NEW ZEALAND KUMARA BAKE
From Foods with a Foriegn Flavor textbook, posted for ZWT5... Contributed by Eleanor Tedford, Wiggins, CO.
Provided by NELady
Categories Yam/Sweet Potato
Time 40m
Yield 1 casserole, 4 serving(s)
Number Of Ingredients 9
Steps:
- Arrange potatoes in shallow baking pan or dish; sprinkle lightly with salt.
- Combine cornstarch, brown sugar and 1/4 t salt.
- Blend in orange juice and raisins.
- Bring mixture quickly to a boil, stirring.
- Add remaining ingredients and pour over potatoes.
- Bake, uncovered, in oven preheated to 350*F 20 minutes or until potatoes are well glazed.
- Garnish with orange slices, if desired.
- NOTE: 1-pound 2-ounce can drained sweet pototes may be substituted for cooked potatoes.
KUMARA OR SWEET POTATO PIE (NEW ZEALAND)
POSTED FOR ZAAR WORLD TOUR 5. This mouthwatering kumara pie is Kiwi. A delicious alternative to pumpkin pie. The sweet potato is first steamed and then blended with a mixture of dark brown sugar, eggs, milk and warm spices like cinnamon, nutmeg and cloves. The mixture is baked in a basic pie shell for about 35-40 minutes. The result is a deliciously smooth, sweet pie with a fragrant aroma. From http://australianfood.about.com.
Provided by UmmBinat
Categories Pie
Time 1h10m
Yield 8 Slices, 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl sift together the flour and icing sugar. Add the butter and use your fingertips to gently rub and combine until the mixture resembles coarse crumbs of different sizes but none larger than a pea.
- Add the ice-cold water and gently mix with your hands until mixture comes together. Roll into a ball and wrap in plastic. Refrigerate while you steam the sweet potato.
- Steam sweet potato chunks until tender.
- Place chunks into a blender or food processor along with milk, sugar, butter, cinnamon, nutmeg and cloves. Blend until smooth. Let the mixture cool a little before adding the eggs and vanilla essence and then blend again to combine. Set aside.
- Pre-heat the oven to 350F (180C).
- Remove pie dough from fridge and place on a floured surface. Roll out to fit larger than the pie tin. Place dough in tin and press down onto base and up the sides with your fingers to make the shell. Trim the sides and then press down with a fork or your fingers.
- Line pastry shell with baking paper and fill with pie weights. Bake in the oven for 10-12 minutes until partially cooked. Remove from oven and remove pie weights and baking paper. Cool for 1 or 2 minutes.
- Pour sweet potato mixture into the pie shell and bake for a further 35-40 minutes. Remove from oven and cool.
- Serve with whipping cream or vanilla Ice cream on the side.
Nutrition Facts : Calories 466.2, Fat 18.5, SaturatedFat 11.2, Cholesterol 99.1, Sodium 218.1, Carbohydrate 69.8, Fiber 4, Sugar 35.1, Protein 6.5
More about "new zealand kumara bake recipes"
KUMARA AND PARMESAN BAKE | FOOD TO LOVE
1. Preheat the oven to 175ºC. Peel and slice the kumara into 2.5mm-thick slices. Grease an ovenproof serving dish with the butter and rub …
From foodtolove.co.nz
Cuisine Modern New ZealandCategory SideServings 8Total Time 50 mins
From foodtolove.co.nz
Cuisine Modern New ZealandCategory SideServings 8Total Time 50 mins
- Preheat the oven to 175ºC. Peel and slice the kumara into 2.5mm-thick slices. Grease an ovenproof serving dish with the butter and rub the garlic clove over the inside of the dish.
- Arrange the kumara slices in layers in the bottom of the dish and sprinkle over the chopped rosemary and salt between the layers.
BAKED KUMARA BAKED WITH SKIN ON IS TASTY AND SO GOOD …
Bake for 50-60 minutes. You can cook kumara and potatoes together, but add the kumara to the oven after the potatoes have been in for …
From sharedkitchen.co.nz
Estimated Reading Time 2 mins
From sharedkitchen.co.nz
Estimated Reading Time 2 mins
SPECIAL KUMARA BAKE - EAT WELL RECIPE - NZ HERALD
Layer assorted colours in baking dish. Chop bacon and microwave until cooked then the spring onion. Sprinkle both over the kumeras. Mix …
From nzherald.co.nz
Servings 8Category Weeknight MealsAuthor Jill Engle
From nzherald.co.nz
Servings 8Category Weeknight MealsAuthor Jill Engle
POTATO, KUMARA AND CAPSICUM BAKE | FOOD TO LOVE
1. Preheat oven to 180°C (160°C fan-forced). Grease a 6 cup-capacity ovenproof baking dish. 2. Arrange half of potato over base of dish. Add kumara and capsicum, then top with remaining potato. 3. Melt half of butter in …
From foodtolove.co.nz
From foodtolove.co.nz
KUMARA RECIPES - NZ'S FAVOURITE RECIPES
Scalloped Kumara & Potato Bake. by NZ Recipes on January 28, 2019 February 26, 2019. Put a new twist on scalloped potatoes with this recipe, which includes kumara as well. It makes a sweeter dish, which is a great …
From nzfavouriterecipe.co.nz
From nzfavouriterecipe.co.nz
BAKED KUMARA WITH BLACK BEANS - EAT WELL RECIPE - NZ …
Preheat oven to 200°C fanbake. Place kumara on a baking paper-lined oven tray and bake until easily pierced with a sharp knife (about 50 minutes). While the kumara is cooking, heat oil in a ...
From nzherald.co.nz
From nzherald.co.nz
KUMARA AND BACON BAKE - EAT WELL RECIPE - NZ HERALD
Directions. Layer the kumara, bacon and onion in an ovenproof casserole dish. Warm the milk, cream, garlic and salt and pepper and pour over the layered ingredients. Cover with a lid or tin foil ...
From nzherald.co.nz
From nzherald.co.nz
CRUNCH KUMARA AND BEETROOT BAKE - TOTS TO TEENS
Directions. Preheat oven to 200°C. Combine breadcrumbs, butter, walnuts, anchovies, garlic, and sage, in a medium bowl. Combine kumara and leek in a baking dish. Drizzle half the oil over the top, tossing to coat. Season to taste. …
From totstoteens.co.nz
From totstoteens.co.nz
CRUNCHY KUMARA AND BEETROOT BAKE | FOOD TO LOVE
1 cup fresh breadcrumbs (made from day old crusty bread) 60 gram butter, melted; 1/3 cup walnuts, roasted and roughly chopped; 3 anchovy fillets, drained and finely chopped
From foodtolove.co.nz
From foodtolove.co.nz
STUFFED KUMARA - EAT WELL RECIPE - NZ HERALD
Preheat oven 170C. Place kumara on a lined baking tray, poke holes in them and bake for 45 minutes. Lightly saute the onion and garlic in a medium pan and set aside. When the kumara is finished ...
From nzherald.co.nz
From nzherald.co.nz
KUMARA AND PARMESAN BAKE - FOOD NEWS
Combine all ingredients in a bowl and mix well. Place mixture into the prepared baking dish and fold over foil to make a parcel. Place in preheated oven and bake for about 1 hour or until cooked. If desired, open foil for last 15 minutes to allow top to brown.
From foodnewsnews.com
From foodnewsnews.com
THREE WAYS WITH ... KUMARA | STUFF.CO.NZ - NEW ZEALAND
Preheat the oven to 200C and line 2 oven trays with baking paper. Brush both trays with a little of the oil. Wash and dry the kumara and cut into 1cm-thick chips. Arrange across the 2 …
From stuff.co.nz
From stuff.co.nz
LAMB, KŪMARA & ISRAELI COUSCOUS TRAY BAKE - CUISINE …
Heat the oven to 200°C fan bake. 2. In a large bowl, combine the garlic, chilli flakes, vinegar and dried oregano. 3. Finely grate the lemon zest and add to the bowl along with the juice of half the lemon. 4. Add the chops and mix well to coat. 5. Leave these …
From cuisine.co.nz
From cuisine.co.nz
KUMARA CHOCOLATE BROWNIES WITH NEW ZEALAND HONEY
Method. Preheat the oven to 180c, fan bake. Put the sweet potato into a saucepan or steamer with boiling water for 15-20 minutes. The sweet potato should be completely soft and nearly falling apart. While they cook, grind the oats in a food processor to create the oat flour.
From newzealandhoneyco.com
From newzealandhoneyco.com
BAKED KUMARA CHEESECAKE | RNZ RECIPES
Peel and cook Kumara until soft, strain water off. Place kumara, lemon juice and sugar in food processer and puree. When smooth, add eggs one at a time. Pour the mixture into the baking tin and smooth evenly. Line a 20cm round cake tin and bake for 30 – 40 minutes at 180°C or until the top is golden. Sit the whole tin over a wire cooling rack.
From rnz.co.nz
From rnz.co.nz
TYPES OF KUMARA GROWN IN NEW ZEALAND - KAIPARA KUMARA
Orange Sunset is new variety of kumara bred by Plant & Food NZ. It has a bronze skin and orange flesh with a purple fleck to it. A very soft flesh and when you cut it open, and a white sugary sap appears. Similar characteristics to Orange Kumara when cooking and is very versatile – great in a mash or baked.
From kumara.co.nz
From kumara.co.nz
COLOURFUL BAKED KUMARA RECIPE | FRESH RECIPES NZ
Instructions. Preheat the oven to 180°C, scrub the kumara and dry well. Rub the kumara with the oil, smoked paprika and salt and place on a lined oven tray. Bake for 20-30 minutes, depending on size, until tender when pierced with a knife. Allow to cool slightly then cut in half lengthwise and arrange the cut side up on the tray.
From fresh.co.nz
From fresh.co.nz
EASY CREAMED SPINACH & KUMARA BAKE RECIPE | COUNTDOWN
Method. Preheat oven to 220°C (200°C fan-forced). Oil a deep 25cm x 30cm baking dish. Melt butter with oil in a large frying pan. Cook onion until soft. Add spinach, half of the cream and ½ cup of the milk. Cook, stirring for 2 minutes. Season to taste. Place a third of the kumara and a third of the potato, slightly overlapping, in the dish.
From countdown.co.nz
From countdown.co.nz
BAKED HONEYED KUMARA AND POTATOES | NEW WORLD
Method. Preheat your oven to 180 degrees celsius. Cut the kumara and potatoes into chunks, then scatter into a roasting dish. In a bowl, mix together the olive oil, garlic, paprika and honey. Drizzle over the kumara and potato, and toss to coat. Season with salt and pepper, then place into the oven and bake for 15 minutes.
From newworld.co.nz
From newworld.co.nz
KUMARA GRATIN WITH GINGER - EAT WELL RECIPE - NZ HERALD
Directions. Preheat oven to 200C fanbake. Grease the base and sides of a large (3-litre capacity), shallow baking dish. Combine the kumara, ginger beer or ale and ginger along with salt and pepper ...
From nzherald.co.nz
From nzherald.co.nz
BAKED KUMARA WITH PINEAPPLE | RECIPES FOR FOOD LOVERS INCLUDING …
Chop. kumara into 1 cm rings and cook until tender. Drain and place in a greased. oven dish with pineapple pieces. Melt together –. 30g butter. 2 tablespoons brown sugar. pineapple juice to mix. Pour over kumara and pineapple and brown in oven.
From foodlovers.co.nz
From foodlovers.co.nz
HOME OF THE KūMARA PIE IN NEW ZEALAND – KUMARA PIES
A totally unique real food product. The Kūmara Pie is the creation of Elijah Cooper. A totally unique real food product that is unlike any other pie you would have tasted! Using NZ’s own superfood kūmara, we have created a healthy and super satisfying alternative to the Kiwi favourite, minus the pastry. Order online or direct from one of ...
From kumarapie.co.nz
From kumarapie.co.nz
KUMARA RECIPES - KAIPARA KUMARA
100g fetaCut the kumara into bite size chunks & lightly coat in a little olive oil. Wash & trim the baby beetroot. Bake kumara, beetroot & whole garlic on an oven tray 180°C for 40 minutes. Remove, peel the garlic & squeeze out cloves. Slice the red onion into large wedges & saute in frypan with olive oil for a good 10 minutes on a low heat ...
From kumara.co.nz
From kumara.co.nz
SWEET AS: APPRECIATING THE KUMARA | OTAGO DAILY TIMES ONLINE NEWS
Kumara mash or ''Whipped kumara with cardamom'' as a menu might read: Boil about 5 medium kumara which have been cut into 2cm cubes in water over a medium heat until tender, about 10 minutes. Drain the cooking water. Add ½ cup almond milk and ½ tsp cardamom and blend in a food processor/electric mixer until light and fluffy. Serve warm under ...
From odt.co.nz
From odt.co.nz
CRUNCHY KUMARA AND BEETROOT BAKE - GOOD MAGAZINE
1 bunch baby carrots, trimmed, peeled. Preheat oven to 200°C. Combine breadcrumbs, butter, walnuts, anchovies, garlic, and sage, in a medium bowl. Combine kumara and leek in a baking dish. Drizzle half the oil over the top, tossing to coat. Season to taste. Combine beetroot and remaining oil in another bowl. Season to taste.
From goodmagazine.co.nz
From goodmagazine.co.nz
HOW TO COOK WITH KUMARA - STUFF.CO.NZ | NEW ZEALAND
Turn the chips until both sides are lightly toasted. To mash, place whole unpeeled kumara in boiling water and cook 35-45 minutes. Drain, peel and mash. To …
From stuff.co.nz
From stuff.co.nz
BAKED MEATBALLS WITH TWICE-COOKED KAWAKAWA KUMARA ... - LAMB …
For the Kumara and Peas. 1. Grate one onion coarsely, squeeze out the juice and put in a large bowl – save the onion juice. 2. Add the mince, herbs and tomato sauce. 3. Roll the mixture into meatballs – they can be whatever size you want but I like mine the size of a table tennis ball. 4.
From recipes.co.nz
From recipes.co.nz
KūMARA BAKE - MY KIDS LICK THE BOWL
Step one: Thinly slice your kumara into disks, I used a mandolin for this but you can use a sharp knife. Step two: Melt the butter, add the olive oil and rosemary to the melted butter and mix to combine. Pour half of the butter/oil and rosemary mix into the bottom of a large baking dish. Step three: Arrange the slices of kumara into the baking ...
From mykidslickthebowl.com
From mykidslickthebowl.com
KūMARA AND SPINACH BAKE - VEGETABLES GROWN IN NEW ZEALAND
Preheat oven to 180°C. Spray 2 ovenproof dishes with oil. Place the kūmara and spinach in a bowl and mix. Distribute between the dishes. Sprinkle over the Parmesan cheese and pine nuts. Place in preheated oven and bake until the kūmara is soft when tested with a skewer and the cheese has melted and is golden. Serve garnished with parsley.
From vegetables.co.nz
From vegetables.co.nz
KūMARA - VEGETABLES GROWN IN NEW ZEALAND
Kūmara (sweet potato) has a long history of cultivation in New Zealand. Kūmara was brought here over one thousand years ago from the Pacific islands by early Maori settlers. This bush had much smaller tubers and was widely grown, especially in the semi-tropical regions of the North Island. Pre-European Maori managed kūmara-growing with great ...
From vegetables.co.nz
From vegetables.co.nz
KUMARA | FOODBOX
Kumara is one of the highest carbohydrate containing vegetables so it makes an excellent source of energy. The coloured flesh and skin of kumara supply an array of phytonutrients including phenolic compounds, flavonoids and carotenoids. Red kumara is a good source of vitamin C and niacin; a source of dietary fibre, thiamin, vitamin B6 ...
From foodbox.co.nz
From foodbox.co.nz
BAKED KūMARA WITH EGGS AND SMOKED SALMON | NZ EGGS | RECIPES
100 g hot smoked salmon. Spinach leaves to serve. Heat oven to 200 C. Scrub kūmara clean, dry then rub in olive oil and sprinkle with salt before wrapping each in foil. Bake for one hour or until tender. Alternatively, prick the kūmara with a fork and microwave on high power for 15 minutes or until tender. Cut the top off each kūmara and ...
From eggs.org.nz
From eggs.org.nz
KUMARA RECIPES - KAIPARA KUMARA
Cook the kumara in the preheated oven for 8 minutes then turn the slices over and cook for a further 8-10 minutes until golden and tender. Set the kumara aside to cool. Meanwhile, slice the avocado and spoon over any orange juice reserved from segmenting the oranges. Heat the oil in a small frypan and add the almonds.
From kumara.co.nz
From kumara.co.nz
KUMARA | NEW WORLD
Pan-fry onions, garlic and curry powder, then add diced kumara and vegetable stock. Allow to boil until the kumara is soft, then blend into a soup. Add coconut cream before serving and top with fresh coriander as a garnish. To make ‘jacket kumara’, bake the kumara in the oven until tender – about 40 minutes, depending on size. Serve with ...
From newworld.co.nz
From newworld.co.nz
TROPICAL BAKED KUMARA | FOOD IN A MINUTE
Cook at 200°C for 45-50 minutes or until well cooked. Alternatively prick the kumara with a fork and microwave on high power for 15 minutes or until tender. Step 2. 2. Slice a top off each kumara and scoop the flesh into a bowl. Step 3. 3. Add the pineapple, ginger, spring onions and Hellaby's Corned Beef. and mix gently with a fork to break ...
From foodinaminute.co.nz
From foodinaminute.co.nz
KUMARA – THERE ARE OVER 400 VARIETIES. HERE'S HOW TO USE THEM!
Mix the mash with chopped spring onions (scallions), chopped coriander (cilantro), chopped bacon or ham (optional), egg and breadcrumbs, shape into cakes, dunk in melted butter, coat in crumbs and fry until golden. *Add cubed kumara to vegetable curries but keep the pieces chunky adding them for the final 15 minutes’ cooking to avoid kumara ...
From sharedkitchen.co.nz
From sharedkitchen.co.nz
BAKED KUMARA WITH COCONUT CREAM - SHARED KITCHEN
Method. 1 Preheat oven to 190°C (375°F). Trim ends of kumara and wash well. Prick each several times with a fork. Put 1 tablespoon of salt on a large piece of paper and roll kumara while still a little wet in the salt, using the ends of the paper to turn the kumara around (the salt will stick to your fingers). Add a little more salt if necessary.
From sharedkitchen.co.nz
From sharedkitchen.co.nz
WHY EVERY TRAVELLER IN NEW ZEALAND SHOULD COOK WITH KUMARA
Steps. Preheat oven to 200ºC (390ºF). Put kumara into a large bowl and add the oil. Mix well to cover the kumara in oil then season with salt, sugar and spice. Spread kumara onto an oven tray. Bake for 15 minutes, then turn over all the wedges. Bake for a further 10-15 minutes, until nicely brown and tender.
From nzpocketguide.com
From nzpocketguide.com
EASY KUMARA AND LEMON BAKE RECIPE - COUNTDOWN NZ LTD
Boil in salted water until almost cooked. Drain and place kumara in a shallow dish. Spread butter over the kumara and cover generously with brown sugar and lemon juice. Bake uncovered for about 20 minutes until crisp and brown. Sprinkle with grated lemon rind and bake a further 5 minutes or until kumara is cooked and golden.
From countdown.co.nz
From countdown.co.nz
WHY YOU SHOULD EAT KUMARA - HEALTHY FOOD GUIDE
About 1/2 cup of boiled kumara (100g ) provides around 300kJ energy, virtually zero fat, 1.8g fibre and small amounts of a wide range of vitamins and minerals. In general, the stronger the colour of a fruit or vegetable, the higher the antioxidant content. This applies to kumara which are generally a good source of a range of antioxidants.
From healthyfood.com
From healthyfood.com
KAIPARA KUMARA - KUMARA RECIPES
2) After 15 minutes, lay the bacon rashers on top of the kumara, turn the oven up to 220C. Bake for another 15-20minutes until nice and golden. 3) Let the kumara and bacon, cool a bit; roughly chop the bacon up. 4) Add all the ingredients into a serving bowl, gently toss. Delish!! Enjoy, no dressing needed
From kumara.co.nz
From kumara.co.nz
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #south-west-pacific #side-dishes #potatoes #vegetables #new-zealand
You'll also love
Related Search