Orange Ginger Pork Roast Recipes

Steps:

• In a large saucepan, cook ginger and garlic in oil for 1 minute; remove from the heat. Stir in the sherry or broth, honey, soy sauce, sesame seeds, orange zest and hot pepper sauce. Pour 1/2 cup into a small bowl; set aside. Pour remaining marinade into a large bowl; add pork chops. Turn to coat; cover and refrigerate for at least 1 hour., Meanwhile, in a small saucepan, combine cornstarch and water until smooth; add reserved marinade. Bring to a boil; cook and stir for 1 minute or until thickened., Drain and discard marinade from pork. On a lightly oiled grill rack, grill chops, covered, over medium heat for 4-5 minutes on each side; basting occasionally with sauce or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with remaining sauce.

Steps:

• To make the marinade: Combine the orange juice, vinegar, ginger, and orange zest in a small bowl.
• Put the pork tenderloins in a shallow pan and pour the marinade over them. Refrigerate for 4 to 6 hours.
• To make the Orange-Ginger Sauce: Melt the marmalade in a small pan. Add the ginger, soy sauce, cider vinegar, and mustard, stirring to combine; keep warm.
• Prepare the grill with a medium-hot fire.To gauge the heat, hold your hand palm down about 4 inches above the grill. If you can hold it there for only 5-6 seconds it means you have a medium hot fire.
• Remove the meat from the marinade and season it with salt and pepper. Grill, turning at least once, until an instant-read thermometer inserted in the center of the meat reads 150F, 15 to 20 minutes. Brush with some of the Orange-Ginger Sauce during the last 5 minutes of cooking. Allow the meat to rest on a cutting board tented with aluminum foil for a few minutes before slicing. Slice the meat 1/2 inch thick on the diagonal. Pass the remaining sauce at the table.

Steps:

• In a small bowl stir together the marmalade, mustard, ginger, Worcestershire sauce, salt and pepper.

Steps:

• Preheat oven to 350°. Combine the first 5 ingredients; rub over roast. Place fat side up on a rack in a shallow roasting pan. Bake, uncovered, for 1 hour. , Meanwhile, in a saucepan over medium heat, combine orange juice, brown sugar and mustard. In a small bowl, mix water and cornstarch until smooth. Add to orange juice mixture. Bring to a boil; cook and stir 2 minutes. Reserve 1 cup glaze for serving; brush half of remaining glaze over roast. , Bake until a thermometer reads 145°, 20-40 minutes longer, brushing occasionally with remaining glaze. Let stand 10 minutes before slicing. Reheat reserved glaze; serve with roast.

Steps:

• It helps to quickly make the topping first:.
• Take an small pot such as an small washed empty yogurt pot or egg cup and put in about a medium teaspoon of chunky orange marmalade. Add a bit of boiling or hot water and stir to make a medium thick paste.
• Porridge:.
• Measure the porridge oats - I suggest 57g as a good sized portion into a saucepan. I tested this to work out to be pretty much exactly 4 Tablespoons extremely well heaped (- or about 1/4 cup apparently). I'm on a calorie-controlled diet and this is just enough for me to enjoy without feeling either underfed or too heavy - but you may prefer more or less and adjust the other ingredients accordingly.
• Add 345ml water (about 1 1/2 cups)- or enough to be absorbed to your satisfaction. Water weighs 1g per ml so you can weigh in 345g if you have electronic scales.
• Add just a couple of small drops vanilla flavouring - I prefer the articifial one as it's got a much stronger flavour - if you use real vanilla essence you may need about 1/3 Teaspoon because it's so much weaker. (Note: calorie wise, artificial vanilla has 50 Kcal/100ml versus 600 Kcal/100ml for real vanilla essence!).
• Add about 1/3 teaspoon of Ground Ginger (to taste) - quite a lot is really good! - but breakfast time cravings vary about as much as personal tastes :).
• Add about 1/3 teaspoon caraway seeds (to taste - or leave them out if you don't really like caraway seeds).
• Place on stove and boil and simmer until just the consistency you like.
• When just about thick enough, add 2 medium teaspoons of Splenda(R), or granulated sweetener or sugar (or as much/little as suits your taste) and stir it in well.
• Pour into breakfast bowl and top with about 1 1/2 to 1 1/2 teaspoons natural (plain) yogurt (ideally fat-free/low-fat) or single cream if you're not counting calories.
• Sprinkle the top, in particular the yogurt with a teaspoon or two of Splenda (R) (or granulated sweetener or sugar).
• Add the prepared, diluted marmalade over the yogurt.
• SERVE.
• NOTES:.
• Don't go too mad with the yogurt or cream! it actually tastes better if you don't drown it in yogurt or cream - probably because the porridge itself tastes so wonderful.
• SUGGESTIONS FOR ALTERNATIVE TOPPINGS:.
• As an alternative to orange marmalade you might try a couple of teaspoons of orange or lemon juice, or crushed hazelnuts, or ginger jam/conserve, or pieces of crystallized ginger or slices of ginger preserved in sugar syrup, or maybe just honey. You might like to sometimes put a teaspoon of raisins in with the topping (or in with the porridge :) for a special treat. Incidentally I'm currently using 'Streamline' 'Zest' Reduced Sugar, High-Fruit (55% fruit) Orange & Grapefruit marmalade which is to die for if you can get it!
• SWEETENERS:.
• If using a different granulated sweetener it's worth knowing that aspartame becomes unstable and loses its sweetness above 85 degrees centigrade hence the suggestion to use Splenda(R) which is fine above 100 centigrade and can be boiled no problem. Some granulated sweeteners contain acesulphame-K in addition to aspartame. Acesulphame-K stays sweet above 100 centigrade but some people think it doesn't taste so nice :) If in doubt, maybe spoil yourself and use sugar!
• CALORIC VALUES:.
• I calculate calories per serving using sweetener and low-fat yoghurt to max out at around 265 calories depending on make and types of ingredients used. If you use sugar you can add another 70 calories for the suggested quantity here. For Cream add another 30 or more calories. Mine usually works out about 245 calories maximum but I use low sugar marmalade, fat-free yogurt etc.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a small bowl, mix orange marmalade, lemon juice, ginger, and mustard. Place pork in a medium baking dish.
• Bake 20 to 25 minutes in the preheated oven, then baste with the orange glaze. Continue baking to an internal temperature of 145 degrees F (63 degrees C), about 40 minutes more. Baste with the glaze every 10 minutes while baking. Let stand 10 minutes before carving.

Steps:

• In a bowl, combine the first five ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add pork. Seal bag and turn to coat; refrigerate for 8 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, uncovered, over medium heat for 15 minutes on each side or until a thermometer reads 160°, basting frequently with reserved marinade.

Steps:

• Trim fat from pork roast.
• Mix together garlic, ginger, thyme, marjoram, and pepper.
• Rub meat with spices.
• Brown roast in skillet in oil on all sides.
• Place roast in crockpot.
• Mix together chicken broth, brown sugar, lemon juice, soy sauce, and orange zest.
• Pour juice over roast in crockpot.
• Cook on low for 8-10 hours or on high for 4-5 hours.
• Remove roast from crockpot and skim fat from sauce.
• Measure sauce and add water (if necessary) to make 2 cups.
• Stir together cornstarch and orange juice.
• Add sauce and orange juice/cornstarch to a saucepan and stir and cook until thickened, several minutes.
• Add salt and pepper if desired.
• Serve sauce with roast.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a small bowl, mix orange marmalade, lemon juice, ginger, and mustard. Place pork in a medium baking dish.
• Bake 20 to 25 minutes in the preheated oven, then baste with the orange glaze. Continue baking to an internal temperature of 145 degrees F (63 degrees C), about 40 minutes more. Baste with the glaze every 10 minutes while baking. Let stand 10 minutes before carving.

Steps:

• In a glass bowl, mix the soy sauce, olive oil, orange juice, garlic, ginger and black pepper. Pour into a gallon-size plastic zip-lock bag.
• Place the tenderloins in the bag, push out any air before sealing, mush around until meat is well-coated in marinade, and allow to marinate in the fridge for 2-8 hours.
• Preheat the broiler on high, place the pork in a broiler pan and broil 2-4 inches away from the heat source for 15 minutes, turning once halfway through cooking.
• Remove from oven and tent with foil, allowing to rest for 5 minutes for juices to redistribute.