Old Fashioned Stewed Tomatoes Flavors Of Cape Cod Recipes

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OLD FASHIONED STEWED TOMATOES ` FLAVORS OF CAPE COD

This is an old recipe from Flavors of Cape Cod cookbook. I remember my mom making this many times and she would bake it with a nice bread crumb topping and just the right amount of spice in it. This is very similar to hers.

Provided by Carol Junkins

Categories     Side Casseroles

Time 20m

Number Of Ingredients 7



Old Fashioned Stewed Tomatoes ` Flavors Of Cape Cod image

Steps:

  • 1. Mix all ingredients in saucepan and bring to boil. Simmer for few minutes to meld the flavors. Alternate: pour all ingredients into baking dish and bake for 10 minutes at 350 degrees. Dot the stewed tomatoes with butter just before serving.
  • 2. I like to top the casserole dish with buttered bread crumbs with Parmesan cheese added, yum.

4 medium tomatoes, peeled and diced (or canned)
seasonings to taste: basil, oregano, marjoram, parsley, dill, caraway, onion flakes
2 tsp sugar
1/2 tsp salt
pepper to taste
butter to taste
2 slice bread, diced

COUNTRY-STYLE POTATO AND TOMATO STEW WITH POACHED COD

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 15



Country-Style Potato and Tomato Stew with Poached Cod image

Steps:

  • Heat oil in a 3-quart non-reactive saucepan over medium high heat, add the onions and cook until browned and softened, about 8 to 10 minutes. Add the garlic, tomatoes, chicken broth, potatoes, pepper flakes, and salt, stir until combined. Cover and reduce heat to medium and cook 45 minutes or until potatoes are almost mushy but have not lost their shape.
  • Pour half the potatoes and tomatoes in a refrigerator dish for tomorrow night's quick vegetable beef stew. Lay cod over stew, cover and steam until tender and fish begins to flake, 5 to 7 minutes. Serve immediately.
  • In a large soup pot, heat olive oil over medium high heat, add stew meat, and cook until browned on all sides, about 3 to 5 minutes. Add leftover potatoes and tomatoes, chicken stock, green beans and corn. Cook until vegetables are done, about 6 to 8 minutes. Taste and adjust seasonings. Serve immediately.

Nutrition Facts : Calories 213 calorie, Fat 4.5 grams, SaturatedFat 0.7 grams, Carbohydrate 20.3 grams, Fiber 2.5 grams, Protein 23 grams

2 tablespoons olive oil
2 small sweet onions, peeled, cored, and cut into 1-inch pieces
2 small garlic cloves, minced
2 cups canned whole tomatoes
1 cup fat free, sodium free chicken broth
1 1/2 pounds potatoes, peeled and cut into large chunks
Dash hot pepper flakes
1/2 teaspoon coarse grained salt
1 pound cod
2 teaspoons olive oil
1/2 pound beef stew meat
Leftover potatoes and tomatoes
1 to 2 cups chicken broth (depending on the desired thickness of stew)
1/4 pound green beans, trimmed and halved
2 ears of corn, kernels cut off cob

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