Nut Encrusted Mahi Mahi Recipes

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MACADAMIA NUT CRUSTED MAHI MAHI

This is an unbelievable Hawaiian recipe that utilizes native ingredients to create a succulent hot and sweet entree.

Provided by Chef David Highlander

Categories     Seafood     Fish     Mahi Mahi

Time 1h20m

Yield 6

Number Of Ingredients 13



Macadamia Nut Crusted Mahi Mahi image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a food processor or blender, pulse together macadamia nuts and breadcrumbs until finely ground. Pour nut mixture onto a plate, and coat fish fillets on both sides.
  • Heat butter in a large skillet over medium heat. Fry fillets on both sides until nuts are golden brown. Remove to a baking pan.
  • Add shallots to skillet, and cook until translucent. Stir in chicken stock. Mix in pineapple, papaya, mango, coconut, and habanero peppers. Season with salt, pepper, and sugar to taste. Simmer until sauce is thick, about 30 minutes. Strain to remove peppers, fruit, and shallots. Reserve sauce in a pan over low heat.
  • Bake mahi mahi in preheated oven about 10 minutes, until internal temperature reaches 140 degrees F. Remove fish, and lightly coat with sauce.

Nutrition Facts : Calories 464.6 calories, Carbohydrate 23.8 g, Cholesterol 168.2 mg, Fat 25.1 g, Fiber 2.6 g, Protein 36.1 g, SaturatedFat 11.5 g, Sodium 1040.6 mg, Sugar 7.7 g

2 ounces macadamia nuts
4 ounces plain bread crumbs
6 (6 ounce) mahi mahi fillets
4 ounces butter
2 ounces shallots, diced
4 cups chicken stock
4 ounces pineapple, rough chopped
4 ounces papaya, rough chopped
4 ounces mango, rough chopped
1 tablespoon shredded coconut
2 habanero peppers, seeded
salt and pepper to taste
white sugar to taste

NUT ENCRUSTED MAHI MAHI

From one of the best chefs on the island, this recipe is quick, easy, low fat and gourmet. What could be better? Wait until you taste it.

Provided by Guava Girl

Categories     Mahi Mahi

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9



Nut Encrusted Mahi Mahi image

Steps:

  • Heat oven to 350 degrees.
  • In a food processor, pulse nuts until coarsely chopped.
  • Add cornflakes and pulse both together until flakes are in small pieces but not broken down.
  • Add chopped parsley, salt and white pepper to the mixture and spread on a platter.
  • Roll the fish fillets in the cornflake breading and press it on the fish with your fingers to make it stick.
  • Spray the baking pan, lay the fish fillets inches.
  • Bake for 10 minutes.
  • The fish should still be moist and delicate- not overcooked or dry.
  • While the fish is baking, mix the honey, soy sauce, and dry mustard until thoroughly integrated.
  • Place the mahi mahi on a dinner plate with rice.
  • Pour a little honey soy glaze over the fish and drizzle a little around it on the plate.
  • Serve.

Nutrition Facts : Calories 960.1, Fat 53.2, SaturatedFat 8.6, Cholesterol 165.5, Sodium 3035.8, Carbohydrate 77.3, Fiber 7, Sugar 52.6, Protein 54.4

1 lb grouper fillets or 1 lb red snapper
1 1/2 cups corn flakes
1 cup macadamia nuts (or pecans or walnuts)
2 tablespoons chopped parsley (optional)
salt and pepper
cooking spray, for baking pan
1/3 cup honey
1/3 cup soy sauce
2 teaspoons dry mustard (or more)

MACADAMIA NUT CRUSTED MAHI MAHI

Provided by Alton Brown

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8



Macadamia Nut Crusted Mahi Mahi image

Steps:

  • Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
  • Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
  • Remove from the oven and allow to stand 10 minutes before serving.

5 ounces (about 1 1/4 cups) coarsely ground, roasted macadamia nuts
1/2 cup panko (Japanese-style bread crumbs)
2 tablespoons all-purpose flour
1/4 cup butter, melted
Vegetable oil, for brushing foil
4 (6 to 8-ounce) mahi mahi fillets
Kosher salt and pepper
2 tablespoons coconut milk

POTATO CRUSTED MAHI

Provided by Bobby Flay

Categories     main-dish

Time 44m

Yield 1 serving

Number Of Ingredients 12



Potato Crusted Mahi image

Steps:

  • Preheat the oven to 250 degrees F.
  • In a medium bowl, mix the potato pearls with the butter, parsley, and salt and pepper, to taste. Set aside.
  • Preheat a flat-top griddle or medium skillet over medium-high heat. Season the mahi fillet with the herb butter, salt, and pepper. Top the fillet with the potato pearl mixture. Place the fish on the hot griddle, with the potato pearl side down. Sear on each side until golden brown. Place the fillet in a non-reactive pie pan, and then add 3 tablespoons lime broth, 2 tablespoons water, and the white wine. Place the pan in the oven, and bake for 8 minutes. Remove fish to a large serving bowl with the roasted garlic and remaining lime broth. Top with the fried spinach, and garnish with the lemon and parsley sprig.

1-ounce potato pearls
1/4-ounce butter, softened
1 teaspoon chopped parsley leaves
Salt and freshly ground black pepper
1 (12-ounce) mahi fillet
1/2 tablespoon herb butter
3 tablespoons garlic lime broth, plus another 3 tablespoons
2 tablespoons white wine
5 cloves garlic, roasted
1/2-ounce fried spinach
1 lemon wedge, for garnish
1 sprig parsley, for garnish

MAHI MAHI ENCRUSTED WITH MAC NUTS AND PARMESAN CHEESE

Make and share this Mahi Mahi Encrusted With Mac Nuts and Parmesan Cheese recipe from Food.com.

Provided by Kateriana

Categories     Mahi Mahi

Time 35m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 8



Mahi Mahi Encrusted With Mac Nuts and Parmesan Cheese image

Steps:

  • You'll need 3 plates or shallow pans. In the first, place the flour, salt and pepper, mixed thoroughly. In the second, place your egg, lightly beaten; and in the third place your Parmesan cheese, macadamia nuts and 2 tablespoons of your flour mixture, mixed thoroughly.
  • Rinse the mahi mahi in cool water, and pat dry with paper towels.
  • Dust lightly in seasoned flour.
  • Dip in egg wash.
  • Dip in Parmesan and Mac nuts, push in hard with your hand to coat real thick.
  • Repeat with each piece of mahi mahi. Let rest for 15 minutes.
  • Heat canola oil about 1/2" deep in pan, spit in the pan and when it spits back it's ready (drop a drop of water in pan, when it pops, it's hot enough).
  • Pan fry in canola oil on about medium until flaky (about 3 minutes per side if 1" thick but keep checking it don't overcook).
  • If making more than one panful, wipe out the pan with paper towel between them and don't crowd.

Nutrition Facts : Calories 493.6, Fat 18.5, SaturatedFat 6.5, Cholesterol 217.4, Sodium 871.5, Carbohydrate 26.7, Fiber 1.9, Sugar 0.9, Protein 53.1

4 mahi mahi fillets
1 large egg, lightly beaten
1 cup flour
1/2 teaspoon pepper
1/2 teaspoon salt
1 cup parmesan cheese, grated finely
1/3 cup macadamia nuts, chopped finely
canola oil

CASHEW CRUSTED MAHI MAHI WITH CRISPY ONIONS

These delightful nut crusted fish fillets were developed especially for RSC Winter 2005. They brown nicely without the addition of any oil. Hope you enjoy!

Provided by PaulaG

Categories     Mahi Mahi

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 15



Cashew Crusted Mahi Mahi With Crispy Onions image

Steps:

  • Mix the powdered milk with enough water to equal 1/2 cup
  • Rinse fish and place in a shallow dish or pie pan, pour milk over fish
  • Allow fish to soak in the milk for approximately 1 hour
  • Mix the cornflake crumbs, cashews, parsley, lemon zest, salt, cardamom, coriander, paprika and cayenne pepper together in a shallow dish or plate
  • Prepare a broiler pan by spraying with non-stick cooking spray and set aside
  • Preheat oven to 450 degrees
  • While oven is preheating, heat the 1 tablespoon of olive oil in a non-stick saute pan
  • When oil is warmed, add the onion rings and saute, stirring frequently until onions are browned and crispy, approximately 15 to 20 minutes
  • Dredge the fish in the crumb mixture, pressing down slightly to coat, turn and repeat making sure fish is covered in crumbs
  • Place the fish fillets on the broiler pan, sprinkle with a few grinds of fresh black pepper and put in the upper third of the preheated oven
  • Bake for 10 to 12 minutes or until fish is opaque throughout when tested and crust is golden brown
  • Divide the crispy onions onto 4 individual plates, top each with a cooked fish fillet and lemon wedge

Nutrition Facts : Calories 255.9, Fat 8.8, SaturatedFat 2.1, Cholesterol 128, Sodium 515.1, Carbohydrate 10.4, Fiber 1.6, Sugar 3.3, Protein 34.2

2 tablespoons powdered milk
4 (6 ounce) mahi mahi fillets
1/3 cup corn flake crumbs
3 tablespoons roasted cashews, chopped
1 tablespoon finely chopped parsley
1/2 teaspoon grated lemon, zest of
1/2 teaspoon salt
1/4 teaspoon ground cardamom
1/4 teaspoon ground coriander
1/2 teaspoon Hungarian paprika
1/8 teaspoon cayenne pepper
fresh ground black pepper
1 medium red onion, thinly sliced and seperated into rings
1 tablespoon olive oil
4 lemon wedges

MAHIMAHI WITH MACADAMIA NUT CRUST

Categories     Fish     Nut     Bake     Macadamia Nut     Bon Appétit

Yield Serves 2

Number Of Ingredients 8



Mahimahi with Macadamia Nut Crust image

Steps:

  • Place mahimahi in shallow dish. Pour lime juice over. Marinate 1 hour, turning fish over occasionally.
  • Preheat oven to 350°F. Combine panko and next 3 ingredients in small bowl. Mix in 2 tablespoons butter. Season generously with pepper. Pour remaining 2 tablespoons butter into shallow baking dish. Remove mahimahi from marinade and place in baking dish, turning to coat with butter. Spoon panko mixture atop fish, dividing evenly. Press topping gently to adhere. Bake until fish is cooked through, about 20 minutes. Transfer to plates and serve.

1 10-ounce mahimahi fillet (1 inch thick), skinned, halved crosswise
1/2 cup fresh lime juice
1/3 cup panko*
1/4 cup chopped macadamia nuts
1 teaspoon minced fresh cilantro
1/8 teaspoon salt
4 tablespoons (1/2 stick) unsalted butter, melted
*Japanese-style breadcrumbs, found in the oriental section of most supermarkets.

MAI-KAI'S MACADAMIA NUT-ENCRUSTED GROUPER OR MAHI-MAHI

Make and share this Mai-Kai's Macadamia Nut-Encrusted Grouper or Mahi-Mahi recipe from Food.com.

Provided by R. Warren Meddoff

Categories     Mahi Mahi

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 20



Mai-Kai's Macadamia Nut-Encrusted Grouper or Mahi-Mahi image

Steps:

  • Combine fruits and Grand Marnier; let macerate 30 minutes to 1 hour.
  • Mix vinegar, brown sugar and 1/2 cup orange juice in a nonreactive saucepan. Cook over medium heat until sugar melts. Add fruit and heat through. Dissolve cornstarch in remaining orange juice and stir into sauce. Heat, stirring, until boiling and thickened. Keep warm.
  • Place macadamia nuts, garlic, basil and cilantro in blender or food processor fitted with the metal blade. Blend to chop fine (do not overprocess or you will have nut butter) and place on a plate. Season fish with salt, pepper and squeeze a wedge of lemon over each fillet. Place flour on a plate and eggs in a wide bowl. Dredge fillets in flour, then in egg and finally in macadamia mixture.
  • Heat about 1/8-inch oil in a skillet over medium-high heat. Add the fish fillets, do not crowd, this may have to be done in batches. Cook about 3 minutes until golden. Turn once and cook through. Be careful to regulate temperature as nut coating will burn easily. Serve with fruit sauce.

Nutrition Facts : Calories 1133.9, Fat 81.3, SaturatedFat 13.5, Cholesterol 189.6, Sodium 170.2, Carbohydrate 54.3, Fiber 11.5, Sugar 30.4, Protein 57.1

1/2 cup peeled and diced papaya
1/2 cup peeled and diced mango
1 orange, cut into wedges
1/2 cup diced fresh pineapple
1 tablespoon Grand Marnier
1/2 cup cider vinegar
1/4 cup brown sugar
1/2 cup orange juice, plus
2 tablespoons orange juice
1 1/2 tablespoons cornstarch
3 cups hawaiian macadamia nuts, ground
3 garlic cloves, chopped
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh cilantro
4 (8 ounce) grouper fillets
salt & freshly ground black pepper, to taste
4 lemon wedges
1/4 cup flour
2 eggs, beaten
vegetable oil, for frying

COCONUT MACADAMIA NUT-CRUSTED MAHI MAHI W/ PINA COLADA SALSA

Make and share this Coconut Macadamia Nut-Crusted Mahi Mahi W/ Pina Colada Salsa recipe from Food.com.

Provided by MixnVixn

Categories     Mahi Mahi

Time 35m

Yield 2 serving(s)

Number Of Ingredients 16



Coconut Macadamia Nut-Crusted Mahi Mahi W/ Pina Colada Salsa image

Steps:

  • Preheat oven to 400 degrees.
  • Combine all the salsa ingredients in a large bowl. Set aside.
  • Combine shredded coconut with the panko, macadamia nuts and 3/4 tsp sea salt in a shallow bowl. Combine the coconut milk and soy sauce in another shallow dish. Sprinkle fish on both sides with the remaining 1/4 tsp salt and black pepper. Dip one side of the fish into the milk mixture and then dredge the dipped side into the panko/coconut mixture.
  • Heat oil in a large nonstick skillet over medium-high heat. Add fish, crust side down, to pan and cook 3 minutes.
  • Transfer fish, crust side up, to an 8×8-inch baking or casserole pan. Bake for 10 minutes or until fish flakes easily.
  • Serve with the salsa.

1/4 cup unsweetened coconut, shredded
2 tablespoons panko breadcrumbs
1 1/2 tablespoons macadamia nuts, chopped finely
1 teaspoon sea salt, divided
2 teaspoons black pepper, freshly cracked
1/4 cup light coconut milk
1 tablespoon soy sauce
2 (6 ounce) mahi mahi fillets or 2 (6 ounce) other firm white fish
1 tablespoon olive oil
1 1/4 cups pineapple, chopped
1/2 cup red onion, minced
1/4 cup scallion, minced
2 tablespoons cilantro, finely chopped
1 jalapeno pepper, seeded and finely chopped
2 tablespoons lime juice
2 tablespoons unsweetened coconut, shredded

MACADAMIA-CRUSTED MAHI MAHI

Turn mahi mahi fillets into fancy company fare with a crunchy coating of macadamia nuts and panko, then drizzle with a yummy, gingery sauce. Our judges raved about the flavor of this fast-fixing fish entree-so will your family and friends! Idana Mooney - Moreno Valley, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Macadamia-Crusted Mahi Mahi image

Steps:

  • Place the bread crumbs, nuts, salt and pepper in a food processor; cover and pulse until nuts are finely chopped., In a shallow bowl, whisk egg and water. Place flour and nut mixture in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with nut mixture., In a large skillet, heat oil over medium heat; cook fillets for 3-4 minutes on each side or until golden brown., Meanwhile, in a small microwave-safe bowl, combine the brown sugar, soy sauce and ginger. Microwave, uncovered, on high for 30-60 seconds or until sugar is dissolved. Drizzle over fish.

Nutrition Facts : Calories 466 calories, Fat 29g fat (4g saturated fat), Cholesterol 136mg cholesterol, Sodium 644mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 2g fiber), Protein 27g protein.

1 cup panko bread crumbs
3/4 cup macadamia nuts
1/4 teaspoon salt
1/4 teaspoon white pepper
1 egg
2 teaspoons water
1/3 cup all-purpose flour
4 mahi mahi fillets (4 ounces each)
1/4 cup canola oil
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
2 teaspoons minced fresh gingerroot

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From yummly.com


MACADAMIA NUT CRUSTED MAHI-MAHI - FARM FRESH NUTS
Preheat oven to 450 degrees F. Line a baking sheet with parchment paper. Chop the macadamia nuts in a food process until they are the consistency of bread crumbs. Be careful not to chop too long until they turn into a nut butter. Mix together macadamia nuts, panko breadcrumbs, salt, and pepper in a shallow pan like a pie dish.
From farmfreshnuts.com


MACADAMIA NUT CRUSTED MAHI MAHI NUTRITION FACTS - EAT THIS MUCH
No price info. grams Serving oz. Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Macadamia Nut Crusted Mahi Mahi? Amount of calories in Macadamia Nut Crusted Mahi Mahi: Calories 1160. Calories from Fat 729 ( 62.8 %) % Daily Value *.
From eatthismuch.com


10 BEST MACADAMIA NUT CRUSTED FISH RECIPES - YUMMLY
Macadamia Nut Coconut Cookies Civilized Caveman Cooking. coconut flour, eggs, coconut oil, vanilla extract, sea salt, macadamia nuts and 3 more. Prawns With Pineapple Curry. On dine chez Nanou. macadamia nuts, tiger prawns, oil, tomatoes, ground turmeric and 8 more.
From yummly.com


MACADAMIA NUT CRUSTED MAHI-MAHI WITH MAUI ONION SALAD - FOOD …
Preheat oven to 375 degrees F. Step 2. Combine the panko, butter, macadamia nuts, cilantro, thyme and paprika and blend well. Step 3. Season the fish steaks with salt and pepper. Step 4. Coat one side of the mahi mahi with the panko mixture. Step 5. Press the fish into panko mixture so the crust adheres to the fish.
From foodnetwork.ca


ROASTED MACADAMIA NUT CRUSTED MAHI MAHI - GO FOOD
Firmly press the flesh side of each filet into the crust mixture, until evenly crusted. In a large pan, add about 1/4 inch of olive oil and heat to medium-hot.
From gofoodfood.cc


MACADAMIA NUT CRUSTED MAHI MAHI - PESCATARIAN RECIPES
Macadamia Nut Crusted Mahi Mahi is a pescatarian recipe with 6 servings. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 40g of protein, 27g of fat, and a total of 573 calories. Head to the store and pick up sugar, butter, chicken stock, and a few other things to make it ...
From fooddiez.com


NUT ENCRUSTED MAHI MAHI RECIPE - FOOD.COM
Nov 20, 2014 - From one of the best chefs on the island, this recipe is quick, easy, low fat and gourmet. What could be better? Wait until you taste it.
From pinterest.ca


“IF I SEE MACADAMIA NUT-CRUSTED MAHI MAHI ONE MORE ... - LIVE …
Mahi mahi might be on the menu—macadamia nut crusted, too—but choices also include Papio with Hamakua mushrooms and garlic and Molokai ahi grilled in ti leaves with papaya. Or, you can man up like a Kanaka Maoli (that’s native Hawaiian to you, dear) with their Traditional Hawaiian: Grilled salmon with Big Island wild boar, octopus, ahi poke and sweet …
From liveyouraloha.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #main-dish     #seafood     #oven     #dinner-party     #fish     #dietary     #saltwater-fish     #mahi-mahi     #equipment     #number-of-servings

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