No Salt Chili Powder Recipes

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NO-SALT CHILI POWDER

This is one of several "spice mixes" that I've used for years. I prefer it to commercial chili powder because it is salt-free. You can adjust the "heat" to your liking by adding more or less cayenne pepper to the mix. This recipe yields about 1/4 cup of chili powder - I was asked to change the yield from 1/4 cup to 14 1/4 teaspoons.

Provided by Dee514

Categories     Low Cholesterol

Time 5m

Yield 14 1/4 teaspoons

Number Of Ingredients 6



No-Salt Chili Powder image

Steps:

  • Mix together well and store in a tightly capped glass jar.

Nutrition Facts : Calories 6.3, Fat 0.2, Sodium 1.4, Carbohydrate 1.2, Fiber 0.6, Sugar 0.2, Protein 0.3

3 tablespoons paprika
2 teaspoons dried oregano, crumbled
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper

TACO SEASONING (WITHOUT THE CHILI POWDER)

Here is a recipe that uses only fundamental ingredients. Every other recipe I have found for taco seasoning has chili powder in it, which is a mix itself that has many of the same ingredients as taco seasoning, but in different proportions. This recipe takes chili powder out, but puts its ingredients and proportions back in. Now you have full knowledge and control of all of the ingredients. Adjust the red pepper to your heat preference. I would rate the heat level for this at around medium-hot, so adjust the red pepper as you see fit. I hope to see other variations spring out of this one.

Provided by hungry

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 10

Number Of Ingredients 8



Taco Seasoning (without the chili powder) image

Steps:

  • Combine all ingredients in a sealable container; store in a cool dry place.

Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.4 g, Fat 0.3 g, Fiber 0.5 g, Protein 0.3 g, Sodium 350.4 mg, Sugar 0.3 g

1 tablespoon ground cumin
1 teaspoon crushed red pepper flakes
1 ½ teaspoons paprika
1 teaspoon dried oregano
2 teaspoons garlic powder
½ teaspoon onion powder
1 ½ teaspoons salt
1 ½ teaspoons ground black pepper

TASTY LOW SODIUM CHILI

Make and share this Tasty Low Sodium Chili recipe from Food.com.

Provided by Nesta

Categories     Weeknight

Time 4h20m

Yield 8 serving(s)

Number Of Ingredients 17



Tasty Low Sodium Chili image

Steps:

  • Brown ground beef, rinse under water.
  • Brown peppers, onion and garlic.
  • Mix all ingredients in crock pot.
  • Let cook at low heat for 4- 8 hours.
  • Ready when you get home from work!

1 lb lean ground beef
1 can no-salt-added pinto beans
1 can no-salt-added kidney beans
1 can low-sodium crushed tomatoes
1 can low-sodium tomato puree
4 teaspoons oregano
4 tablespoons paprika
2 tablespoons garlic powder
1 tablespoon onion powder
2 teaspoons Tabasco sauce
1/4 teaspoon salt
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper
2 teaspoons ground cumin
2 teaspoons minced garlic
1 1/2 cups chopped onions
1 1/2 cups chopped green peppers

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