Nutritious Soup Recipes
NUTRITIOUS SOUP
The directions for this soup was given to me by a good friend, who was a cook on fishing boats in British Columbia. He is extremely conscious about health and good for you,food.
Provided by Cat..atude
Categories Beans
Time 5h30m
Yield 5 quartz, 20 serving(s)
Number Of Ingredients 12
Steps:
- Precook meat in microwavable dish for approximately 10 minutes on medium power.
- Put it and all remaining ingredients in 5 quart crock pot.
- Stir to mix all ingredients.
- Cook on low for 5 to 6 hours.
- NOTE: I slightly precook all ingredients in my microwave to speed up the cooking time, as I like this soup for lunch. As for freezing, it never lasts long enough around here. I see no problem in freezing though, as all ingredients are freezable.
NUTRITIOUS DELICIOUS SLENDER SOUP
This is an easy, nutritious vegetable soup that weighs in at about 40 calories per cup but is very filling and brimming with fresh veggies!
Provided by Karen..
Categories One Dish Meal
Time 1h15m
Yield 12 cups
Number Of Ingredients 9
Steps:
- Stir together all ingredients in a large pot and bring to a boil.
- Reduce heat to simmer and cook until all veggies are tender, about an hour.
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