No Oil Salad Dressing Recipes

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OIL FREE SALAD DRESSING

Because of my stomach problems, indulging in oily salad dressings is not an option. Tonight i decided to end the bland salad and add some flavor without the oil and fat. This recipe is the perfect amount for 2 people and takes no time at all to make.

Provided by YoungOne16

Categories     Salad Dressings

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 9



Oil Free Salad Dressing image

Steps:

  • Combine all ingredients into a jar with a lid.
  • Put lid on jar and shake to combine.

Nutrition Facts : Calories 10.8, Fat 0.1, Sodium 2.6, Carbohydrate 1.4, Fiber 0.1, Sugar 1, Protein 0.1

2 tablespoons apple cider vinegar
3/4 tablespoon apple balsamic vinegar
3/4 tablespoon red wine vinegar
1/2 teaspoon dried oregano
1/8 teaspoon dried ground mustard
1/8 teaspoon celery salt
cracked black pepper (4 grinds)
1 (1 g) packet artificial sweetener
salt

NO-OIL SALAD DRESSING

A little horseradish gives a lot of zip to this tart cooked dressing from Naomi Giddis of Two Buttes, Colorado. Cornstarch offers a convenient way to thicken this tangy blend without oil.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield about 1 cup.

Number Of Ingredients 10



No-Oil Salad Dressing image

Steps:

  • In a saucepan, combine the cornstarch, mustard and water until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Cool completely. In a bowl, combine remaining ingredients. Whisk in cornstarch mixture. Store in refrigerator. Stir before serving.

Nutrition Facts :

1 tablespoon cornstarch
1/2 teaspoon ground mustard
1 cup cold water
1/4 cup vinegar
1/4 cup ketchup
1 garlic clove, minced
1/2 teaspoon paprika
1/2 teaspoon prepared horseradish
1/2 teaspoon Worcestershire sauce
Artificial sweetener equivalent to 2 teaspoons sugar, optional

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