Orange Pork Recipes

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ORANGE PORK CHOPS

I'm constantly on the lookout for ways to "spice up" a standard dish. When I fixed these pork chops for the first time, my husband-who has a hearty appetite for down-home cooking-commented, "You can make this anytime!" We have a 5-month-old son, and he's already showing signs he'll take after his dad in the eating department. Our daughters, 6 and 8 , help me with the cooking. So it's a good thing that I have a large recipe collection!

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 12



Orange Pork Chops image

Steps:

  • In a large skillet, brown chops in oil on both sides. Add water, paprika, pepper and 1 teaspoon salt; bring to a boil. Reduce heat to low; cover and simmer about 35 minutes, turning once. Meanwhile, grate peel from the stem end of the orange, then cut six slices from the other end. Set aside. In a saucepan over medium-high, combine 1 tablespoon peel, sugar, cornstarch, cinnamon, cloves and remaining salt. Stir in juice. Cook and stir until thickened. Add orange slices, cover and remove from the heat. To serve, top chops with sauce and orange slices.

Nutrition Facts :

6 pork loin chops (1/2 inch thick)
1 tablespoon vegetable oil
3/4 cup water
1/2 teaspoon paprika
1/2 teaspoon pepper
1-1/4 teaspoons salt, divided
1 medium orange
1/2 cup sugar
1 tablespoon cornstarch
1/2 teaspoon ground cinnamon
12 whole cloves
1 cup fresh orange juice

ORANGE PORK

Quick, easy and tasty - we double the sauce and pour over baked potatoes and steamed broccoli.

Provided by FIREBALL2000

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 7



Orange Pork image

Steps:

  • Heat oil in a large heavy skillet over medium heat. Cook pork chops until evenly brown on both sides; remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 minutes, scraping the bottom of pan. In a small bowl, mix together water and cornstarch, and stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.

Nutrition Facts : Calories 77.9 calories, Carbohydrate 10.8 g, Fat 3.5 g, Fiber 0.2 g, Protein 1.3 g, SaturatedFat 0.5 g, Sodium 902.4 mg, Sugar 8.4 g

1 tablespoon vegetable oil
1 pound boneless pork chops
⅔ cup orange juice
¼ cup soy sauce
1 ½ tablespoons white sugar
2 teaspoons water
1 teaspoon cornstarch

ORANGE PORK CHOPS

Make and share this Orange Pork Chops recipe from Food.com.

Provided by foxysnana

Categories     Oranges

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12



Orange Pork Chops image

Steps:

  • In greased skillet, over high heat, cook pork chops until well browned on both sides.
  • Add next 3 ingredients and 1 tsp salt; heat to boiling.
  • Reduce heat to low; cover; simmer about 35 minutes, turning once.
  • Meanwhile, prepare orange sauce: grate 1 T.
  • peel from stem end of orange; then from other end, cut 4 thin slices; set aside.
  • In saucepan over medium-high heat, cook orange peel, orange juice, sugar, cornstarch, cinnamon, cloves and salt until thickened, stirring.
  • Add orange slices; cover; remove from heat and keep warm.
  • To serve, top pork chops with orange sauce.
  • Use orange slices as a garnish.

4 pork chops (I prefer boneless center loin chops)
3/4 cup water
1/2 teaspoon paprika
1/4 teaspoon pepper
salt
1 medium orange
1 cup orange juice
1/2 cup sugar
1 tablespoon cornstarch
1/2 teaspoon cinnamon
12 whole cloves
1/4 teaspoon salt

ORANGE-SCENTED PORK BAKE WITH ROASTED ROOT VEGETABLES

Provided by Emeril Lagasse

Categories     main-dish

Time 3h45m

Yield 6 servings

Number Of Ingredients 17



Orange-Scented Pork Bake with Roasted Root Vegetables image

Steps:

  • With a small, sharp knife, make 12 (1 1/2-inch deep) slits around the outside of the pork loin. Cut 6 of the garlic cloves in half lengthwise and insert one half clove into each slit. Rub the pork with the Rib Rub, 1 teaspoon of the salt, and 3/4 teaspoon of the pepper. Place the loin in a zip-top plastic bag or glass dish and pour the orange juice and 3 tablespoons of the oil over the pork. Marinate in the refrigerator for 2 hours, turning occasionally.
  • Remove the pork from the marinade and pat dry. Transfer the marinade to a saucepan, bring to a boil, and reduce to 3 tablespoons, about 6 minutes. Set aside and reserve for the gravy.
  • Preheat the oven to 425 degrees F.
  • Combine the beets with 1 tablespoon of the olive oil, 1/4 teaspoon of salt, and 1/4 teaspoon of the pepper in a small bowl.
  • In a separate, large bowl, combine the onions, parsnips, carrots, potatoes, remaining 4 garlic cloves, and remaining 3 tablespoons olive oil and toss to combine. Season with the remaining 1 teaspoon salt and remaining 3/4 teaspoon pepper.
  • Arrange mixed vegetables and the beets in the bottom of a small roasting pan. Place the pork loin on top of the vegetables and roast for 20 minutes. Reduce the oven temperature to 325 degrees F and until an instant-read thermometer registers 145 degrees F, 1 hour to 1 hour and 5 minutes.
  • Transfer the pork to a cutting board to rest for 10 minutes. Tent the pork and the vegetables with aluminum foil to keep warm.
  • Add the reserved pan juices, shallot, chicken stock, and thyme to the pan with the reduced orange marinade. Bring mixture to a boil and cook until reduced by 1/3 in volume, about 10 minutes.
  • In a small bowl, whisk together the cornstarch and water. Add to the gravy mixture and bring to a boil. Let the sauce boil for 1 minute, whisking constantly. Remove from the heat and carefully pour into a gravy boat.
  • Carve the pork, arrange on a large platter, and surround with the root vegetables. Pass the gravy at the table.

1 (4 to 5 pound) pork loin, trimmed and cleaned
10 cloves garlic, peeled
1 1/2 tablespoons Emeril's Rib Rub
2 1/4 teaspoons salt
1 3/4 teaspoons freshly ground black pepper
3/4 cup freshly squeezed orange juice
7 tablespoons olive oil
3/4 pound beets, scrubbed well, trimmed and cut into quarters
2 medium onions, peeled cut into quarters
3 large parsnips, peeled and cut in 1/2
3 large carrots, peeled and cut in 1/2
1 pound small red bliss potatoes, cut into quarters
1 1/2 tablespoons minced shallots
2 cups chicken stock or low-sodium chicken broth
1/4 teaspoon chopped fresh thyme leaves
1 tablespoon cornstarch
1 tablespoon water

ORANGE-AND-LIME-MARINATED GRILLED PORK

This dish is a signature of the Yucatán and has Mayan origins. The flavor of the meat is so bright - eating it instantly takes me back to the beautiful town of Valladolid.

Provided by Rick Martinez

Categories     main-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 18



Orange-and-Lime-Marinated Grilled Pork image

Steps:

  • Place the pork shoulder on a parchment-lined sheet pan and freeze, uncovered, until almost completely frozen, for about 2 hours.
  • Using a very sharp knife, thinly slice the pork crosswise into 1/8-inch-thick pieces. Transfer to a large zip-top freezer bag set inside a large bowl and refrigerate until ready to marinate.
  • In a medium bowl, whisk the lime zest and juice, orange zest and juice, garlic, salt and recado de todo clase. Pour over the pork, seal the bag and squeeze the bag to coat the pork. Refrigerate for at least 30 minutes and up to 90 minutes.
  • Prepare a gas grill for high heat. Use tongs and an old, clean kitchen towel to brush the grates with oil. (Alternatively, prepare a charcoal grill for high heat.)
  • Remove the pork from the marinade, shaking off any excess; brush off the garlic and zests. Grill the pork, turning once, until charred, for 1 to 2 minutes per side. Transfer to a cutting board and let rest for 10 minutes. Cut into 2-inch pieces.
  • Grill the onion quarters, turning them occasionally, until charred on all sides, 3 to 4 minutes per side. Transfer to a cutting board. Cut crosswise into 1-inch pieces and separate the individual layers of the onion.
  • Arrange the pork on a large platter. Top with the charred onion, radish slices, avocado slices and cilantro. Serve with the warm tortillas de maíz, salsa de zanahoria, chiles habaneros encurtidos and lime wedges.

2 1/4 pounds (1 kg) skinless, boneless pork shoulder (see Cook's Note)
1 teaspoon finely grated lime zest
2/3 cup fresh lime juice (about 5 limes)
1 teaspoon finely grated orange zest
2/3 cup fresh orange juice (about 3 oranges)
4 garlic cloves, finely grated
2 3/4 teaspoons Morton kosher salt (0.63 oz/18 g)
2 teaspoons recado de todo clase* or 1 teaspoon freshly ground black pepper
Vegetable oil, for the grill
1 medium red onion (10.1 oz/287 g), quartered
8 medium radishes, thinly sliced
Sliced avocado
Cilantro leaves and tender stems
Warm tortillas de maíz*
Salsa de zanahoria (carrot salsa)*
Chiles habaneros encurtidos (charred pickled habaneros)*
Lime wedges
*recipe available in cookbook

ORANGE GLAZED PORK

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 2 servings

Number Of Ingredients 6



Orange Glazed Pork image

Steps:

  • If using broiler, turn it on and cover broiler pan with aluminum foil.
  • Wash and dry pork, and cut into four equal pieces.
  • In a bowl just large enough to hold the pork, combine the coriander, rosemary, ginger and orange juice, and season with pepper. Add the pork, and turn to coat well on all sides.
  • If using stove-top grill, prepare.
  • Broil or grill pork until brown on all sides, basting with marinade, for 10 to 12 minutes, until just pink inside.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 4 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 60 milligrams, Sugar 3 grams, TransFat 0 grams

8 ounces pork tenderloin
1/2 teaspoon ground coriander
1 1/2 teaspoons fresh rosemary or 1/2 teaspoon dried
1/2 teaspoon ground ginger
1/4 cup orange juice concentrate
Freshly ground black pepper to taste

"NEXTOVER" CHILE-ORANGE PORK STIR-FRY

Leftover Chipotle-Orange Pork gets fried to an irresistible crisp in this quick, gingery green bean and cabbage stir-fry.

Provided by Anna Stockwell

Categories     Stir-Fry     Pork     Vinegar     Soy Sauce     Ginger     Garlic     Green Bean     Cabbage     #cook90     Winter     Dinner     One-Pot Meal

Yield 4 servings

Number Of Ingredients 10



Steps:

  • Stir pork juices, vinegar, soy sauce, and ginger in a small bowl or measuring cup; set aside.
  • Heat oil in a large (12") high-sided skillet over medium-high. Fry garlic, stirring often, until golden brown and crisp, about 1 minute. Using a slotted spoon, transfer to a paper towel-lined plate; set aside.
  • Carefully scatter pork in an even layer in hot oil and cook, undisturbed, until deeply browned and beginning to char on underside, 4-5 minutes. Stir pork, then push over to one side of skillet. Spread green beans in empty side of skillet, season with 1/2 tsp. salt, and continue to cook, undisturbed, 1 minute. Stir to combine with pork and cook, stirring occasionally, until green beans are lightly charred and pork is extra crispy, 3-4 minutes. Add cabbage and season with remaining 1/2 tsp. salt. Pour reserved pork juice mixture over and stir to combine. Remove from heat and top with reserved fried garlic.

1/2 cup Slow-Cooker Chipotle-Orange Pork juices
1/4 cup rice wine vinegar
2 Tbsp. soy sauce or tamari
1 Tbsp. finely grated fresh ginger (from one 2" piece)
1/4 cup vegetable, canola, or grapeseed oil
4 large garlic cloves, thinly sliced
2 cups leftover shredded Slow-Cooker Chipotle-Orange Pork
1 lb. green beans, trimmed, halved
1 tsp. kosher salt, divided
1/2 head of Napa cabbage, sliced about 1" thick

ONE-POT PORK WITH ORANGE, OLIVES & BAY

A Provençal-style pork casserole with vibrant citrus flavours, sweet shallots, new potatoes and sundried tomatoes

Provided by Jane Hornby

Categories     Dinner, Main course

Time 3h15m

Number Of Ingredients 14



One-pot pork with orange, olives & bay image

Steps:

  • Heat 1 tbsp of the sundried tomato oil in a large, flameproof casserole dish. Toss the pork in the flour, tap off any excess, then brown it in 2 batches, transferring to a large bowl once golden and crusted. Use a splash more oil for the second batch if needed.
  • Tip 1 tbsp oil, shallots, onion, bay leaves and thyme into the pan and fry for 5 mins until golden here and there. Stir in the garlic and sundried tomatoes, cook for 1 min more, then tip onto the pork.
  • Splash the wine and orange juice into the dish, add the orange zest and boil hard for 5 mins. Add the meat and onions back in.
  • When ready to cook, heat oven to 160C/140C fan/gas 3. Stir the stock, canned tomatoes, potatoes and olives into the casserole, then bring to a simmer. Prod the potatoes as far under the surface of the liquid as you can. Cover, leaving a slight gap to one side, then cook in the oven for 2½ hrs, or until the meat is tender enough to cut with a spoon. Spoon away any excess fat and let the stew rest for a few mins before ladling into shallow bowls.

Nutrition Facts : Calories 670 calories, Fat 36 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 37 grams protein, Sodium 1.2 milligram of sodium

85g sundried tomato in oil, roughly chopped, plus 2-3 tbsp oil from the jar
1kg pork shoulder , cut into chunky cubes
2 tbsp plain flour , seasoned
400g shallot (see tip, below)
1 onion , thinly sliced
3 bay leaves
few thyme sprigs
5 garlic cloves , thinly sliced
400ml red wine
strip of zest and juice from 1 orange
350ml chicken stock
400g can chopped plum tomato
800g large new potato , peeled & halved or cut into fat slices, depending on size
70g pack dry black olive

ORANGE SESAME PORK

Dry-roasted sesame seeds, often found in Chinese-inspired dishes like this one, add a rich nuttiness that teams well with pork. You'll be tempted to eat every bite, but save some to make Cook's-Choice Fried Rice (page 210).

Yield serves 4, 3 ounces pork per serving (plus 12 ounces pork reserved)

Number Of Ingredients 9



Orange Sesame Pork image

Steps:

  • Preheat the oven to 425°F. Lightly spray a 13 x 9 x 2-inch baking pan with cooking spray.
  • In a small bowl, stir together the vinegar, soy sauce, orange juice concentrate, garlic, and red pepper flakes.
  • Tucking any thin ends under so they cook evenly, put the pork in the baking pan so the pieces do not touch. Pour the vinegar mixture over the pork.
  • Roast for 10 minutes. Turn over. Roast for 10 to 15 minutes, or until the internal temperature registers 150°F on an instant-read thermometer or is slightly pink in the very center. While the pork cooks, if the sauce appears to be burning (it may in corners or in dark pans), tilt the pan and loosen and stir the thicker sticky substances. Add the water if needed.
  • Meanwhile, in a small skillet, dry-roast the sesame seeds over low heat for about 2 minutes, or just until fragrant and golden, stirring frequently. Watch carefully so they don't get too brown. Pour onto a small plate.
  • Transfer the pork to a cutting board. Let stand for about 10 minutes. The pork will continue to cook during the standing time, reaching about 160°F. Cut diagonally, making long, thin slices. Refrigerate half the pork (12 ounces) in an airtight container for use in Cook's-Choice Fried Rice. Transfer the remaining pork to plates. Spoon the pan juices over the pork. Sprinkle with the sesame seeds.
  • (Per Serving)
  • Calories: 143
  • Total Fat: 3.0g
  • Saturated: 1.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 1.0g
  • Cholesterol: 74mg
  • Sodium: 208mg
  • Carbohydrates: 3g
  • Fiber: 0g
  • Sugars: 2g
  • Protein: 25g
  • Dietary Exchanges
  • 3 Very Lean Meat

Cooking spray
1/4 cup plain rice vinegar, or 1/4 cup plain or cider vinegar plus 1 teaspoon sugar
3 tablespoons soy sauce (lowest sodium available)
2 tablespoons frozen orange juice concentrate or 1/2 cup orange juice
2 teaspoons bottled chopped garlic or 4 medium garlic cloves, chopped
1/8 to 1/4 teaspoon crushed red pepper flakes
2 1-pound pork tenderloins, all visible fat discarded
1 to 2 tablespoons water (as needed)
1 tablespoon sesame seeds

QUICK ORANGE PORK STIR FRY

Sweet pork stir fry; really good with chopped cashews sprinkled on top.

Provided by New Hope

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 6



Quick Orange Pork Stir Fry image

Steps:

  • Whisk 3 tablespoons reserved mandarin orange liquid, stir fry sauce, and orange juice concentrate together in a small bowl until sauce is smooth.
  • Heat 2 teaspoons vegetable oil in a large nonstick skillet over high heat until oil shimmers. Cook and stir 1/2 of the pork in hot oil until no longer pink in the center, about 3 minutes. Transfer cooked pork to a plate. Repeat with remaining vegetable oil and pork.
  • Place snap peas and sauce mixture in the same skillet, reduce heat to medium-high, cover the skillet with a lid, and cook until peas are tender yet still crisp to the bite, about 2 minutes. Stir pork and mandarin oranges into snap pea mixture; cook and stir until heated through, about 1 minute.

Nutrition Facts : Calories 296.8 calories, Carbohydrate 26.9 g, Cholesterol 47.2 mg, Fat 11.6 g, Fiber 3.8 g, Protein 18.8 g, SaturatedFat 2.2 g, Sodium 311.1 mg, Sugar 13 g

1 (11 ounce) can mandarin oranges in light syrup, drained, liquid reserved
½ cup prepared stir-fry sauce (such as sesame ginger)
1 tablespoon frozen orange juice concentrate
4 teaspoons vegetable oil, divided
1 (3/4 pound) teriyaki pork tenderloin, cut into 1/2-inch slices
3 cups sugar snap peas

ORANGE MARMALADE PORK LOIN

Step out of the box tonight with this Orange Marmalade Pork Loin recipe. Made with garlic, fresh thyme, orange juice and more, this Orange Marmalade Pork Loin is perfect for a family dinner in or impressive enough for a festive occasion!

Provided by My Food and Family

Categories     Home

Time 2h25m

Yield 8 servings

Number Of Ingredients 7



Orange Marmalade Pork Loin image

Steps:

  • Mix Worcestershire sauce, garlic, thyme and 1/2 cup orange juice until blended. Reserve half the Worcestershire sauce mixture for later use.
  • Cut slits between ribs in roast; place in shallow pan sprayed with cooking spray. Pour remaining Worcestershire sauce mixture over roast; turn to evenly coat both sides of roast with Worcestershire sauce mixture. Refrigerate 30 min. to marinate, turning occasionally.
  • Heat oven to 350°F. Remove roast from marinade; discard marinade. Return roast to pan. Add 1/2 cup water to bottom of pan. Bake 1 hour.
  • Remove 2 Tbsp. pan drippings; mix with reserved Worcestershire sauce mixture, marmalade, ginger and remaining orange juice until blended. Pour over roast.
  • Bake 45 min. or until roast is done (145°F). Remove from oven. Let stand 3 min. before serving.

Nutrition Facts : Calories 380, Fat 18 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 33 g

1/2 cup LEA & PERRINS Worcestershire Sauce
2 Tbsp. minced garlic
2 Tbsp. finely chopped fresh thyme
3/4 cup orange juice, divided
1 bone-in pork loin rib roast (3 lb.)
1/2 cup orange marmalade
2 Tbsp. minced fresh ginger

CARAMELIZED ORANGE PORK ROAST

Raising the oven temperature during the last half hour of roasting ensures a crisp, caramelized crust.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Yield Serves 10-12

Number Of Ingredients 9



Caramelized Orange Pork Roast image

Steps:

  • Whisk together all ingredients inside a large oval Dutch oven. Place in pork and coat with sauce, turning several times while it marinates for at least 4 hours.
  • Preheat oven to 325 degrees Fahrenheit. Place covered pot in oven and cook for 4 hours. Raise heat to 375 degrees Fahrenheit for 30 minutes. Remove cover and cook another 30 minutes, basting a couple of times. Shred the meat in the liquid and serve.

1 cup sweet white wine, like Gewurztraminer
1 cup soy sauce
1/3 cup stone-ground honey mustard
1 orange, zest and juice
1/2 cup Sriracha chili sauce
3/4 cup brown sugar
1/4 cup rice wine vinegar
6 garlic cloves, minced
1 6 to 8 pound pork shoulder

QUICK ORANGE PORK STIR FRY

Orange juice and grated orange peel lend a citrusy touch to this colorful pork-and-vegetable medley shared by Kathleen Romaniuk of Chomedey, Quebec.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Quick Orange Pork Stir Fry image

Steps:

  • In a small bowl, combine cornstarch and orange juice until smooth. Stir in the teriyaki sauce, mustard, ginger, garlic and orange zest; set aside., In a large skillet or wok, stir-fry pork in oil until no longer pink; remove and keep warm. Add vegetables to the pan; cook and stir for 2-3 minutes or until tender.Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in pork. Serve with rice.

Nutrition Facts : Calories 270 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 995mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein.

2 teaspoons cornstarch
1/3 cup orange juice
1/3 cup teriyaki sauce
1 tablespoon Dijon mustard
2 teaspoons minced fresh gingerroot
1 teaspoon minced garlic
1/2 to 1 teaspoon grated orange zest
1 pound pork tenderloin, cut into 2-inch strips
1 tablespoon canola oil
1 package (16 ounces) frozen Oriental-style stir-fry vegetables
Hot cooked rice

ORANGE MARMALADE GLAZED PORK

Make and share this Orange Marmalade Glazed Pork recipe from Food.com.

Provided by Caroline Cooks

Categories     Pork

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7



Orange Marmalade Glazed Pork image

Steps:

  • In a saucepan, bring the first 5 ingredients to simmer. mix to combine and cook for about 3-4 minutes.
  • Remove and cool to room temperature.
  • Preheat oven to 350°F degrees.
  • Place pork in baking dish and spread 1/3 of marmalade mix over the.top. Bake until the internal temp reaches 140°F degrees, about 40-60 minutes .(depending on the size of the pork.).
  • Baste with remaining marmalade twice more during the cooking time.
  • DO NOT OVERCOOK; the pork will continue to cook even after removing from the oven.
  • Sprinkle with chopped onions, if desired.
  • Let rest for 20 minutes before slicing.

Nutrition Facts : Calories 240.8, Fat 3.8, SaturatedFat 1.3, Cholesterol 47.6, Sodium 977.5, Carbohydrate 34.6, Fiber 0.6, Sugar 31.9, Protein 18.6

1/3 cup light soy sauce
1/2 cup orange marmalade
1/3 cup honey
1 tablespoon red wine vinegar
1 tablespoon red pepper flakes, crushed (optional)
1 -2 lb pork roast or 1 -2 lb pork loin
3 green onions, thinly sliced

ORANGE PORK STIR-FRY FOR TWO

Here's a fast and flavorful stir-fry for two, with tender strips of pork tenderloin, broccoli florets and orange sections served over hot brown rice.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 2 servings, 2-1/2 cups each

Number Of Ingredients 9



Orange Pork Stir-Fry for Two image

Steps:

  • Heat dressing in large skillet on medium-high heat. Add meat and vegetables; cook and stir 8 to 10 min. or until meat is done and vegetables are crisp-tender.
  • Meanwhile, cook rice as directed on package.
  • Add soy sauce and oranges to meat mixture; mix well. Spoon over rice; sprinkle with nuts.

Nutrition Facts : Calories 470, Fat 9 g, SaturatedFat 2.5 g, TransFat 0.5 g, Cholesterol 60 mg, Sodium 640 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 31 g

1/4 cup KRAFT Lite House Italian Dressing
1/2 lb. pork tenderloin, cut into strips
1 cup broccoli florets
1 cup sliced carrots
1 red pepper, cut into strips
1 cup instant brown rice, uncooked
2 tsp. lite soy sauce
1 navel orange, sectioned
2 Tbsp. lightly salted cashew halves with pieces

PORK WITH ORANGE SAUCE

Provided by Mark Bittman

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9



Pork With Orange Sauce image

Steps:

  • Heat oven to 450 degrees or heat broiler, adjusting rack so that it is about 4 inches from heat source. Put an ovenproof skillet large enough to hold pork in one layer on stove top and turn heat to high. Sprinkle meat with salt and pepper. Brown meat quickly on both sides, then transfer skillet to oven or broiler.
  • Meanwhile, combine orange juice, cayenne, cumin and shallots in a small saucepan and turn heat to medium. Cook, stirring, until it reduces to about 1/3 cup; taste and add salt as necessary, a touch more cayenne and cumin if you like, and some vinegar or lemon juice if sauce lacks acidity.
  • If broiling, turn meat once; if roasting, don't bother. When meat is firm but not tough and a little pink in center (about 10 minutes if broiling, 15 if roasting), remove it to a platter. Combine orange rind with parsley. Spoon sauce over meat, then top with orange rind-parsley mixture. Serve.

2 pounds country-style pork ribs, or boneless steaks cut from shoulder, about 3/4 to 1 inch thick
Salt and pepper
1 1/2 cups freshly squeezed orange juice
1/4 teaspoon cayenne, or to taste
1 teaspoon ground cumin
1 shallot, minced
Vinegar or fresh lemon or lime juice, if necessary
1 teaspoon grated orange rind
1/4 cup chopped fresh parsley leaves

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In a small bowl, whisk together Florida Orange Juice, brown sugar and Dijon mustard. Set aside. 3. Warm oil in a large skillet over medium heat. Brown pork chops for about four minutes per …
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ROASTED PORK LOIN WITH ORANGE SAUCE - RICARDO
Pork Loin. With the rack in the middle position, preheat the oven to 400°F (200°C). In a bowl, combine the mustard, honey and garlic. Set aside. Season the meat with salt and pepper. In a …
From ricardocuisine.com


ORANGE GLAZED PORK CHOPS - COOK2EATWELL
Stir to mix the ingredients well. Cook the pork chops. Heat the oil in a large skillet over medium-high heat. When the oil is hot, but not smoking, add the pork chops. Cook them …
From cook2eatwell.com


PORK A L'ORANGE - CANADIAN LIVING
Cut eight half inch slits in pork roast and insert garlic in each one.In a large bowl combine orange juice, ginger, cloves and baby food, mix. Place roast in sauce and marinade …
From canadianliving.com


THREE ORANGE PORK - INHABITED KITCHEN
Instructions. Cut the meat and vegetables into small sticks. (Roughly 2" by 1/4 inch.) Heat oil in pan, add cumin. Lay meat out flat in pan to brown for a minute or two, then stir to …
From inhabitedkitchen.com


PORK à L'ORANGE RECIPE - CHATELAINE.COM
Add oil, then meat. Cook until lightly browned, 2 to 3 min per side. If meat is browning too quickly, reduce heat to medium. Transfer to a plate. Cover meat loosely with foil to keep warm. Add ...
From chatelaine.com


PORK WITH ORANGE SAUCE RECIPE - GOOD HOUSEKEEPING
Heat 12-in. skillet on medium-high until hot. Add oil, then pork in single layer. Sprinkle onion in pan around pork; cook 4 minutes or until pork browns. Turn pork over and …
From goodhousekeeping.com


BEST ORANGE ROSEMARY GLAZED PORK TENDERLOIN RECIPES ...
Step 1. Preheat oven to 400°F (200°C). Step 2. Heat a small non-stick skillet over medium heat. Add Becel® Buttery Taste margarine, shallot and garlic and cook, stirring …
From foodnetwork.ca


POC CHUC RECIPE - GRILLED PORK MARINATED IN SOUR ORANGE ...
Poc Chuc - Yucatecan Grilled Pork. Yield: 6-8. Prep Time: 5 minutes. Cook Time: 5 minutes. Additional Time: 1 hour. Total Time: 1 hour 10 minutes. This grilled pork from Mexico …
From baconismagic.ca


BURNT ORANGE AND CORIANDER ROAST PORK RECIPE | BON APPéTIT
Step 5. Preheat oven to 325°. Roast pork, covered, 3½ hours. Uncover and continue roasting until meat is very tender and shreds easily with a fork, about 3 hours more. …
From bonappetit.com


CHINESE ORANGE PORK STIR FRY RECIPE – DISH DITTY
Add 1/4 cup vegetable oil to the pan and heat on high. While oil is heating up, combine the marinated pork with the cornstarch. Add meat mixture to the oil and stir fry until …
From dish-ditty.com


ROSEMARY ORANGE GLAZED ROASTED PORK LOIN - OH SWEET BASIL
Instructions. In a blender, puree orange quarters, juice, garlic, paprika, olive oil, and salt until smooth. Rub the paste all over the pork tenderloins and place in a baking pan. Cover …
From ohsweetbasil.com


PORK FILLET WITH SWEET & TANGY ORANGE SAUCE - GREEDY ...
Simmer gently for 10 minutes. Blend the corn flour and orange juice and stir into the sauce, then boil gently over a medium heat for a few minutes, stirring frequently until the …
From greedygourmet.com


EASY ORANGE PORK CHOPS - OMNIVORE'S COOKBOOK
Heat a heavy duty stainless steel or carbon steel skillet over medium high heat until hot. Add oil and swirl the pan to coat. Pat dry pork chops again with paper towel. (*Footnote 2) …
From omnivorescookbook.com


SEVILLE ORANGE PORK TENDERLOIN - CHATELAINE
Instructions. Preheat oven to 425F (220C). Line a baking sheet with foil. Lightly coat with vegetable oil. Place pork in centre. In a small bowl, stir marmalade with Dijon and rosemary. …
From chatelaine.com


BEST ORANGE-HOISIN PORK TENDERLOIN RECIPES | FOOD NETWORK ...
Directions. Heat oven to 400F (205C). In a large freezer bag add VH Garlic Hoisin Sauce, VH Soya Sauce, orange juice, onions and cilantro, blend well. Add tenderloins and …
From foodnetwork.ca


PORK ROAST WITH ORANGE SAUCE - JULIAS SIMPLY SOUTHERN
Cooking the Pork Roast. Preheat oven to 350°F (176°C). Remove the pork roast from the marinade and place into a baking dish. Add the marinade to the baking dish to keep …
From juliassimplysouthern.com


ORANGE GROUND PORK STIR-FRY MEAL KIT DELIVERY | GOODFOOD
Cook & coat the pork. In the same pan, heat a drizzle of oil on medium-high. Add the pork; season with the remaining spices and S&P. Cook, breaking up the meat, 2 to 3 min., until …
From makegoodfood.ca


ORANGE-GLAZED PORK CHOPS - RICARDO
Preparation. In a pot filled with boiling salted water, cook the pasta until al dente. Drain and coat lightly with oil. Set aside. Season the chops with salt and pepper and dredge them in flour. …
From ricardocuisine.com


ROASTED PORK LOIN WITH ORANGE-HERB SAUCE - FOOD & WINE
Step 1. In a large bowl, combine 2 tablespoons of the oil with the garlic. Add the pork, turn to coat and let stand for 1 hour. Advertisement. Step 2. Set a rack in the upper third of the oven and ...
From foodandwine.com


CRISPY ORANGE PORK - REAL EVERYTHING
In an electric fryer or a tall pot with heavy bottom, preheat frying oil to 375 degrees. Remove pork pieces from freezer and fry in small batches until brown and crispy, about three …
From realeverything.com


ASIAN-SPICED ORANGE PORK RECIPE - YOUR ULTIMATE MENU
Reduce heat to medium and add remaining 1/2 tablespoon oil, garlic, ginger, and orange zest to wok. Stir fry for one minute. Stir in orange juice, stock mixture, sugar, soy …
From yourultimatemenu.com


PORK TENDERLOIN WITH ORANGE | FOOD FROM PORTUGAL
Season the pork tenderloin with salt, pepper, chopped garlic, thyme, rosemary, oregano and Dijon mustard. Drizzle with orange juice and let marinate about two hours. Preheat the oven …
From foodfromportugal.com


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