COUNTDOWN #9 NO LUMP GRAVY
Provided by Alex Guarnaschelli
Time 30m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Heat the stock in a large pot over medium heat. Add the turkey neck and bring to a simmer. Turn down the heat to low and let simmer for 20 minutes.
- Unless the bottom of the roasting pan is burned, you can make delicious gravy. Place the roasting pan that you used to roast your turkey in over the burners of the stove, add the marsala and mustard to the pan, and warm it over low heat. Scrape the bottom of the pan to get the drippings and tasty bits off as the marsala reduces. Reduce the marsala until there is almost no liquid left in the roasting pan.
- Remove the neck from the stock. Use a small strainer to sift the flour into a medium bowl. Slowly add 1 cup of stock into the flour, whisking constantly to blend smooth and lump free.
- Whisk in the flour mixture and remaining chicken stock to the roasting pan. Reduce until the mixture thickens. Generally, a gravy is a thick sauce that is made fairly quickly. Cooking it for a while longer can help the starch in the flour break down and yield a slightly smoother texture. If any lumps, strain before serving. Transfer to a gravy boat.
NO-FAT GRAVY
This is a very easy and quick NO FAT gravy to make. No fuss and you do not have to worry about the gravy going lumpy. I developed this recipe almost 20 years ago using my homemade chicken broth or vegetable broth.
Provided by William Uncle Bill
Categories < 15 Mins
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- In a large frying pan, add broth, mushrooms and liquid and bring to boil.
- Add pepper, garlic powder, chicken soup base, soy sauce and Worcestershire sauce, stir to blend.
- While still at boil, add potato flakes stirring constantly until gravy thickens to a desired consistency.
- Use additional instant potato flakes if gravy is too thin.
- If gravy gets too thick, add small amounts of water.
- Adjust seasonings to taste.
- If you desire a brown color, add a few drops of (Bovril, beef concentrate).
- This gravy is excellent with roasts or chicken.
Nutrition Facts : Calories 18.4, Fat 0.2, Sodium 388.3, Carbohydrate 3.6, Fiber 1, Sugar 1.1, Protein 1.2
BASIC FAT FREE GRAVY
Several years ago, DH was in the hospital with a heart condition and was placed on a fat restricted diet. This recipe was provided by the hospital and I have used it since to make wonderful gravy, especially at Thanksgiving and Christmas. Browning the flour is the key to rich fat-free gravy
Provided by PaulaG
Categories Sauces
Time 1h5m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat a heavy skillet over low heat.
- Add flour and cook, stirring occasionally until light brown.
- Before using meat drippings, remove the fat by placing in a seperator or quick chill in freezer for about 30 to 60 minutes and skim visible fat from top.
- Put 1/2 of defatted drippings/broth in a jar, add the browned flour.
- Cover tightly and shake until mixture is smooth.
- Pour into a saucepan, add remaining liquid.
- Bring to a simmer and cook for a few minutes, stirring constantly until desired consistency.
- Season to taste with salt and pepper.
- If desired add a few drops of Kitchen Bouquet until desired color.
- Please Note: The cooking time allows for the quick chill method on the broth.
SKINNY GRAVY
75% fewer calories • No fat • 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In 2-quart saucepan, heat broth, onion, carrot and celery to boiling; reduce heat. Cover; simmer 15 minutes. Pour broth through strainer, pressing vegetables lightly to extract juice. Return broth to saucepan; discard vegetables.
- In small bowl, stir water, soy sauce, flour and poultry seasoning with wire whisk until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring constantly, until thick and bubbly.
Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 160 mg, Sugar 0 g, TransFat 0 g
KITTENCAL'S EASY MAKE ANYTIME FAT-FREE GRAVY
This is a wonderful easy and quick no-fat gravy that may be used with canned broth or de-fatted chicken or turkey pan drippings and also may be made using beef drippings or canned beef broth --- if you are using chicken or turking drippings from the pan defat in a fat separator firstly then if needed add in fat-free chicken broth or water to equal 2 cups there is no need to add in the bouillon powder and garlic powder with the drippings just heat on top of the stove in a saucepan and continue with the flour/milk mixture --- this is a wonderful recipe for no-fat gravy!
Provided by Kittencalrecipezazz
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a medium heavy-bottomed saucepan combine the broth with black pepper, garlic powder,and chicken boullion powder; cook over medium-low heat until at a simmer.
- In a bowl whisk the flour with milk until smooth; add to the simmering broth stirring constantly with a whisk.
- Continue stirring until bubby and thickened.
- Season with more black pepper if desired.
Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 540.4, Carbohydrate 7.8, Fiber 0.3, Sugar 1.9, Protein 2.4
SUPER-QUICK NO-FAT MICROWAVE GRAVY
For a no-fat gravy cooked in the microwave this is pretty good!;-) Low sodium chicken broth may be used in place of water.
Provided by Kittencalrecipezazz
Categories Low Protein
Time 6m
Yield 2 1/4 cups (approx)
Number Of Ingredients 6
Steps:
- In a microwave-safe bowl heat the hot water with bouillon cubes, garlic powder (if using) and black pepper on HIGH until boiling removing once or twice to stir.
- In a small bowl or cup stir together the 1 tablespoon water with cornstarch until smooth; add to boiled broth and cook until thickened, removing once to stir.
LOW-FAT GRAVY
With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.-
Provided by Taste of Home
Time 15m
Yield 2 cups.
Number Of Ingredients 6
Steps:
- In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to pan with the remaining broth. Bring to boil, stirring occasionally; boil for 2 minutes.
Nutrition Facts :
More about "no fat gravy recipes"
HOW TO MAKE THE PERFECT GRAVY FOR EVERY TYPE OF ROAST
From telegraph.co.uk
DAIRY-FREE GRAVY RECIPE - CLEAN EATING KITCHEN
From cleaneatingkitchen.com
DAIRY FREE GRAVY - THE TASTE OF KOSHER
From thetasteofkosher.com
NO-FAIL TURKEY GRAVY RECIPE | WHOLEFULLY
From wholefully.com
SUPER FLAVORFUL GRAVY WITHOUT DRIPPINGS - MOM'S DINNER
From momsdinner.net
LOW-FAT TURKEY GRAVY - MAYO CLINIC
From mayoclinic.org
NO-DRIPPINGS GRAVY - JO COOKS
From jocooks.com
MAKE-AHEAD LOW-CARB TURKEY GRAVY (FLOURLESS) - SKINNYTASTE
From skinnytaste.com
FAT FREE GRAVY - LISA G COOKS
From lisagcooks.com
FOOLPROOF HOMEMADE GRAVY WITHOUT DRIPPINGS - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
HOW TO MAKE A DELICIOUS LOW-CARB GRAVY - VERYWELL FIT
From verywellfit.com
EASY KETO GRAVY RECIPE WITH NO DRIPPINGS NEEDED
From jenniferbanz.com
ROAST BEEF AND PAN GRAVY FOR BEGINNERS - ALLRECIPES
From allrecipes.com
HEALTHIER SAUSAGE GRAVY AND BISCUITS - 101 COOKING FOR TWO
From 101cookingfortwo.com
GRAVY RECIPE - EASY, FROM SCRATCH, NO DRIPPINGS | RECIPETIN EATS
From recipetineats.com
HOW TO MAKE GRAVY WITHOUT DRIPPINGS - THE TOASTY KITCHEN
From thetoastykitchen.com
DAIRY FREE GRAVY WITHOUT DRIPPINGS - THE TASTE OF KOSHER
From thetasteofkosher.com
NO-FLOUR PAN GRAVY RECIPE - THE SPRUCE EATS
From thespruceeats.com
HAM GRAVY RECIPE - THE COOKIE ROOKIE®
From thecookierookie.com
TURKEY STOCK FOR GRAVY - SKINNYTASTE
From skinnytaste.com
CLASSIC JERSEY DISCO FRIES RECIPE - MASHED
From mashed.com
#15-minutes-or-less #time-to-make #preparation #easy #stove-top #dietary #equipment
You'll also love