Nofryonionrings Recipes
FRIED ONION RINGS
These are very delicate and the best I have had. My ex was a fanatic when it came to onion rings, and thought this recipe to be the best he ever had. Have also made other veggies in this batter. Can be refrigerated or frozen, then reheated in oven or microwave. Carbonated water can be substituted for beer in this recipe.
Provided by GOURMETFOX
Categories Side Dish Vegetables Onion
Time 45m
Yield 12
Number Of Ingredients 6
Steps:
- In a large, deep skillet, heat oil to 365 degrees F (180 degrees C).
- In a medium bowl, combine flour, beer, salt, and pepper. Mix until smooth. Dredge onion slices in the batter, until evenly coated. Deep fry in the hot oil until golden brown. Drain on paper towels.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 11.9 g, Fat 7.5 g, Fiber 1 g, Protein 1.6 g, SaturatedFat 1 g, Sodium 2.2 mg, Sugar 2.3 g
NO-FRY ONION RINGS
Make and share this No-Fry Onion Rings recipe from Food.com.
Provided by SLColman
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 450°F Cover 2 baking sheets with aluminum foil; spray evenly with cooking spray.
- 2. Separate onion slices into rings. Dip into milk, then into the flour, turning to evenly coat both sides of each onion ring. Dip coated onion rings in egg whites, then into cornflake crumbs, again turning to evenly coat both sides of each onion ring. Place in single layer on prepared baking sheets; spray evenly with cooking spray.
- 3. Bake 12 to 15 minutes, or until onions are tender and golden brown.
NO-FRY ONION RINGS
Steps:
- 1. Preheat oven to 450 degrees F. Cover 2 baking sheets with aluminum foil; spray evenly with cooking spray.
- 2. Separate onion slices into rings. Dip into milk then into flour, turning to evenly coat both sides of each onion ring. Dip coated onion rings in egg whites, then into cornflake crumbs, again turning to evenly coat both sides of each onion ring. Place in single layer on prepared baking sheets; spray evenly with cooking spray.
- 3. Bake 12 to 15 minutes or until onions are tender and golden brown.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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