BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
NUTTY BLUEBERRY OATMEAL
Quick and healthy breakfast.
Provided by NUSIA
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 12m
Yield 1
Number Of Ingredients 11
Steps:
- Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.
Nutrition Facts : Calories 298.6 calories, Carbohydrate 45.9 g, Fat 10.5 g, Fiber 7.8 g, Protein 7.9 g, SaturatedFat 1.5 g, Sodium 14.2 mg, Sugar 13.5 g
NUTTY BLUEBERRY BANANA SLOW COOKER OATMEAL
Number Of Ingredients 1
Steps:
- Layer the bananas and blueberries in your slow cooker pot. Spread evenly with the oats. Pour the milk mixture over top and drizzle with the butter. Cook on low heat for 2-4 hours, until liquid is absorbed and top is lightly browned. Serve warm, topped with the yogurt if desired.
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