Nates Healthy Breakfast Cheesecake Recipes
NATE'S HEALTHY BREAKFAST CHEESECAKE
This cheesecake is essentially fat-free! And guess what? It tastes exactly like (or in my opinion better than) regular cheesecake. Full of protein, this is an excellent choice for breakfast, snacks, or dessert if you are looking to stay lean (and in some cases, mean). Any fruit, chocolate, etc., can be added if you'd like!
Provided by Anonymous
Categories Desserts Cakes Cheesecake Recipes
Time 4h20m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie pan.
- Pulse graham cracker crumbs, oats, water, soy flour, and cream cheese together in a food processor or blender on high until smooth. Press crust mixture into greased pie pan.
- Mix cream cheese, cottage cheese, milk, and liquid egg substitute in a blender until completely smooth. Pour into a large mixing bowl. Add sweetener, yogurt, soy flour, and vanilla extract and mix well. Pour filling into crust.
- Bake in the preheated oven until top begins to brown, about 1 hour. Let cool completely, 3 to 4 hours. Refrigerate until serving.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 26.2 g, Cholesterol 9.9 mg, Fat 3 g, Fiber 1.9 g, Protein 25.2 g, SaturatedFat 1 g, Sodium 677.8 mg, Sugar 9.5 g
BREAKFAST CHEESECAKE
Believe me, this isn't just for breakfast! Quick and easy, and very inexpensive and great for any meal.
Provided by catbeckster
Categories Breakfast
Time 40m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Press one can of crescent rolls in bottom of a greased 9 x 13 casserole dish.
- Mix cream cheese, sugar, egg yolk and vanilla until smooth.
- Spread over crescent rolls.
- Roll out another can of crescent rolls and place on top of cream cheese.
- Beat egg white and brush on top.
- Combine topping ingredients and sprinkle on top.
- Bake at 350 degrees for 30 minutes.
Nutrition Facts : Calories 600.4, Fat 26, SaturatedFat 11.9, Cholesterol 116.4, Sodium 635.8, Carbohydrate 79.3, Fiber 3.9, Sugar 34.3, Protein 13.2
HEALTHY CHEESECAKE
This creamy dessert has a mild lemon flavor that offers a refreshing twist to the old-time favorite. -Jean Castle, Comer, Georgia
Provided by Taste of Home
Categories Desserts
Time 1h15m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine the graham cracker crumbs, brown sugar and cinnamon; stir in butter. Press onto the bottom and 1 in. up the sides of a 9-in. springform pan coated with cooking spray. Place on a baking sheet. Bake at 325° for 10 minutes. Cool on a wire rack., In a blender or food processor, combine cottage cheese and yogurt. Cover and process until smooth; set aside. In a large bowl, beat cream cheese and sugar until smooth. Add egg substitute; beat on low speed just until combined. Stir in the flour, lemon juice, lemon zest and vanilla. Fold in cottage cheese mixture. Pour into crust. , Return pan to baking sheet. Bake at 325° for 40-45 minutes or until center is almost set. Cool on a wire rack for 10 minutes. Carefully run a knife around edge of pan to loosen; cool 1 hour longer. Refrigerate overnight. Remove sides of pan. Refrigerate leftovers.
Nutrition Facts : Calories 197 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 284mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 0 fiber), Protein 8g protein.
CHEESECAKE FOR BREAKFAST
Something too simple that simply tastes great! I got my employees hooked on it. I heard of plain greek yogurt with honey but this ibetter. I think it tastes like cheesecake and it's only 180 calories!
Provided by Lydiamis
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Take top off of yogurt.
- squeeze or spoon honey on top of Yogurt cup.
- Swirl honey into yogurt with a spoon.
- enjoy!
Nutrition Facts : Calories 137, Fat 0.3, SaturatedFat 0.2, Cholesterol 3.4, Sodium 101.2, Carbohydrate 30.1, Sugar 30, Protein 6.6
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