Orange Peel Recipes

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CANDIED ORANGE PEEL

Provided by Giada De Laurentiis

Categories     dessert

Time 2h10m

Yield about 12 candied peels

Number Of Ingredients 4



Candied Orange Peel image

Steps:

  • Using a vegetable peeler, cut the orange part of the peel from the stem end of the orange down to the navel end, forming long 3/4 to 1-inch-wide strips. Bring a heavy small saucepan of water to a boil. Add the peels and cook for 1 minute. Drain and then rinse the peels under cold water. Repeat cooking the peels in the saucepan with fresh boiling water and rinsing under cold water.
  • Stir the sugar and 1/2 cup of fresh water in a heavy small saucepan over medium-high heat until the sugar dissolves. Bring to a boil. Add the orange peels and simmer over medium-low heat until tender, about 15 minutes. Using tongs, transfer the peels to a sheet of parchment paper to dry slightly, about 1 hour.
  • Line a small baking sheet with parchment paper. Stir the chocolate in a small bowl set over a saucepan of simmering water until melted and smooth. Dip 1 1/2-inches of each candied orange peel into the chocolate then place them on the prepared baking sheet and refrigerate until the chocolate is set, about 15 minutes.

1 large navel orange
3/4 cup sugar
1/2 cup water
1/2 cup semisweet chocolate chips

ORANGE PEEL

It can't get easier than this! My mom use to make it and after trying a few recipes, I decided that I didn't need the extra work as this works just fine for me.Always have a jar of this in the refrigerator.

Provided by littlemafia

Categories     Citrus

Time 5m

Yield 1 serving(s)

Number Of Ingredients 2



Orange Peel image

Steps:

  • Whenever you peel an orange, add the peel to a jar,before removing the white part.
  • Cover with sugar and let sit.
  • Over time, the sugar becomes a syrup and will preserve the orange peels.
  • Keep in the refrigerator and use in your recipes.
  • Add more as you use your oranges,remembering to add sugar too,if needed.

Nutrition Facts :

orange peel
sugar

ORANGE PEEL CHICKEN

In this recipe, there is some extra busywork to make these crisped orange peels. If you want to save time, simply add some orange sections and zest at the last minute instead. Want to make it spicy, add red pepper flakes to the stir-fry. Serve my version of this Chinese-American dish over a bowl of steamed jasmine rice...

Provided by Alex Guarnaschelli

Categories     main-dish

Time 10h15m

Yield 4 servings

Number Of Ingredients 19



Orange Peel Chicken image

Steps:

  • For the candied orange peels: Bring 3 small pots of water to a boil. Divide the skins in the water and cook for 4 minutes in each pot before draining. This process removes bitterness from the skin.
  • Combine the sugar, peppercorns, cloves, cinnamon and 2 1/2 cups water in one of the pots from boiling the oranges and submerge the blanched orange skins. Bring to a simmer and cook over medium-low heat for 45 minutes. (Do not allow the syrup to brown or discolor.)
  • Drain the skins of any excess syrup (reserve the syrup for another use, such as for cocktails) and place them in a single layer on a baking sheet fitted with a wire rack. Cover and allow them to sit overnight. Cut them into strips.
  • Make the sauce: In a small saucepan over medium heat, stir together the soy sauce, honey, lime juice, garlic and 1/2 cup water and bring to a boil over medium heat until the sauce reduces slightly, about 10 minutes.
  • For the stir-fry: In a large heavy-bottomed skillet or wok, heat 1 tablespoon canola oil over medium heat. When the oil begins to smoke, add the mushrooms with a pinch of salt and cook until they soften, 2 to 3 minutes. Remove from the skillet. Add 3 tablespoons oil to the skillet and heat until it smokes lightly. Spread the chicken out in a single layer on a sheet tray and sprinkle with salt. Add the chicken to the skillet in a single layer. Allow the chicken to cook, mostly untouched, stirring once, until it browns around the edges and is cooked through, 3 to 4 minutes.
  • Meanwhile, in a separate medium skillet, heat the remaining 2 tablespoons oil over medium heat and add the orange peel strips. Cook until slightly crispy, 3 to 4 minutes.
  • To the skillet with the chicken, add the snow peas, garlic, scallions and mushrooms. Taste for seasoning. Add the chiles de arbol, if using, and the grated ginger. Add half of the fried orange peel slices and the sauce, then transfer to a serving platter. Garnish with the remaining fried orange peels. Serve with the rice.

2 large navel oranges, scrubbed clean, quartered, skin removed from flesh, about half of the pith removed (save the flesh for another use)
1 1/4 cups sugar
12 black peppercorns
4 whole cloves
1 large cinnamon stick
1/2 cup low-sodium soy sauce
2 tablespoons honey
2 tablespoons fresh lime juice
4 large cloves garlic, minced
6 tablespoons canola oil
8 ounces shiitake mushrooms, stemmed and sliced
Kosher salt
1 pound skinless chicken breast, cut into bite-size (about 1/2-inch) strips
3/4 cup snow peas, ends trimmed, then sliced
2 large cloves garlic, minced
4 scallions, chopped
4 to 5 dried chiles de arbol, stemmed, seeded, and chopped, optional
2 tablespoons freshly grated ginger with skin
Steamed white jasmine rice, for serving

SIMPLE CANDIED ORANGE PEEL

It takes a day or two for the peel to dry, so plan ahead perfect Candied Orange Peels

Provided by Damon Lee Fowler

Categories     Dessert     Christmas     Quick & Easy     Orange     Christmas Eve     Bon Appétit     Fat Free     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 2 cups

Number Of Ingredients 3



Simple Candied Orange Peel image

Steps:

  • Cut peel on each orange into 4 vertical segments. Remove each segment (including white pith) in 1 piece. Cut into 1/4-inch-wide strips. Cook in large pot of boiling water 15 minutes; drain, rinse, and drain again.
  • Bring 3 cups sugar and 3 cups water to boil in medium saucepan over medium heat, stirring to dissolve sugar. Add peel. Return to boil. Reduce heat; simmer until peel is very soft, about 45 minutes. Drain.
  • Toss peel and 1 cup sugar on rimmed baking sheet, separating strips. Lift peel from sugar; transfer to sheet of foil. Let stand until coating is dry, 1 to 2 days. DO AHEAD: Wrap and freeze up to 2 months.

2 large oranges, 1/4 inch of top and bottom cut off
4 cups sugar, divided
3 cups water

CANDIED CITRUS PEEL

Candied orange and lemon peel will keep for 6-8 weeks in an airtight container. Chop and add to fruitcakes, muffins or other treats

Provided by Mary Cadogan

Categories     Treat

Time 2h15m

Yield Makes about 300g

Number Of Ingredients 3



Candied citrus peel image

Steps:

  • Cut the fruit into 8 wedges, then cut out the flesh, leaving about 5mm thickness of peel and pith. Cut each wedge into 3-4 strips.
  • Put the peel in a pan and cover with cold water. Bring to the boil, then simmer for 5 mins. Drain, return to the pan and re-cover with fresh water. Bring to the boil, then simmer for 30 mins.
  • Set a sieve over a bowl and drain the peel, reserving the cooking water. Add 100g sugar to each 100ml water you have. Pour into a pan and gently heat, stirring to dissolve the sugar. Add the peel and simmer for 30 mins until the peel is translucent and soft. Leave to cool in the syrup, then remove with a slotted spoon and arrange in 1 layer on a wire rack set over a baking sheet. Put in the oven at the lowest setting for 30 mins to dry.
  • Sprinkle a layer of sugar over a sheet of baking parchment. Toss the strips of peel in the sugar, a few at a time, then spread out and leave for 1 hr or so to air-dry.
  • Pack the peel into an airtight storage jar or rigid container lined with baking parchment. Will keep for 6-8 weeks in a cool, dry place.
  • To make into a delicious gift, melt the chocolate in a small bowl. Dip the candied orange peel into the chocolate to half-coat them, shaking off the excess. Put them on baking parchment to set, then pack into small cellophane bags tied with ribbon or pretty kitchen string.

Nutrition Facts : Calories 82 calories, Carbohydrate 17 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein

4 large unwaxed oranges, or 2 oranges and 2 lemons
big bag of granulated sugar
100g bar of dark chocolate (or gluten-free alternative), optional

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BENEFITS OF EATING ORANGE PEEL AND HOW TO ENJOY | NEW ...

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  • It helps with excess weight. One reason why people don’t like to eat orange peel is that it tastes bitter, but orange peel helps in losing excess weight as it has lots of fiber and contains fewer calories.
  • It has anti-inflammatory properties. Orange peel has anti-inflammatory properties similar to the drug indomethacin and helps in suppressing inflammation.
  • It relieves problems of the respiratory tract. It provides great support for relieving respiratory distress and is effective in treating asthma. It helps in cleansing the lungs as it plays a key role in phlegm break down and expulsion.
  • It prevents complications of the digestive tract. Orange peel contains high amounts of a kind of dietary fiber called non-soluble polysaccharides such as tannins, hemi-cellulose and pectins.
  • It improves oral health and whitens teeth. Are you suffering from foul or bad breath? You can get rid of the bad odor coming from your mouth naturally by chewing orange peel instead of mouth freshener or gum.
  • It protects you from cancer. According to several studies, it also reduces the risk of several cancers including breast, colon and skin cancer. It protects against cancer of the colon by getting attached to toxic chemicals present in food; thereby, preventing the mucous membrane of the intestines from getting exposed to those toxic chemicals.
  • It improves health of heart. Nobiletin, which is a kind of polymethoxylated flavones (PMFs), is present in orange peel. PMFs are compounds which have shown to exert beneficial effect on the health of heart and lowers blood pressure.
  • It boosts the immune system. It contains high amounts of vitamin A and vitamin C, which helps in strengthening the immune system. Thus you will be less prone to get flu, cold or cough infection.


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