Orange Baked Acorn Squash Recipes

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ORANGE BAKED ACORN SQUASH

Baked acorn squash with a buttery orange flavor, accented with nutmeg. Kids love this!

Provided by SUEZQ64

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 1h15m

Yield 4

Number Of Ingredients 6



Orange Baked Acorn Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Fill a baking dish with about 1/2 inch water. Place squash halves cut side down in the dish, and bake 40 minutes in the preheated oven.
  • In a bowl, whisk together the thawed orange juice, butter, brown sugar, nutmeg, and cinnamon.
  • Turn squash halves cut side up in the baking dish, and drizzle evenly with the orange juice sauce. Continue baking 20 minutes.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 37.8 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 4.1 g, Protein 2.5 g, SaturatedFat 3.9 g, Sodium 50.3 mg, Sugar 16.8 g

2 acorn squash, halved and seeded
¼ cup frozen orange juice concentrate, thawed
2 tablespoons butter
4 teaspoons brown sugar
1 teaspoon ground nutmeg
⅛ teaspoon ground cinnamon

LOW CALORIE BAKED ACORN SQUASH WITH ORANGE

Acorn squash is naturally low calorie and very healthy. I wanted to make it for lunch but all the recipes I found included butter, margarine, and sugars. Special thanks to Dancer who's recipe I used as the foundation for this one.

Provided by Jane Doh

Categories     Vegetable

Time 1h35m

Yield 4 cups, 2 serving(s)

Number Of Ingredients 4



Low Calorie Baked Acorn Squash With Orange image

Steps:

  • Place squash pieces, cut side up, in a large baking pan. Cover and bake in a 350 degree oven for one hour.
  • For sauce, in a small saucepan combine orange juice, cinnamon, and nutmeg. Heat at medium temperature until bubbling lightly.
  • Remove from heat.
  • When the squash has finished cooking for an hour, drizzle sauce in squash shells and return squash to oven.
  • Bake, uncovered, about 35 minutes more or until squash is tender.

2 small acorn squash, halved, and seeds removed
2 ounces fresh orange juice
1/4 teaspoon cinnamon, ground
1/16 teaspoon nutmeg, ground

ORANGE-GLAZED ACORN SQUASH

This recipe is from TASTE OF HOME. It is very easy to make and is so very tasty. The orange, lemon zest and spices give it a wonderful flavor. I added some spices and lemon zest to enhance the flavor.

Provided by William Uncle Bill

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10



Orange-Glazed Acorn Squash image

Steps:

  • Preheat oven to 350°F.
  • Cut squash in half lenghtwise; remove seeds and discard.
  • Place squash cut side down in a 13" x 9" oven-proof casserole dish.
  • Add hot water until there is about 1/2" of water in the casserole dish.
  • Bake, uncovered in preheated 350 F oven for 30 minutes.
  • Meanwhile, in a medium-size saucepan, melt butter over medium heat.
  • Stir in sugar, orange juice concentrate, nutmeg, cinnamon, orange zest, lemon zest, salt and pepper and bring to boil.
  • Reduce heat to medium-low and cook uncovered for 20 minutes or until just syrupy, stirring often, DO NOT BURN.
  • Drain water from casserole dish and turn squash cut side up.
  • Measure 4 tablespoons of orange glaze into each squash half.
  • Drizzle some orange glaze on edges of squash.
  • Return to oven and bake in preheated 350 F oven for 20 to 25 minutes or until squash is tender.
  • If desired, serve with additional glaze.

2 medium acorn squash
4 tablespoons butter
1/2 cup granulated sugar
3/4 cup frozen orange juice concentrate
1/4 teaspoon fresh ground nutmeg
1/4 teaspoon ground cinnamon
1/2 teaspoon grated orange zest
1/2 teaspoon grated lemon, zest of
1/4 teaspoon salt
1/8 teaspoon black pepper

BAKED ACORN SQUASH

This is a very easy and yummy vegetable side dish to make!!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h10m

Yield 4

Number Of Ingredients 5



Baked Acorn Squash image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place squash in a shallow baking pan, cut side down.
  • Bake in preheated oven for 30 minutes, or until tender.
  • Turn cut side up; season with salt and pepper, dot with butter and sprinkle with brown sugar and cinnamon.
  • Bake for 20 minutes more.

Nutrition Facts : Calories 319.8 calories, Carbohydrate 56.7 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 11.2 g, Protein 3 g, SaturatedFat 7.4 g, Sodium 97.4 mg, Sugar 19.8 g

2 acorn squash, halved and seeded
salt and pepper to taste
¼ cup butter, diced
6 tablespoons firmly packed brown sugar
½ teaspoon ground cinnamon

ORANGE-GLAZED GRILLED ACORN SQUASH

Provided by Bobby Flay

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 7



Orange-Glazed Grilled Acorn Squash image

Steps:

  • Preheat the oven to 350 degrees F.
  • Brush the cut side of each acorn squash with the butter and sprinkle with salt and pepper. Place squash, cut-side down, on a baking sheet and bake until almost tender, about 30 minutes.
  • While the squash is baking, combine the orange juice, brown sugar, allspice, and cinnamon in a medium saucepan. Cook over high heat until reduced to 1 cup, stirring often.
  • Preheat the grill to medium-high. Place the squash, cut side up, on the grill, and brush with the orange glaze. Cook for 5 minutes, turn over with tongs, and grill for 5 more minutes, or until tender and glaze is caramelized. Remove from the grill and brush with more of the glaze. Serve warm.

4 acorn squash, halved lengthwise, seeds and membranes removed
1/4 cup melted butter
Salt and freshly ground pepper
4 cups fresh orange juice
1/2 cup light brown sugar
4 whole allspice berries
1 stick cinnamon

ORANGE-GLAZED ACORN SQUASH

This savory side dish gets its lovely flavor from orange juice, orange zest and nutmeg. The smooth syrupy sauce is a great complement to the squash. I serve this on Christmas Eve, and everyone loves it! -Joyce Moynihan Lakeville, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 8 servings.

Number Of Ingredients 9



Orange-Glazed Acorn Squash image

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 30 minutes., Meanwhile, in a saucepan, melt butter over medium heat. Stir in the remaining ingredients. Bring to a boil. Reduce heat to medium-low; cook, uncovered, for 30 minutes or until syrupy, stirring occasionally., Drain water from baking pan; turn squash cut side up. Pour about 2 tablespoons orange glaze into each squash half. Bake 25-30 minutes longer or until squash is tender.

Nutrition Facts : Calories 247 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 110mg sodium, Carbohydrate 57g carbohydrate (37g sugars, Fiber 4g fiber), Protein 2g protein.

4 small acorn squash
2 tablespoons butter
1 cup sugar
1 cup orange juice
1/3 cup thawed orange juice concentrate
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon grated orange zest
1/8 teaspoon pepper

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