Nocheesespread Recipes
NO-CHEESE SPREAD
I haven't tried this yet, but it's from "May All Be Fed" by John Robbins and his recipes have never failed me. "...tastes great on crackers and is delicious on pizza."
Provided by White Rose Child
Categories Spreads
Time 10m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 9
Steps:
- Heat 1 Tbsp of the olive oil in a small frying pan over medium-high heat. Add the pepper and cook until tender, 5 to 7 minutes. Transfer the pepper to a blender.
- Add all remaining ingredients and blend until smooth. The spread will keep up to a week in the fridge.
Nutrition Facts : Calories 168, Fat 14.9, SaturatedFat 2.2, Sodium 4.7, Carbohydrate 6.9, Fiber 1.6, Sugar 0.9, Protein 4
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