NEW ZEALAND HIGH COUNTRY SHEEP STATION ROAST LAMB
This is the recipe that was used on the New Zealand high country sheep station I spent my early years growing up on. It's simple in the extreme. Kiwi's generally don't like their meat with any red still showing, so if you like your meat still walking this is not one for you :) It was preferred to make rich gravy's, homemade mint sauces etc to serve with this. If cooking mutton (tougher but lots cheaper) instead of lamb, start the same but cook at least 30-60 minutes longer at slightly lower temp again when turning down the temperature. Long and slow is the key, Enjoy!
Provided by kiwidutch
Categories Lamb/Sheep
Time 4h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat your oven to 450°F (225°C).
- Put a little soy sauce unto the palm of your hand and rub into the meat, repeat until the entire leg is "painted" with soy sauce all over.
- Rub in the sugar all over the lamb.
- Salt and pepper all over.
- NO fat, oil or butter etc is necessary.
- (Set a metal rack into your roasting dish to elevate the meat so that it roasts and doesn't boil in the juices and fat that will drip out during cooking).
- Put into a roasting dish, and COVER it, roast in your really hot oven for 15 minutes.
- After 15 minutes, turn it over, roast a further 15 minutes, still COVERED, this seals in the juices.
- Turn down the oven to 375°F (190°C) and cook UNCOVERED for a further 2.5 -3 hours (turning over half way) depending on how well done you like your meat.
- Use a skewer to check that the juices are running clear from the thickest part of the meat.
- REST the meat for at least 20 minutes before carving so that the meat fibers can relax, if it doesn't rest, it will be tough.
- (I cover mine while it's resting with an old clean tea towel that I keep for this purpose).
- If you wanted to make roast potatoes etc shove them in in the last hour that the meat is cooking. Try not to nibble as you carve or you will find everyone in the kitchen at carving time fighting you for the best bits :).
Nutrition Facts : Calories 946.9, Fat 61.2, SaturatedFat 26.3, Cholesterol 303.9, Sodium 1264.1, Carbohydrate 7.3, Fiber 0.1, Sugar 6.6, Protein 86.2
HIGH ALTITUDE LAMB
Delicious and easy way to cook lamb. When I made lamb this way I was a bit skeptical but the lamb was the best I've ever made. Recipe adapted from The New High Altitude Cookbook
Provided by ellie_
Categories Lamb/Sheep
Time 3h40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 550 degrees F.
- Place lamb fat side up on rack in roasting pan.
- With small sharp knife cut slits all over lamb.
- Place garlic slivers in slits.
- In small bowl combine savory through olive oil and combine well.
- Rub herb mixture over lamb.
- Salt and pepper lamb, if desired.
- Insert meat therometer into lamb.
- Bake at 550 degrees F for 15 minutes (rare-internal temp 140), 20 minutes (medium-internal temp 160), or 25 minutes (well-internal temp 170).
- Turn off oven.
- Do not open oven door for 3 1/2 hours.
- Pour off 2 Tablespoons fat into saucepan and cook with 1 Tablespoon flour.
- Add drippings and chicken stock to equal 2 cups.
- Cook until thickened.
NEW ZEALAND BRAISED LAMB WITH HERBS, APPLES AND SYRUP
Make and share this New Zealand Braised Lamb With Herbs, Apples and Syrup recipe from Food.com.
Provided by Mme M
Categories Lamb/Sheep
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat a small amount of oil in a frying pan and brown the lamb chops well. Transfer to a casserole.
- Add a dash more oil to the pan and brown the onions, leek and apple slices. Scatter over the lamb chops with the carrots and marjoram or oregano. Season well with salt and pepper and pour the stock over.
- Cover and cook at 325F for 1¼ - 1½ hours or until the lamb chops and vegetables are tender.
- Carefully pour the cooking juices into a saucepan, leaving the chops and vegetables in the casserole for now. Mix the cornflour with enough water to make a smooth paste and stir into the cooking juices. Cook, stirring over a moderate heat until thickened. Add the golden syrup or maple syrup, season and pour back over the chops and vegetables in the casserole dish. Mix well and serve with plenty of mashed potatoes.
Nutrition Facts : Calories 82.8, Fat 0.3, SaturatedFat 0.1, Sodium 21.5, Carbohydrate 20.5, Fiber 3.1, Sugar 10.4, Protein 1.1
MEAN'S LAMB YOU CAN EAT WITH A SPOON
This is one of the most succulent lamb dishes you will ever taste. Long slow cooking makes the dish. This is an adopted recipe from the RecipeZaar account, and I am delighted to be the new owner of such a winning recipe. The size of your leg of lamb is everything in this recipe so please use the Zaar measurement converter ( bottom of the page) to calculate your cooking time as if will vary greatly if you have a very small or very large leg of lamb. (For example 2.8 kg leg = 6.1 lb and would cook for just over 6 hours after the browning stage) If you like this sort of meat, then I'd also recommend my recipe "New Zealand High Country Sheep Station Roast Lamb #186000" because it gives a similar result with fewer steps... (admittedly without the excellent gravy though) Since my home country that my DH jokingly calls Kiwistaan has an excellent reputation for Lamb, I will be assigning this one to ZWT REGION: New Zealand.
Provided by kiwidutch
Categories Lamb/Sheep
Time 6h40m
Yield 1 whole leg of lamb
Number Of Ingredients 11
Steps:
- Cut most of the fat from the lamb.
- Sprinkle with salt and pepper.
- Heat 2 Tablespoons of olive oil in the pot and brown lamb slowly on all sides, about 15 minutes.
- Or you can brown in the oven in a roasting pan on high heat.
- preheat oven to 325°.
- Remove browned lamb& set aside.
- Sauté onion, shallots and garlic ( with pancetta, if used) until caramelized-about 20 minutes.
- Remove with a slotted spoon and set aside.
- Discard fat in pan.
- Add wine and 2 cups stock and boil rapidly until reduced by half, scraping up any browned bits.
- Add herbs,tomato paste and reserved vegetables to pan.
- Return lamb, fat side up, to the pot.
- If needed, pour in enough additional stock to reach two-thirds of the way up sides of meat.
- Cover tightly and bake until done, basting often to keep the lamb from becoming dry.
- As the meat cooks and is constantly basted, the rich sauce is absorbed and the meat becomes very succulent.
- The dish is done when the lamb falls off the bone in pieces when prodded with a fork - this takes about 45 minutes to 1 hour per pound (lb) (metric = 1 hour per 450 g).
- (after browning).
- Plan on seven hours total for an entire leg of lamb. ( example calculation is based on a 2.8 kg / 6.1 lb leg).
- Remove the lamb to a platter.
- Cover with heavy foil to keep warm.
- Pour off all the liquid into a saucepan, skim the fat and boil down about 20 minutes, until it is rich and thick.
- Correct the seasoning and serve as a sauce over the lamb and vegetables.
- SERVING SUGGESTIONS: Serve with Potato & Root Vegetable Mash or Roasted Vegetables.
Nutrition Facts : Calories 1242.8, Fat 29.9, SaturatedFat 5, Sodium 4144.4, Carbohydrate 92, Fiber 6.8, Sugar 21.9, Protein 22.8
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