Nacho Chicken And Rice Wraps 4 Ww Points Recipes
NACHO CHICKEN
I have been serving this rich and zippy chicken casserole for years, and it's a favorite of my family and friends. It disappears quickly at bring-a-dish gatherings, too. -Thom Britton, Three Rivers, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 7 ingredients; mix well. Crush chips; set aside 1 cup for topping. Add remaining chips to chicken mixture. Spoon into a greased 13x9-in. baking dish; sprinkle with reserved chips. Bake, uncovered, at 350° until cheese is melted and edges are bubbly, 30 minutes. Serve with sliced jalapenos and diced tomatoes if desired.
Nutrition Facts : Calories 496 calories, Fat 27g fat (11g saturated fat), Cholesterol 81mg cholesterol, Sodium 1299mg sodium, Carbohydrate 32g carbohydrate (8g sugars, Fiber 2g fiber), Protein 29g protein.
MEXICAN CHICKEN AND RICE WRAPS
This is a quick and easy way to stretch chicken (or even ground beef or turkey, if you like) and make a meal for a whole family. It is inexpensive, fast, and freezes well. Just pop one in the microwave for a couple of minutes and you've got a terrific lunch the day after.
Provided by beyond.blond
Categories Chicken Breast
Time 30m
Yield 8 wraps
Number Of Ingredients 9
Steps:
- In a skillet, combine the chicken and one package of the taco seasoning and prepare as you would tacos, doubling the amount of water. Add the corn and bring to a boil.
- In a large bowl, combine the sour cream, mayo, cheese, and the other packet of taco seasoning. Mix it up well, then add the rice and the picante sauce.
- As soon as the liquid in the chicken mixture is absorbed, add it to the bowl WHILE IT IS STILL HOT. Mix it all together, and spoon into tortilla shells and wrap them up.
CHICKEN AND RICE WRAP (USING RICE-A-RONI)
Got this from the Rice-a-Roni recipe site. I use Rice-a-Roni quite often in different dishes when I am in a hurry and need to make something faster. Plus, it gives everything a jump start in the flavor departmnet. If you want to make this a vegetarian dish, leave out the chicken and add a can of drained vegetarian "Fri-chick" in place of the real chicken.
Provided by OceanLuvinGranny
Categories Poultry
Time 35m
Yield 1 Pot, 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Melt margarine and saute vermicelli mix until golden brown.
- Slowly stir in 2 c water, salsa, chicken and special seasonings. Bring to boil. Cover and reduce heat to low. Simmer 15-20 minutes until rice is tender.
- Stir in beans and corn.
- Let stand 5 minutes before serving.
- Serve in warm tortillas with sour cream, grated cheese and avocados on top.
Nutrition Facts : Calories 611.6, Fat 14.4, SaturatedFat 2.9, Sodium 1365.8, Carbohydrate 105.3, Fiber 17, Sugar 9.2, Protein 21.9
SLOW COOKER NACHO CHICKEN AND RICE WRAPS
This recipe is courtesy of Campbell's web site. It's yummy and in my opinion can serve more than 10.
Provided by arroz241_11561377
Categories One Dish Meal
Time 7h10m
Yield 10 wraps, 10 serving(s)
Number Of Ingredients 6
Steps:
- In a 4 quart slow cooker, stir first 5 ingredients together.
- Cover and cook on Low 7-8 hours, or until chicken and rice are cooked through.
- Spoon about 1 cup of chicken mixture down the center of each tortilla.
- Fold tortilla around filling.
- Note: May also add additional toppings of choice on filled shell, ie: lettuce, tomato, cheese etc. May also sub cream of chicken soup for the cheddar cheese soup, and then add shredded cheddar cheese as desired.
Nutrition Facts : Calories 546.8, Fat 19, SaturatedFat 7, Cholesterol 72.1, Sodium 1237.6, Carbohydrate 62.7, Fiber 3.8, Sugar 3.3, Protein 29.8
CHICKEN AND RICE WRAPS
Make and share this Chicken and Rice Wraps recipe from Food.com.
Provided by alyseepoo
Categories < 30 Mins
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook brown rice for 20min.
- In another pot add chicken, enchilada sauce, and seasoning mix; bring to a boil.
- Add rice when fully cooked to pot with chicken in it and stir together.
- Spoon mixture into tortillas and serve.
Nutrition Facts : Calories 439.5, Fat 6, SaturatedFat 1.4, Cholesterol 43.9, Sodium 376.9, Carbohydrate 68.6, Fiber 3.5, Sugar 1.4, Protein 25.7
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