No Noodle Zucchini Lasagna Recipe 415

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAYERED ZUCCHINI LASAGNA(NO NOODLES!)

Make and share this Layered Zucchini Lasagna(No Noodles!) recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 14



Layered Zucchini Lasagna(No Noodles!) image

Steps:

  • Preheat oven to 350°F.
  • Bring water to a boil in a large saucepan. Add zucchini; cook 3 minutes or until crisp-tender. Drain and cool. Or you may grill or saute the zucchini if you wish.
  • Place the ground beef(or turkey or crumbles) and garlic in a large nonstick skillet over medium-high heat. Cook until browned, stirring to break up meat. Stir in the spaghetti sauce, salt, basil, and oregano; cook for 1 minute. Remove from heat.
  • Combine the cottage cheese, parsley, and eggs in a medium bowl.
  • Arrange zucchini slices in a shallow 3-quart casserole coated with cooking spray. Sprinkle the zucchini with half of the breadcrumbs. Spread half of cottage cheese mixture over breadcrumbs; cover with half of the meat mixture and 1 cup mozzarella. Repeat the layers with the remaining breadcrumbs, cottage cheese mixture, and meat mixture; reserve the remaining mozzarella. Bake at 350°F for 40 minutes.
  • Sprinkle with remaining mozzarella, and bake an additional 5 minutes or until cheese melts.

Nutrition Facts : Calories 287.3, Fat 17, SaturatedFat 8, Cholesterol 96.9, Sodium 551.9, Carbohydrate 9.7, Fiber 1.1, Sugar 3.2, Protein 23.4

4 cups water
6 cups sliced zucchini (about 3 medium)
1 lb ground round (or use ground turkey, or meatless crumbles)
3 garlic cloves, minced
2 cups reduced-fat spaghetti sauce
1/2 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
2 cups fat-free cottage cheese (may use part ricotta or goat cheese)
1 tablespoon dried parsley
2 large eggs, lightly beaten
cooking spray
1/2 cup dry breadcrumbs, divided
1 3/4 cups preshredded part-skim mozzarella cheese, divided

NOODLE-LESS ZUCCHINI LASAGNA

The thinly sliced zucchini ribbons replace pasta in this delicious, low-carb, noodle-less dish. This lasagna totally satisfies my cravings for cheesy and indulgent Italian comfort food. It's perfect in the summer when I have tons of garden-fresh zucchini and herbs, but I also love making it during the colder months when I want something hot and comforting. Although it takes a little longer than most of my recipes, it's totally worth it!

Provided by Gina Homolka

Categories     Bake     Low Fat     Kid-Friendly     Low Cal     Dinner     Lunch     Casserole/Gratin     Low Cholesterol     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 8

Number Of Ingredients 14



Noodle-less Zucchini Lasagna image

Steps:

  • Heat a large, deep nonstick skillet over high heat. Add the meat, season with 1/2 teaspoon of the salt, and cook, using a wooden spoon to break the meat into small pieces as it browns, 4 to 5 minutes. Drain the meat in a colander and wipe the skillet with a paper towel.
  • Put the skillet over medium heat. Add the olive oil and onion and cook, stirring, until soft, 3 to 4 minutes. Add the garlic and cook 1 minute. Return the meat to the pan, add the tomatoes, basil, 1/4 teaspoon of the salt, and the black pepper to taste. Reduce the heat to low, cover, and simmer, stirring occasionally, 25 minutes. Remove the lid and simmer uncovered 10 minutes, until thickened.
  • Meanwhile, slice the zucchini lengthwise with a mandolin into 1/8-inch-thick slices (you should have at least 30 to 35 long zucchini ribbons). Lightly salt the zucchini with the remaining 1/2 teaspoon salt and set aside for 15 minutes. Blot the zucchini with paper towels.
  • Preheat a grill to medium heat (or preheat a grill pan over medium heat).
  • Oil the grill grates or spray the grill pan with cooking spray to avoid sticking. Grill the zucchini until cooked and slightly browned, 2 to 3 minutes on each side. Transfer to a plate lined with paper towels and press to absorb excess moisture.
  • Preheat the oven to 375°F.
  • In a medium bowl, combine the ricotta, Parmesan, and egg. Spread 1/2 cup of the meat sauce in the bottom of a 9 × 13 × 2 1/2- inch baking dish. Make a layer of the zucchini over the sauce to cover the bottom of the dish. Spread 1/2 cup of the ricotta mixture over the zucchini and sprinkle with 1 cup of the mozzarella. Make another layer of zucchini, top with 1 1/2 cups meat sauce, 1/2 cup ricotta mixture, 1 cup mozzarella. Repeat the layers with the remaining ingredients for a total of 3 layers. Finish the lasagna by topping with the remaining zucchini and meat sauce. Cover the dish with foil.
  • Bake for 30 minutes, remove the foil, and bake 20 minutes uncovered. Add the remaining 1 cup mozzarella and bake uncovered until bubbling and the cheese is melted, 10 more minutes. Let stand for 5 to 10 minutes before cutting into 8 pieces.

1 pound 93% lean ground beef
1 1/4 teaspoons kosher salt
1 teaspoon olive oil
1/2 large onion, chopped
3 garlic cloves, minced
1 (28-ounce) can crushed tomatoes
2 tablespoons chopped fresh basil
Freshly ground black pepper
3 medium zucchini
Cooking spray or oil mister
1 1/2 cups part-skim ricotta cheese
1/4 cup grated Parmigiano-Reggiano cheese
1 large egg
4 cups shredded part-skim mozzarella cheese (16 ounces)

More about "no noodle zucchini lasagna recipe 415"

PERFECT ZUCCHINI LASAGNA (NOT WATERY!) – A COUPLE …
Web Aug 27, 2020 Buy Our Cookbook We cracked the code to the best zucchini lasagna! Roasted zucchini noodles and three cheeses make …
From acouplecooks.com
5/5 (4)
Total Time 1 hr 30 mins
Category Main Dish
Calories 382 per serving
  • Mince the garlic. Add the butter to a medium saucepan over medium heat: once melted, add the garlic and saute until fragrant, about 1 minute. Turn down the heat and carefully add the crushed tomatoes, tomato sauce, basil, tarragon, 1/2 teaspoon kosher salt, and several grinds of black pepper. Remove 1/4 cup of the sauce and stir it with the cornstarch, then add it back to the pan (this helps to thicken the sauce). Simmer while making the remainder of the recipe, at least 15 minutes. When ready to use, remove the pan from the heat.
  • Slice the zucchini into noodles 1/4 inch thick, using a knife or mandoline (if you have a mandoline, it’s the easiest way to get uniform pieces). You can discard the pieces that are just the peel. Place the zucchini strips on two parchment-lined baking sheets and drizzle them with olive oil, then use your hands to rub it so they are lightly coated on both sides. Sprinkle with 1 teaspoon kosher salt, divided across the 2 trays. Roast 10 to 12 minutes, until just tender. Remove the pans from the oven and set aside.
  • Destem the thyme, then roughly chop the leaves. Add 2 tablespoons thyme to a medium bowl and reserve about 1/2 tablespoon for topping the lasagna. To the bowl, add the lemon zest, ricotta cheese, 1/2 cup Parmesan cheese, 1 cup shredded mozzarella cheese, nutmeg, 1/2 teaspoon kosher salt, and several grinds of black pepper. Stir to combine.


NO NOODLE VEGETARIAN ZUCCHINI LASAGNA RECIPE
Web Aug 7, 2019 No Noodle Vegetarian Zucchini Lasagna Disclosure: Jump to Recipe Roasted zucchini noodles and thick, meaty portobello …
From runninginaskirt.com
5/5 (5)
Total Time 1 hr 15 mins
Category No Carb, Vegetarian
Calories 245 per serving
  • Put in a strainer and lightly sprinkle with salt. Allow to sit 15 minutes and blot with paper towels as you see moisture. You are trying to get as much moisture out of the zucchini as possible.
  • Over medium heat, sauté the mushrooms in the olive oil with half of the salt and pepper. Cook until tender 5-8 minutes. Set aside.


ZUCCHINI LASAGNA {NO NOODLE LASAGNA} – …
Web Aug 3, 2022 A creamy, cheesy layer. While less traditional, I use cottage cheese in place of ricotta in lasagna. Cottage cheese healthy and high …
From wellplated.com
4.9/5 (7)
Total Time 1 hr
Category Dinner, Main Course
Calories 401 per serving


NO-NOODLE ZUCCHINI LASAGNA - SAY YES
Web Sep 24, 2012 Slice zucchini about 1/4-inch thick or less. Cover bottom of glass baking dish with sauce, and then layer the following: zucchini, spinach, sauce, cottage cheese …
From sayyes.com


NO-NOODLE VEGETABLE LASAGNA {A MEATLESS MONDAY …
Web Jan 20, 2020 Finish with the sauce and a layer of ricotta and mozzarella cheese. Top the lasagna with the parmesan cheese and garnish with oregano. Bake, uncovered, until lasagna bubbles and cheese browns; …
From themountainkitchen.com


BEST ZUCCHINI LASAGNA RECIPE (NOT WATERY & NO-NOODLE)
Web Best Zucchini Lasagna Recipe (Not Watery & No-Noodle) Keto Zucchini Lasagna Jump to Recipe · Print Recipe Try our recipe for easy zucchini lasagna and you will be so …
From icantbelieveitslowcarb.com


NO-PASTA ZUCCHINI LASAGNA - NATURALLY NATALIE
Web May 16, 2017 Layer the zucchini slices, sautéed vegetables, and tofu "ricotta" and then spread with pasta sauce. Repeat the layers, ending with the tofu "ricotta." Spread the …
From thenaturallynatalie.com


6-INGREDIENT PALEO ZUCCHINI LASAGNA (NO NOODLES!)
Web Jan 27, 2020 Ingredients. Scale. Olive oil. 1 small onion, chopped. 1 lb grass-fed beef (or any ground meat you’d like!) 24 -ounce jar of organic tomato sauce. 3 large organic zucchini. Non-dairy cheese (something …
From rachlmansfield.com


THE BEST ZUCCHINI LASAGNA RECIPE - NO NOODLES!
Web Jan 12, 2023 In a large bowl, combine cottage cheese, 1 cup Parmesan, 1 cup mozzarella cheese, egg, garlic powder, and a few large pinches of salt and pepper. Spread a heaping ½ cup of sauce in the bottom of a 9x13 …
From midwestfoodieblog.com


ZUCCHINI LASAGNA RECIPE - HEALTHY RECIPES BLOG
Web Jun 25, 2023 Ingredients Here's a list of the ingredients you'll need to make this tasty lasagna. The exact measurements are listed in the recipe card below. For the zucchini layer: Fresh zucchini, olive oil spray, …
From healthyrecipesblogs.com


NO-NOODLE ZUCCHINI LASAGNA - REAL LIFE DINNER
Web Mar 10, 2021 Cook covered with foil, but remove the foil and add the cheese for the last 15 minutes of cooking time. Serve casserole-style if serving fresh out of the oven. If making ahead, let casserole sit for a …
From reallifedinner.com


NO-NOODLE ZUCCHINI LASAGNA (KETO, GLUTEN-FREE)
Web Apr 30, 2022 Ingredients For the Zucchini Noodles: Zucchini – zucchinis are a low-carb vegetable that can release quite a lot of water. After all, it’s made of 95% water! Read my tips on how to remove as much moisture …
From sweetashoney.co


NO-NOODLE ZUCCHINI LASAGNA | WILLIAMS SONOMA
Web Jun 3, 2022 Preheat an oven to 375°F (190°C). Using a mandoline, slice the zucchini lengthwise into planks about 1/4 inch (6 mm) thick. Arrange the slices in a single layer on …
From williams-sonoma.com


NO NOODLE ZUCCHINI LASAGNA RECIPE 415
Web Steps: Preheat your oven to 350 degrees F and heat your grill to medium. Slice the zucchinis lengthwise, into 1/4-inch-thick strips, getting 6 slices out of each zucchini and …
From tfrecipes.com


10 BEST ZUCCHINI LASAGNA NO NOODLES VEGETARIAN …
Web Jun 7, 2023 zucchini, warm water, sugar, pizza sauce, pizza dough, red onion and 10 more Summer Squash Hashbrown Nests KitchenAid garlic, russet potatoes, olive oil, curly parsley, zucchini, eggs and 5 more
From yummly.com


ZUCCHINI LASAGNA - NO NOODLES - HOW TO MAKE A LOW CARB LASAGNA
Web Oct 8, 2017 • Intro Zucchini Lasagna - no noodles - How to Make a Low Carb Lasagna Delights To Share 22.6K subscribers Subscribe 19K 445K views 5 years ago This …
From youtube.com


NO-NOODLE ZUCCHINI LASAGNA (WITH CREAM CHEESE)
Web Jul 25, 2019 Ingredients Zucchini: As mentioned above, if you happen to have a glut of zucchini, this no-noodle lasagna is a good way of getting rid of some of them. You will need about 2 medium zucchini, which weigh …
From whereismyspoon.co


ZUCCHINI LASAGNA RECIPE MADE FROM ZUCCHINI SLICES - NO PASTA
Web Lightly brush the zucchini slices with olive oil and season with salt and pepper. Flip over the slices and repeat for the other side. One baking sheet pan at a time, broil for 8 minutes, …
From whiteonricecouple.com


ZUCCHINI LASAGNA RECIPE - NO SUGAR NO FLOUR RECIPES
Web Sep 1, 2022 Preheat oven to 400 degrees F. For the filling, saute spinach and garlic in large skillet over medium heat until the spinach has wilted. Remove from heat, set …
From nosugarnoflourrecipes.com


11 NO-NOODLE LASAGNA RECIPES
Web Jun 9, 2021 By Hayley Sugg Published on June 9, 2021 Photo: Linda T Whether you're eating gluten-free, avoiding carbs, or just want to up your veggie intake, these no …
From allrecipes.com


Related Search