Nut Nana Smoothie Recipes

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CHOCONANANUT SMOOTHIE

A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.

Provided by TRACY K

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 2

Number Of Ingredients 4



Choconananut Smoothie image

Steps:

  • Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g

2 cups ice
2 cups chocolate soy milk
1 large banana
2 tablespoons creamy peanut butter, or more to taste

BERRY-NANA SMOOTHIE

We're giving you a smoothie recipe, but think of it as a starting point. Use any combination of fruit, yogurt, and juice that you have in the house, and your kid likes -- we promise it'll be delicious, easy, and you'll know what's in it.

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 2 (12-ounce) smoothies

Number Of Ingredients 6



Berry-nana Smoothie image

Steps:

  • Put everything in a blender and puree until smooth. Divide between 2 vacuum-sealed containers.

1 very ripe banana (fresh or frozen)
1 cup frozen berries, such as strawberries, raspberries, or blackberries (about 6 ounces)
1/2 cup or 1 (6-ounce) container plain, vanilla, or lemon lowfat yogurt
3/4 cup orange juice or apple juice
2 ounces soft tofu, optional
1 to 2 tablespoons honey, or to taste

BANANA NANA SMOOTHIE

Make and share this Banana Nana Smoothie recipe from Food.com.

Provided by rsarahl

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5



Banana Nana Smoothie image

Steps:

  • Mix all ingredients in a blender until frothy.
  • Serve in a frosted glass.

Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 9, Sodium 34.3, Carbohydrate 32.9, Fiber 4.4, Sugar 18.2, Protein 2.9

2 ounces cream of coconut
1/4 ounce lemon juice
1/4 ounce lime juice
1 medium banana
8 ounces crushed ice

PEANUT BUTTER BANANA SMOOTHIE

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5



Peanut Butter Banana Smoothie image

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

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