NECTARINE ARUGULA SALAD
Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese. -Christine Laba, Arlington, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 5 ingredients. In a small bowl, whisk vinegar, sugar, mustard, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 86mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ARUGULA, RASPBERRY AND BLACKBERRY SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, lemon juice, shallot, 1/2 teaspoon salt and a few grinds of pepper in a small bowl.
- Add the arugula, raspberries, blackberries and goat cheese to a large serving bowl. Drizzle with the vinaigrette and serve immediately.
BIBB AND ARUGULA SALAD WITH RASPBERRY VINAIGRETTE
Provided by Giada De Laurentiis
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- For the vinaigrette: Place the raspberries, olive oil, lemon juice, and honey in a blender. Blend until smooth. Season with salt and pepper, to taste.
- In a large salad bowl, mix together the lettuce, arugula, and pumpkin seeds. Just before serving, add the vinaigrette and toss until all the ingredients are coated.
- Cook's Note: To toast the pumpkin seeds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly golden, 6 to 8 minutes. Cool completely before using.
NECTARINE ARUGULA SALAD
I add sliced chicken breasts to this to make a meal. This recipe came from Light and Tasty magazine.
Provided by Becca Bricker
Categories Summer
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the first 5 ingredients.
- In a small bowl, whisk the vinegar, sugar, mustard, salt, and pepper until blended. Gradually whisk in the oil until dressing thickens.
- Drizzle dressing over salad; toss to coat.
Nutrition Facts : Calories 99.4, Fat 7.4, SaturatedFat 1.2, Cholesterol 1.6, Sodium 77, Carbohydrate 7.8, Fiber 1.4, Sugar 5.6, Protein 1.9
NECTARINE ARUGULA SALAD WITH RASPBERRY VINAIGRETTE
This lovely salad would brighten any meal with its tangy flavor and beautiful color. Recipe is from Light and Tasty's June/July 2005 issue.
Provided by A Messy Cook
Categories Greens
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine salad ingredients in large bowl.
- Whisk all dressing ingredients (except olive oil) in small bowl.
- Gradually whisk in oil until mixture thickens.
- Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 99.4, Fat 7.4, SaturatedFat 1.2, Cholesterol 1.6, Sodium 77, Carbohydrate 7.8, Fiber 1.4, Sugar 5.6, Protein 1.9
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NECTARINE ARUGULA SALAD - GREEN HEALTHY COOKING
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Reviews 7Total Time 10 minsCategory SaladCalories 278 per serving
- Cut the nectarines in half along the stones then turn the halves in opposite directions to remove from the stone. If the nectarines are too ripe this won't work and you'll have to cut off pieces directly from the whole fruit.
- Add the juice of half a lemon to a sealable jar, then add Dijon mustard, sea salt and pepper to taste, and olive oil and then shake until the dressing is well combined and creamy.
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5/5 (5)Calories 138 per servingCategory Salad
- To make the dressing, combine the raspberries, oil, vinegar, maple syrup, shallot, and salt in a blender, and blend until smooth. Taste and adjust the flavor, as needed.
- To assemble the salad, arrange the arugula in a large serving bowl, and top it with the sliced pear, goat cheese, pecans, and raspberries or pomegranate arils. Drizzle half the dressing over the salad and toss gently to coat. Taste and add more dressing, as desired. Serve right away.
- This dressing can be made up to 2 days in advance when stored in an airtight container in the fridge. Be sure to dress this salad right before serving it, so it doesn't get soggy.
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