Orange Sesame Pork Chops With Teriyaki Whole Wheat Noodles Recipes

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ORANGE-SESAME PORK CHOPS WITH TERIYAKI WHOLE-WHEAT NOODLES

Make and share this Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles recipe from Food.com.

Provided by sholman77

Categories     Spaghetti

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 11



Orange-Sesame Pork Chops With Teriyaki Whole-Wheat Noodles image

Steps:

  • Bring a large pot of water to a boil and cook pasta to al dente.
  • While the pasta cooks, heat 2 Tbls oil in skillet.
  • Season pork chops with salt and pepper and cook 6 minutes on first side, 4 to 5 minutes on second side.
  • Remove chops to a plate and cover with foil.
  • Add marmalade, 2 Tbls teriyaki sauce and 1/4 cup of water to the pan. Bring to a bubble and allow to combine for 1 minute then stir in the sesame oil and remove from the heat.
  • While the pork chops are cooking, in a second skillet heat 3 Tbls of oil and stir-fry the scallions and edamame for a couple of minutes.
  • Drain the pasta and toss with the scallions, edamame, and remaining teriyaki sauce. Sprinkle noodles with the sesame seeds.
  • Serve pork chops with the orange-sesame glaze and serve with the noodles.

Nutrition Facts : Calories 737.9, Fat 25.3, SaturatedFat 3.3, Sodium 1069.5, Carbohydrate 110.7, Fiber 4.3, Sugar 13.6, Protein 27.8

salt
1 lb whole wheat spaghetti
5 tablespoons vegetable oil
5 boneless pork loin chops (1 1/2 inches thick)
pepper
3 tablespoons orange marmalade
6 tablespoons teriyaki sauce
1 teaspoon sesame oil
1 bunch scallion, thinly sliced on an angle
1 cup shelled frozen edamame
1 tablespoon black sesame seed

TERIYAKI PORK CHOPS

Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.

Provided by CheeseBaby

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h10m

Yield 3

Number Of Ingredients 5



Teriyaki Pork Chops image

Steps:

  • Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
  • Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
  • Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.

Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g

¾ cup teriyaki sauce
2 ¼ teaspoons garlic salt
1 ½ teaspoons ground black pepper
3 pork chops
1 tablespoon extra-virgin olive oil

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