Green Beans With Cashews Recipes

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SAUTéED GREEN BEANS & CASHEWS

Prepare these Sautéed Green Beans & Cashews for your next dinner party. Follow the recipe for a festive dish which looks almost as good as it tastes.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6



Sautéed Green Beans & Cashews image

Steps:

  • Heat half the dressing in large skillet on medium heat. Add vegetables and garlic; cook 8 to 10 min. or until vegetables are crisp-tender, stirring frequently.
  • Add remaining dressing; cook 1 to 2 min. or until heated through, stirring occasionally.
  • Sprinkle with nuts.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

1/3 cup KRAFT Balsamic Vinaigrette Dressing, divided
1 lb. fresh green beans, trimmed
1 red pepper, chopped
1 small red onion, chopped
2 cloves garlic, minced
1/4 cup PLANTERS Cashews, chopped

CASHEW GREEN BEANS AND MUSHROOMS

Savory and earthy, this simple green bean side dish couldn't be easier to prepare, and the cashews make it seem extra special. - Rhoda Knippelberg, Vancouver, British Columbia

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Cashew Green Beans and Mushrooms image

Steps:

  • In a large skillet, saute beans and mushrooms in oil until tender. Stir in cashews and salt.

Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1/2 pound fresh green beans, trimmed and cut into 1-1/2-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon olive oil
1/4 cup unsalted cashews, coarsely chopped
1/4 teaspoon salt

GREEN BEANS WITH MUSTARD SEEDS, CASHEWS AND COCONUT

This fragrant, deeply flavored green bean dish works as an intense side dish for a simple meal or as a meatless main course in its own right. Take care when adding the mustard seeds to the skillet - they can pop and jump out of the pan as they heat, so stand back. If you can't find large flakes of dried coconut (also sometimes called chips), you can substitute shredded coconut, as long as it's unsweetened. But ground coconut will be too fine to add the necessary texture.

Provided by Melissa Clark

Categories     vegetables, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Green Beans With Mustard Seeds, Cashews and Coconut image

Steps:

  • Place a large, dry skillet over medium-high heat. Add coconut flakes and toast, shaking pan occasionally, until golden, about 5 minutes. Transfer flakes to a bowl.
  • Heat oil in the same skillet. Add garlic, ginger, mustard seed, turmeric, red pepper flakes and bay leaf. Cook, stirring, 1 minute.
  • Stir in basil, green beans and salt. Toss well to coat in oil and seasonings.
  • Add 1/3 cup water, cover partly and reduce heat to medium. Cook until beans are tender, about 8 minutes. Uncover and continue cooking until most of the liquid has evaporated and the beans are wilted and lightly colored. Toss in cashews and coconut flakes. Serve over rice, with lime wedges.

Nutrition Facts : @context http, Calories 275, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 21 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 14 grams, Sodium 369 milligrams, Sugar 2 grams, TransFat 0 grams

1/2 cup unsweetened coconut flakes or chips
2 1/2 tablespoons coconut oil
2 garlic cloves, finely chopped
2 (1/4-inch-thick) coins fresh ginger
1 teaspoon mustard seed
1 teaspoon turmeric
Large pinch red pepper flakes
1 bay leaf
5 large basil leaves, sliced into ribbons
1 pound green or wax beans, trimmed
3/4 teaspoon kosher salt, or to taste
1/3 cup chopped roasted cashews (salted or unsalted, to taste)
Cooked rice, for serving
Lime wedges, for serving

CASHEW GREEN BEANS

Perk up green beans with an Asian flair - teriyaki baste and glaze, mustard and crunchy cashews.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 8



Cashew Green Beans image

Steps:

  • In 4-quart Dutch oven, heat water to boiling. Add beans. Heat to boiling. Boil uncovered 5 minutes. Cover and boil 3 to 5 minutes longer or until crisp-tender. Drain beans; return to Dutch oven.
  • Mix teriyaki glaze, margarine, honey and mustard until well blended. Pour over beans; toss until evenly coated. Stir in bell peppers. Sprinkle with cashews.

Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 250 mg

3 cups water
1 1/2 pounds green beans
2 tablespoons teriyaki baste and glaze (from 12-ounce bottle)
1 tablespoon margarine or butter, softened
1 tablespoon honey
1/4 teaspoon ground mustard
1/2 cup drained roasted red bell peppers (from 7-ounce jar), cut into strips
1/2 cup cashew pieces

GREEN BEANS WITH CASHEWS

Make and share this Green Beans With Cashews recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Green Beans With Cashews image

Steps:

  • Place green beans in a pot of boilling water and cook for 5 minutes.
  • Drain beans and immediately place in a bowl of ice-cold water, drain and set aside.
  • In a large skillet, heat olive oil over medium-high heat for 30 seconds.
  • Add onions, cashews, salt and pepper.
  • Stir-fry for 2 to 3 minutes or until onions are softened.
  • Add the cooked green beans, raise heat to high, stir-fry for 2 to 3 minutes or until beans feel hot to the touch.
  • Take care not to burn the cashews during process.
  • Transfer the beans to a serving plate and garnish with chopped parsley.
  • Serve.

Nutrition Facts : Calories 165.7, Fat 12.2, SaturatedFat 1.9, Sodium 154.9, Carbohydrate 13.1, Fiber 3.8, Sugar 5.1, Protein 4.1

1 lb green beans, trimmed and broken into 1 inch lengths
2 tablespoons olive oil
1/2 cup slivered red onion
1/3 cup unsalted cashews
1/4 teaspoon salt
1/4 teaspoon black pepper
3 -5 sprigs fresh parsley, chopped

GREEN BEANS AND CASHEWS

Make and share this Green Beans and Cashews recipe from Food.com.

Provided by Manami

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Green Beans and Cashews image

Steps:

  • Trim green beans and then cut into 1-1/2 inch diagonal lengths.
  • Heat oil in wok or frying pan.
  • Add garlic, cashew nuts, & crushed red pepper flakes.
  • Cook 2 minutes.
  • Add beans & soy sauce, stir-fry 2-3 minutes, or until nuts are golden and beans just tender.
  • Serve hot.

Nutrition Facts : Calories 122.5, Fat 7.7, SaturatedFat 1.4, Sodium 124.1, Carbohydrate 12.2, Fiber 4.2, Sugar 2.2, Protein 3.9

1 lb green beans
2 teaspoons sesame oil
1 garlic clove, crushed
1/3 cup cashew nuts
1 teaspoon low sodium soy sauce
crushed red pepper flakes (for that extra zing)

CHARRED GREEN BEANS WITH SPICY CASHEW SAUCE

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0



Charred Green Beans with Spicy Cashew Sauce image

Steps:

  • Saute 1 1/4 pounds trimmed green beans in 1 tablespoon coconut oil in a large skillet until crisp-tender. Add 1/4 cup water; cover and cook until charred in spots, 3 to 5 minutes. Transfer to a platter. Whisk 2 tablespoons cashew butter with 1 tablespoon each soy sauce and warm water and 2 teaspoons each lime juice and Sriracha. Spoon over the green beans; top with cilantro.

GREEN BEANS WITH A HONEY CASHEW SAUCE

Tender green beans with a yummy cashew sauce. This recipe is made in minutes. Especially if you have the frozen green beans already washed and trimmed. I halved the recipe for my family, so the yield/serving amounts are a guess.

Provided by knobbyknee

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 4



Green Beans With a Honey Cashew Sauce image

Steps:

  • Steam green beans until tender, drain and set aside in saucepan. In a skillet (small), sauté cashews and butter on low heat for 5 minutes (watch closely, you don't want to burn the cashews).
  • Add honey and cook 1 more minute, stirring constantly. Pour over beans and toss to coat.

Nutrition Facts : Calories 161.2, Fat 11.1, SaturatedFat 4.7, Cholesterol 15.3, Sodium 118.8, Carbohydrate 14.9, Fiber 2.9, Sugar 7.4, Protein 3.2

1 lb fresh green beans
3 tablespoons butter
1/2 cup coarsely chopped salted cashews
2 tablespoons honey

GREEN BEANS WITH GINGER AND CASHEWS

Planning on making this for Thanksgiving dinner this year. I found the recipe over at Epicurious.com

Provided by WeBees

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7



Green Beans With Ginger and Cashews image

Steps:

  • In large pot boiling salted water, cook beans until crisp-tender, about 4 minutes. Drain and rinse in colander under cold water then pat dry (can be prepared up to 1 day ahead and refrigerated, wrapped in paper towels, in plastic bags).
  • In 12-inch heavy skillet over moderate heat, heat butter until hot but not smoking. Add ginger and sauté until softened and fragrant, about 30 seconds. Stir in green beans and stock and cook, stirring often, until liquid is almost completely evaporated, about 3 to 6 minutes. Before serving stir in Cashews to distribute then transfer to serving dish and serve immediately .

Nutrition Facts : Calories 177.6, Fat 13.8, SaturatedFat 5.2, Cholesterol 15.3, Sodium 261.2, Carbohydrate 12.1, Fiber 3.5, Sugar 2.1, Protein 4.3

1 1/2 lbs green beans, trimmed and cut into 1-inch pieces (about 5 cups)
4 tablespoons unsalted butter
3 tablespoons fresh ginger, peeled and finely chopped (about a 2 1/2-inch piece)
1/2 cup chicken stock or 1/2 cup turkey stock
1 cup salted roasted cashews, coarsely chopped
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

HONEY CASHEW GREEN BEANS

Folks always comment how tasty this dish is with home-grown beans.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2-3 servings.

Number Of Ingredients 4



Honey Cashew Green Beans image

Steps:

  • Place beans in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 8-10 minutes or until crisp tender. , Meanwhile, in a small skillet, saute cashews in butter for about 2 minutes or until golden brown. Stir in honey; heat through. Transfer beans to a serving bowl; toss to coat. Serve immediately.

Nutrition Facts : Calories 176 calories, Fat 14g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 165mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.

1/2 pound fresh green beans, trimmed
2 tablespoons coarsely chopped cashews
4-1/2 teaspoons butter
1 tablespoon honey

ROASTED GARLIC GREEN BEANS WITH CASHEWS

My mom got a garlic roaster and soon my kitchen was overflowing with heads of sweet, gooey, roasted garlic. This recipe, one of my many experiments, was a favorite of my family. The roasted garlic is mild and adds a rich, buttery taste to the beans. -Virginia Sturm, San Francisco, California

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 7



Roasted Garlic Green Beans with Cashews image

Steps:

  • Preheat oven to 375°. Cut stem ends off unpeeled garlic cloves. Place cloves on a piece of foil. Drizzle with 2 teaspoons oil; wrap in foil. Bake 25-30 minutes or until cloves are soft. Unwrap and cool slightly. Squeeze garlic from skins; mash with a fork to form a paste., In a Dutch oven, heat remaining oil over medium-high heat. Add green beans and garlic; cook and stir 2-3 minutes. Add water; bring to a boil. Reduce heat; simmer, uncovered, 7-10 minutes or until beans are crisp-tender and water is almost evaporated, stirring occasionally. Add cashews, salt and pepper; toss to combine.

Nutrition Facts : Calories 208 calories, Fat 16g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 6g protein.

10 garlic cloves, unpeeled
2 teaspoons plus 1/4 cup olive oil, divided
2 pounds fresh green beans, trimmed
1 cup water
1 cup lightly salted cashews, coarsely chopped
1/2 teaspoon salt
1/4 teaspoon pepper

ROASTED GREEN BEANS AND CASHEWS

Provided by Ian Knauer

Categories     Side     Roast     Vegetarian     Quick & Easy     Cashew     Green Bean     Vegan     Potluck     Shallot     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 4



Roasted Green Beans and Cashews image

Steps:

  • Preheat oven to 500°F with rack in lower third.
  • Toss green beans with cashews, shallots, oil, and 1/2 teaspoon each of salt and pepper, then spread evenly in a large 4-sided sheet pan.
  • Roast, stirring occasionally, until green beans are tender and nuts are golden brown, about 25 minutes. Season with salt and pepper.

2 pounds green beans, trimmed and halved
3/4 cup salted roasted cashews (3 ounces), chopped
1/2 cup chopped shallots (about 4 medium)
2 tablespoon extra-virgin olive oil

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