MEATBALLS CASSEROLE WITH GREEN BEANS
Meatballs recipe inpired by the maroccan recipe of My Lubia Chala With Kefta Recipe #134474 By ElizabethAuthorAKAHajar
Provided by Artandkitchen
Categories Vegetable
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Fry onion, add all the other ingredients and cook covered for 20 minutes.
- In the meanwhile mix all ingredients for the meatballs together and shape a dozen of balls.
- Cook your meatballs in a casserole with the grill of your oven until they are brown, but not black! This takes about 10 Minutes.
- Top your meatballs with your vegetables and continue to cook for half an hour covered at low temperature.
- Stir in lemon.
- Serve with preferably with flatbread or couscous.
Nutrition Facts : Calories 541.1, Fat 22.4, SaturatedFat 8.2, Cholesterol 131.5, Sodium 1408.3, Carbohydrate 53.5, Fiber 16.4, Sugar 25.5, Protein 35.9
MOROCCAN KEFTA KEBABS
Grilled with a nice charred flavor and exotic spice, these go great with a salad and a side of couscous. You can also cook these under the broiler as well as the grill.
Provided by PalatablePastime
Categories Meat
Time 1h16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together all ingredients until blended.
- Chill for 45 minutes to 1 hour.
- If using bamboo skewers, soak them for 35 minutes to an hour.
- Oil your hands, and divide meat into 24 portions.
- Take one portion and shape into an elongated patty like a torpedo and run a skewer through it.
- Set on waxed paper until time to cook.
- Repeat with remaining meat portions.
- Grill for 6 minutes until cooked through.
Nutrition Facts : Calories 502, Fat 34.1, SaturatedFat 13.3, Cholesterol 154.2, Sodium 590.2, Carbohydrate 3.1, Fiber 0.7, Sugar 1.2, Protein 42.7
KEFTA
This is a twist on the traditional meatloaf! A lamb loaf is made with a generous amount of parsley and onion, and seasoned elegantly with lemon zest and allspice. Serve with pita bread or rice.
Provided by CZ24
Categories World Cuisine Recipes European Greek
Time 1h10m
Yield 10
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the parsley, onions, lamb, allspice, lemon zest, salt and butter until well blended. Use your hands for best results. Place in a baking dish, or pat into a 2 inch tall round on a baking sheet with sides. Arrange tomato slices on top.
- Bake uncovered for 50 minutes in the preheated oven, until no longer pink and the internal temperature has reached at least 160 degrees F (72 degrees C). Serve with pita bread or rice.
Nutrition Facts : Calories 192.4 calories, Carbohydrate 4.3 g, Cholesterol 57.8 mg, Fat 14 g, Fiber 1 g, Protein 12.4 g, SaturatedFat 6.8 g, Sodium 541.5 mg, Sugar 1.8 g
KAFTA (BBQ)
The yummiest preparation mixture for ground beef EVER! I have made this Lebanese Meat for all of my friends and family and have HAD to leave the recipe with everyone! Meat mixture can be used for everything... meatballs, meatloaf, BBQ skewers, BBQ'd hamburgers. FOR BEST, AUTHENTIC LEBANESE TASTE, DO NOT OMIT OR SUBSTITUTE INGREDIENTS (until you have made it this way ;P )
Provided by Lebanese Cuisine
Categories World Cuisine Recipes Middle Eastern Lebanese
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for high heat. If using wooden skewers, soak in water.
- In a large bowl, mix together the ground beef, onion, parsley, cayenne, allspice, salt and pepper until evenly blended. Divide into 6 portions, and press around one end of the skewers to form a log shape approximately 1 inch thick and 6 inches long.
- Grill for 10 to 15 minutes, turning occasionally, until meat is no longer pink.
Nutrition Facts : Calories 227.1 calories, Carbohydrate 2.3 g, Cholesterol 74.3 mg, Fat 13.9 g, Fiber 0.5 g, Protein 22 g, SaturatedFat 5.4 g, Sodium 459.1 mg, Sugar 0.9 g
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