My Own Beef Barley Soup Recipes
HEARTY BEEF AND BARLEY SOUP
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
MY OWN BEEF BARLEY SOUP
I have really been craving beef barley soup lately, but none of the ones I've tried have knocked my socks off. So I created this one for dinner this evening, taking elements from many different recipes. This is the result - which got raving reviews from my husband. The leftovers for this can easily be frozen for later. *UPDATE 12/15/05* I have made this quite a few times, and I have found that depending on the ribs you use, you will probably need to skim the fat off first, before proceeding with the rest of the soup.
Provided by RSL5709
Categories Grains
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place short ribs in large pot.
- Add water to cover.
- Place on stove and bring to boil.
- When ribs boil, reduce heat to simmer and cover.
- Let simmer 1 hour or so.
- Remove ribs from pot and let cool while you chop the veggies.
- At this point you may wish to let the broth cool and then skim the fat, depending on how much there is.
- Cut veggies up, adding to pot as you go.
- Return pot to boil, then reduce to simmer.
- Remove meat from bones of ribs.
- Trim fat and discard. Cut meat into small pieces, add to pot along with veggies.
- Simmer, covered, approximately 1 more hour.
- Season to taste with salt/pepper and serve.
Nutrition Facts : Calories 984.7, Fat 83.2, SaturatedFat 35.9, Cholesterol 172.6, Sodium 831, Carbohydrate 21.5, Fiber 4.2, Sugar 2.9, Protein 36.5
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