OLD-FASHIONED BEAN SOUP
I found this recipe on-line and this is what is stated about the recipe: "adapted from A Taste of South Africa by Magdaleen van Wyk"
Provided by diner524
Categories South African
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place meat, bacon and broth in a pot and bring to a boil. Cover and simmer for 1 hour.
- Heat oil in pan and saute onion, celery and carrot for 10 minutes. Add vegetables to the meat and simmer for 20 minutes. Add salt and pepper and serve.
Nutrition Facts : Calories 703.3, Fat 35.2, SaturatedFat 13, Cholesterol 147.8, Sodium 2851, Carbohydrate 40.5, Fiber 15.8, Sugar 2.1, Protein 54.8
OLD FASHIONED BEAN SOUP
This is a no fail easy to make recipe. The soup is thick and rich with lots of flavour. I've made it with leftover whole ham with bone, which keeps down the fat content. The original recipe came from a magazine over 20 years ago. It's best when made with left over mashed potatoes.
Provided by CgyVegan
Categories Ham
Time 4h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash beans, discarding imperfect ones. Cover beans with 2 1/2 quarts water; refrigerate, covered, overnight.
- Next day, turn beans and water (there should be 6 cups) into 6-quart kettle.
- Add ham hocks, onion, garlic and bay leaf. Bring to boiling; reduce heat, and simmer, covered tightly, about 2 hours, or until the beans are almost tender.
- Add mashed potato, celery, carrot, salt and pepper. Return to boiling; simmer, covered, about 1 hour longer, or until beans are tender.
- Remove ham hocks; cut off meat. Dice meat, and return to kettle. Just before serving, sprinkle with chopped parsley.
Nutrition Facts : Calories 457.8, Fat 1.4, SaturatedFat 0.5, Cholesterol 1.1, Sodium 803.3, Carbohydrate 85.9, Fiber 20.1, Sugar 6.9, Protein 28.6
OLD FASHIONED BEAN AND HAM SOUP
I took a little from one recipe and a little from another recipe to come up with the kind of bean soup we like....putting it here for safe keeping....
Provided by CIndytc
Categories Stocks
Time 3h45m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Put rinsed beans in pan and cover up to 2 inches past beans in large pot -- let sit overnight.
- Drain, put beans back in pot, add water and the rest of ingredients.
- Bring to boil, turn to simmer and cover.
- Simmer for at least 3 hours or until beans are soft.
- Take out bones and dice up any meat on bones and put back into pot -- You can add more ham if you want.
- Discard fat and bones.
- Season to taste with pepper and salt and parsley.
Nutrition Facts : Calories 314, Fat 1, SaturatedFat 0.3, Sodium 39.1, Carbohydrate 60.3, Fiber 17.5, Sugar 3.8, Protein 18.1
OLD FASHIONED BEAN AND HAM SOUP
This is the stuff I grew up on; beans, ham and lots of flavor. Serve it with cornbread and it makes the perfect winter soup.
Provided by angie_pangie
Categories Beans
Time 3h20m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 7
Steps:
- Sort and rinse the beans and place in a 4 1/2 quart (or larger) dutch oven.
- Add 8 cups of water. Bring to boiling and reduce heat.
- Simmer, uncovered, 2 minutes. Remove from heat, cover and let stand for 1 hour.
- Alternatively, place beans in dutch oven and cover with 8 cups of water. Cover and let soak overnight. (Do not do this step if you do steps #1-3.).
- Drain and rinse beans.
- Put the beans back in the dutch oven and add 4 cups of water and remaining ingredients (except red onion).
- Bring to a boil and reduce heat.
- Simmer, covered, for 1 1/4 to 1 3/4 hours or until the beans are tender and beginning to split.
- Check beans occasionally during cooking. Add water if necessary, or you can remove the lid the last 10 minutes of cooking if the beans are too runny.
- Remove from heat.
- Remove pork hock and cool slightly. Trim off meat and chop, return meat to the beans. Heat through.
- Add salt to taste if your pork isn't very salty.
- Top with red onion, if desired.
- To serve, place a piece of cornbread in a bowl and spoon the soup over the cornbread.
Nutrition Facts : Calories 57.6, Fat 0.7, SaturatedFat 0.1, Sodium 126, Carbohydrate 11.4, Fiber 0.4, Sugar 1.1, Protein 4.2
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#ham #time-to-make #course #main-ingredient #preparation #soups-stews #beans #pork #lentils #meat #4-hours-or-less
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