOUT THE BEST ...
From tripadvisor.ca
LOUBIA {BEAN} SALAD IN TOMATO SAUCE • FOODYM 2022
From foodym.com
LOUBIYA (EGYPTIAN BLACK EYED PEA STEW) - SUGAR & GARLIC
From sugarandgarlic.com
LOUBIA (STEWED MOROCCAN WHITE BEANS) - DARN GOOD VEGGIES
From darngoodveggies.com
LOUBIA RECIPE- MAKE A DELICIOUS MOROCCAN BEAN STEW IN …
From thefoodhog.com
FOOD | WARRENTON, VA - MANTA.COM
From manta.com
MOROCCAN WHITE BEANS (LOUBIA) INSTANT POT RECIPE - MAROCMAMA
From marocmama.com
MOROCCAN LOUBIA OR STEWED WHITE BEANS - HEALTHY RECIPES
From megounista.com
TRADITIONAL LOUBIA RECIPE - STEWED MOROCCAN BEANS - HEALTH4LIFE
From health4life.info
LOUBIA – υγεία
From mediterranean-food.com
LOUBIA (SLOW COOKER MOROCCAN BEAN STEW) - LAVENDER
From lavenderandmacarons.com
MOROCCAN STEWED WHITE BEANS RECIPE - TASTE OF MAROC
From tasteofmaroc.com
MY LOUBIA / LUBIA / LOOBIA - CLASSIC ALGERIAN BEANS! RECIPE
From pinterest.ca
LOUBIA BEANS. (BAKED BEANS) - STUDENT RECIPES
From studentrecipes.com
LOBIA RECIPE (BLACK EYED BEANS CURRY) - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
LOUISA - TASTE THE FRESH DIFFERENCE! | LOUISA FOODS
From louisafoods.com
LOUBIA (MOROCCAN STEWED WHITE BEANS) RECIPE - THE SPRUCE EATS
From thespruceeats.com
TUNISIAN LOUBIA (WHITE BEAN STEW) - AFRICAN FOOD NETWORK
From afrifoodnetwork.com
LOUBIA - LEBANESE GREEN BEANS - - EVERY LITTLE CRUMB
From everylittlecrumb.com
INSTANT POT LOUBIA - VIDHYA’S VEGETARIAN KITCHEN
From vidhyashomecooking.com
LUBIA RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
RECIPES - FOOD-QUESTS.COM
From food-quests.com
LOUBIA RECIPE (MOROCCAN STEWED WHITE BEANS) - WHOLEFOOD …
From wholefoodsoulfoodkitchen.com
052 - LOUBIA - MOROCCAN WHITE BEANS - COOKING WITH ALIA
From cookingwithalia.com
MOROCCAN WHITE BEAN STEW - LOUBIA - ONE-POT - GLOWING BLUSH
From glowingblush.com
MOROCCAN LOUBIA RECIPE (STEWED WHITE KIDNEY BEANS)
From food-quests.com
TRADITIONAL LOUBIA RECIPE - FOOD NEWS
From foodnewsnews.com
LOUBIA BZEIT (LEBANESE VEGETARIAN GREEN BEANS)
From hadiaslebanesecuisine.com
MY LOUBIA / LUBIA / LOOBIA - CLASSIC ALGERIAN BEANS! RECIPE
From pinterest.ca
HOW TO MAKE THE PERFECT LOBIO (GEORGIAN BEAN STEW ... - LAVENDER …
From lavenderandmacarons.com
TUNISIAN LOUBIA (WHITE BEAN STEW) — OUR TUNISIAN TABLE
From ourtunisiantable.com
LUBIA POLO (PERSIAN GREEN BEAN RICE) - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
LOUBYE BZEIT - SIMPLY LEBANESE
From simplyleb.com
LOUBIA (MOROCCAN WHITE BEAN STEW) — LAHB CO. EATS
From lahbco.com
LOUBIA - MOROCCAN WHITE BEANS RECIPE - COOKINGWITHALIA
From youtube.com
You'll also love