Orange Roughy à La Greque Recipes

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ORANGE ROUGHY à LA GREQUE

Categories     Citrus     Dairy     Fish     Herb     Tomato     Bake     Low Fat     Quick & Easy     Yogurt     Bon Appétit

Yield Serves 4

Number Of Ingredients 7



Orange Roughy à la Greque image

Steps:

  • Preheat oven to 400°F. Line baking sheet with foil. Lightly grease foil.
  • Combine first 6 ingredients in medium bowl. Season with pepper. Arrange fish on prepared baking sheet. Spread cheese topping over fish.
  • Bake until fish is just cooked through, approximately 10 minutes.

4 ounces feta cheese, crumbled (about 3/4 crumbled)
1/4 cup plain low-fat yogurt
1/4 cup finely chopped red onion
3 tablespoons drained capers
2 small plum tomatoes, seeded, chopped
2 teaspoons grated lemon peel
4 6-ounce 1/2-inch-thick orange roughy fillets

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ORANGE ROUGHY A LA GREQUE - MEALSTEPS.COM
Web 4: oz: Feta cheese, crumbled (about 3/4 crumbled) 1/4: c: Plain low-fat yogurt: 1/4: c: Finely chopped red onion: 3: tb: Drained capers: 2: sm: Plum tomatoes, seeded ...
From mealsteps.com


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