Oh So Good Hot And Creamy Low Fat Crab And Artichoke Diet Dip Recipes
CLASSIC CRAB AND ARTICHOKE DIP
Make and share this Classic crab and artichoke dip recipe from Food.com.
Provided by Hey Jude
Categories Spreads
Time 48m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 400°.
- Pick over crab meat, removing shells; set aside.
- Melt butter in a large skillet over medium-low heat; add onion, cook until golden, 3 minutes.
- Whisk in cream cheese, Worcestershire sauce, horseradish, seafood seasoning and pepper sauce until combined completely, fold in artichoke hearts and crab meat.
- Pour mixture into a shallow, ungreased 3-cup oven-proof bowl or 8-inch square baking dish.
- Sprinkle cheese evenly over the top and bake until bubbling and golden, 30 minutes.
- Serve with crackers.
LOW-FAT CRAB SALAD
Make and share this Low-Fat Crab Salad recipe from Food.com.
Provided by BAker
Categories Crab
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend mayonnaise and seafood seasoning in medium bowl.
- Mix celery and onion.
- Add crabmeat and stir gently to combine without breaking up crabmeat.
- Season with pepper.
Nutrition Facts : Calories 77.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 35.7, Sodium 721.1, Carbohydrate 1.3, Fiber 0.4, Sugar 0.7, Protein 15.7
OH SO GOOD HOT AND CREAMY LOW FAT CRAB AND ARTICHOKE DIET DIP
Make and share this Oh So Good HOT AND CREAMY Low Fat CRAB AND ARTICHOKE Diet DIP recipe from Food.com.
Provided by jan007
Categories Lunch/Snacks
Time 1h30m
Yield 4 cups
Number Of Ingredients 12
Steps:
- Preheat oven to 350' degrees F.
- Coat baking tray with cooking spray.
- Cut top from bread, set top aside.
- Carefully cut out inside loaf in one piece leaving a 1" shell.
- Cut the removed bread into cubes, put on prepared tray and bake at 350' degrees F for 10 minutes until browned.
- Cream together the cream cheese, skim milk, lemon juice, wine, Worcestershire sauce, cayenne pepper, garlic salt and tabasco sauce until smooth.
- Stir in crab, artichokes and onion.
- Fill bread shell with mixture, replace top, wrap tightly with aluminum foil.
- Place on ungreased baking sheet, bake at 350' degrees F for 1 hour and 15 minutes or until the dip is hot.
- Serve with toasted bread cubes and choice of crackers.
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