STIR-FRIED NOODLES & BEANSPROUTS
A superhealthy side to perk up any Asian-style dish
Provided by Good Food team
Categories Buffet, Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Put the egg noodles in a large bowl, cover with boiling water and leave to soak for 8 mins, or until the noodles are tender. Meanwhile, heat the oil in a large, non-stick frying pan and fry the spring onions for 1 min.
- Add the beansprouts and continue to fry, stirring, for 2 mins. Drain the noodles and add to the pan with a good splash of soy sauce. Stir-fry for 1 min more, then serve.
Nutrition Facts : Calories 240 calories, Fat 3 grams fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.88 milligram of sodium
NOODLES WITH BEAN SPROUTS, CORIANDER AND MINT!
Make and share this Noodles With Bean Sprouts, Coriander and Mint! recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Boil noodles as per instructions on the packet.
- Drain completely and pat dry with paper kitchen napkins.
- Heat oil in a wok.
- Add garlic and saute for a minute.
- Add red chillies and saute for another minute.
- Add the remaining ingredients except corriander and mint leaves.
- Stir-fry on high flame for 5-8 minutes.
- Add corriander and mint leaves.
- Mix again.
- Check seasoning now and if required add an additional stock cube.
- Cook till it completely dissolves.
- Serve hot!
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