MANDARIN ORANGE CHICKEN SALAD
My sister-in-law introduced me to this colorful mandarin chicken salad with a delicious homemade dressing. I reduced the oil and salt and switched to light soy sauce. Sometimes I substitute toasted sesame seeds for the nuts. -Renee Heimerl, Oakfield, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine chicken and teriyaki sauce. Cover and refrigerate 1-2 hours. , Drain and discard marinade. In a large nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir until no longer pink, 5-7 minutes. Refrigerate until chilled., In a large bowl, combine salad greens, chicken, oranges, carrot, almonds and onions. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 308 calories, Fat 15g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 738mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
CHICKEN, AVOCADO AND MANGO SALAD
This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.
Provided by GREENLIME
Categories Salad
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
- In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.
Nutrition Facts : Calories 295.6 calories, Carbohydrate 19.8 g, Cholesterol 54.6 mg, Fat 16.4 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 697.5 mg, Sugar 11.7 g
CREAMY AVOCADO CHICKEN SALAD
This simple salad is full of flavor! It's hard to believe how quickly it comes together. Serve as a sandwich or wrap.
Provided by SunnyDaysNora
Categories Salad
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Process chicken in a food processor until finely chopped. Add avocado, sour cream, black pepper, lime juice, garlic powder, onion powder, and salt; process until completely combined and almost pureed.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 6.6 g, Cholesterol 49.2 mg, Fat 15 g, Fiber 3.6 g, Protein 15.4 g, SaturatedFat 5.3 g, Sodium 196.5 mg, Sugar 0.6 g
CHICKEN, AVOCADO AND MANDARIN ORANGE SALAD
Make and share this Chicken, Avocado and Mandarin Orange Salad recipe from Food.com.
Provided by TasteTester
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine salad greens, mandarin oranges, chicken, onion and pecans.
- In a small bowl, combine dressing and 1/2 cup avocado cubes. Mash and blend into dressing. Add remaining avocado cubes and dressing to salad. Toss and serve.
CHICKEN AND AVOCADO SALAD
Provided by Food Network
Time 12m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk together vinegar and red pepper flakes; whisk in oil. Reserve.
- Combine chicken, bell pepper and green onion; fold into reserved dressing.
- Deep fry rice sticks in hot oil in 2 batches for about 3 seconds; turn, then fry another 3 seconds. Drain well.
- Dice avocado; gently fold into chicken salad.
- Break up fried rice sticks on serving plate. Mound salad on top of rice sticks. Garnish with green onion.
CHICKEN, MANGO & AVOCADO SALAD WITH ORANGE DRESSING
Make and share this Chicken, Mango & Avocado Salad With Orange Dressing recipe from Food.com.
Provided by Happy Harry 2
Categories Salad Dressings
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Arrange lettuce leaves on a platter.
- Arrange next four ingredients over lettuce to make eye appealing.
- Place next five ingredients in a large jar, close & shake well.
- Taste dressing before using, add salt and pepper to taste.
- Spoon over salad and serve.
- You should have enough leftover dressing to marinade some chicken or pork for another dish.
Nutrition Facts : Calories 324.9, Fat 21.7, SaturatedFat 3.2, Cholesterol 34.2, Sodium 45.6, Carbohydrate 20, Fiber 5.5, Sugar 12.9, Protein 15.6
MANDARIN ORANGE CHICKEN
In Washington Court House, Ohio, Clara Coulston jazzes up meals with this mouthwatering recipe. She simply treats juicy chicken breasts to a tangy sauce, featuring plenty of citrus flavor.-Ms. Clara M. Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine the flour, salt and pepper; add chicken. Seal bag and turn to coat; In a large skillet, brown chicken in oil on both sides., Combine the orange juice, marmalade, mustard and rosemary; pour over chicken. Bring to a boil. Reduce heat; cook for 5-8 minutes or until chicken juices run clear and sauce is thickened. Stir in oranges and orange zest. Serve with rice if desired.
Nutrition Facts : Calories 273 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 274mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
MANDARIN ORANGE CHICKEN
A pretty and tasty dish that's easy and quick! Serve with rice.
Provided by Tammie Bickar
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Place flour in a small bowl. Dredge chicken in the flour to lightly coat.
- Heat olive oil and butter in a medium skillet over medium heat, and saute the chicken breasts until no longer pink and juices run clear. Set aside, and keep warm.
- Stir hoisin sauce and orange juice into the skillet, and scrape up the browned bits. Mix in mandarin oranges, green onions, and cashews, Return chicken to the skillet. Continue cooking until all ingredients are heated through.
Nutrition Facts : Calories 402.8 calories, Carbohydrate 27.7 g, Cholesterol 84.3 mg, Fat 18.8 g, Fiber 1.7 g, Protein 30.8 g, SaturatedFat 5.9 g, Sodium 518.6 mg, Sugar 14.8 g
MANDARIN CHICKEN SAUTE
I used my leftover jelly beans in this creative main dish featuring oriental flavors. Quick and easy, it's delicious too.
Provided by Roxanne E Chan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a large skillet over medium high heat. Brown chicken in oil for 2 to 3 minutes, then reduce heat to low. Cover and saute for 8 to 10 minutes or until cooked through and juices run clear. Remove chicken from skillet and keep warm.
- In the same skillet, combine the broth, vinegar, honey, jelly beans, red pepper flakes, garlic and ginger root. Simmer over medium heat until liquid is reduced by half, then remove from heat and let stand 5 minutes.
- Remove jelly beans from sauce; stir in almonds and green onion. Slice reserved chicken and place on a platter. Spoon sauce over the top and garnish with jelly beans and cilantro.
Nutrition Facts : Calories 206.5 calories, Carbohydrate 7.1 g, Cholesterol 68.4 mg, Fat 6.6 g, Fiber 0.5 g, Protein 28.6 g, SaturatedFat 1 g, Sodium 174.2 mg, Sugar 5.7 g
ELEGANT CHICKEN AVOCADO
When I first came across this recipe, I didn't think I would like it, but I decided to give it a try. Boy, am I glad I did! The seasonings meld together and make a wonderful sauce. This is a great choice when you want something a little extra special or for company. If you only need 4 servings, make less cooked rice and only use 4 breast halves. I have also prepared this recipe using turkey tenderloins.
Provided by Susie in Texas
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Using a large heavy skillet, heat the oil over medium heat.
- Add the ginger, cinnamon, paprika, curry, salt and pepper to the oil.
- Stir and cook the spices in the oil for 2 minutes.
- Add the chicken pieces and cook over medium heat on each side for approximately 5 minutes or till lightly browned.
- Remove chicken from pan.
- Pour off any excess oil from the skillet.
- Add wine to the skillet and deglaze for about 1 minute.
- Add broth, carrots and celery and return chicken to the skillet, bringing all to a boil.
- Reduce heat to low.
- Cover and simmer for 30 minutes or until chicken pieces are tender.
- Remove chicken from skillet; keep warm.
- Add half and half to skillet, stirring until incorporated, over low heat.
- Place rice on platter and distribute chicken pieces on top of rice.
- Place avocado slices on top then pour sauce mixture over all.
- Sprinkle top with slivered almonds.
Nutrition Facts : Calories 429.3, Fat 15.9, SaturatedFat 3, Cholesterol 73.4, Sodium 373.4, Carbohydrate 34.9, Fiber 4.4, Sugar 2.1, Protein 32.6
CHICKEN WITH MANDARIN SALSA
When I have some leftover veggies, I dress the salsa up a little with some diced green onions and bell peppers. If you like a spicier sauce, add cayenne pepper to the skillet. -Aysha Shurman, Ammon, Idaho
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Drain oranges, reserving 1/4 cup juice. For salsa, in a large bowl, combine oranges, pecans, onion and cilantro., Sprinkle chicken with salt and pepper. In a large skillet, heat oil over medium-high heat. Add chicken; cook and stir 4 minutes. Add garlic; cook 1 minute longer. Stir in reserved juice. Bring to a boil. Reduce heat; simmer, uncovered, 4-6 minutes or until chicken is no longer pink. Top with salsa; serve with rice.
Nutrition Facts : Calories 453 calories, Fat 18g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 362mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 5g fiber), Protein 28g protein.
CHICKEN AVOCADO AND SWEETCORN SALAD
I was once fortunate enough to go on a trek in Indonesia, where the guide provided us lunch which consisted of local fruits and vegetables. He showed us a simple technique using the avocado which was to halve it, slice it within its skin and then add salt and lemon juice. Since then, I have always insisted my avocado is prepared in this same way as it really brings out the flavour in a spectacular way.
Provided by everydaychef
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Griddle the chicken breats on a high heat for approx 7 mins each side. The meat is cooked when the juice has no trace of pink when a fork or skewer is poked in the side.
- Let the meat rest for 5 minutes.
- Meanwhile, boil the potatoes until tender - about 12 minutes. Crush lightly in the pan and sprinkle some slat and drizzle a little olive oil over
- Assemble the salad leaves, tomatoes and sweetcorn and add the potatoes.
- Halve the avocado, remove the stone. Then slice lengthways in the skin. Sprinkle with salt and drizzle with lemon juce making sure they get down into the cracks between slices. Turn the avocado out into the salad.
- Slice the chicken into stips and arrange on top of the salad.
- Add olive oil and balsamic vinegar dressing (or dressing of your choice).
Nutrition Facts : Calories 1192.3, Fat 34.3, SaturatedFat 7, Cholesterol 92.8, Sodium 337.4, Carbohydrate 177.6, Fiber 28.4, Sugar 13.2, Protein 52.6
MANDARIN ORANGE CHICKEN TOSSED SALAD
From Light & Tasty magazine...submitted by R. Heimerl. I love - just love - this salad! I've served it many times for lunch buddies! The dressing is what makes this dish! I hope you enjoy it too! **Time: allow 1-2 hours of time to marinate chicken and then afterwards another 1-2 hours to chill chicken after cooking. I like to cook the chicken the day before so the salad itself is easy to throw together.***
Provided by HokiesMom
Categories Salad Dressings
Time 4h20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a zippered plastic bag (gallon size), combine the chicken and teriyaki sauce. Seal the bag, turn to coat and refrigerate for 1-2 hours to marinate.
- Drain and throw away the marinade and place chicken cubes into a large skillet that has been sprayed with non-stick spray.
- Cook chicken for 5-7 minutes over a medium-med. high heat, stirring often until it is cooked through (180 degrees F).
- Refrigerate chicken until chilled (about 2 more hours).
- In a large bowl, combine the salad ingredients along with the prepared chicken.
- In a large jar with a tight lid, combine the dressing ingredients and shake well.
- Drizzle dressing over the salad and toss salad to coat.
Nutrition Facts : Calories 398, Fat 17.9, SaturatedFat 2.1, Cholesterol 65.8, Sodium 456.5, Carbohydrate 30.6, Fiber 6.1, Sugar 21.3, Protein 32
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