Orangeglazedshreddedcarrotsreducedorlowfat Recipes

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ORANGE-ROASTED RAINBOW CARROTS

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7



Orange-Roasted Rainbow Carrots image

Steps:

  • Preheat the oven to 450˚.
  • Remove the tops and scrub the orange and rainbow carrots with a vegetable brush. Cut the carrots in long diagonal slices. (You want fairly uniform sticks, about 4 inches long by 1/2 inch wide.)
  • Place the carrots on a sheet pan, drizzle with 3 tablespoons olive oil and sprinkle with 1 teaspoon kosher salt and 1/2 teaspoon pepper. Toss well with your hands and spread out in one layer.
  • Roast for 15 to 20 minutes, turning once, until the carrots are lightly browned and tender. Sprinkle with the orange zest, orange juice and fleur de sel and toss well. Serve hot or at room temperature.

1 pound orange carrots, unpeeled
1 pound rainbow carrots, unpeeled
Good olive oil
Kosher salt and freshly ground black pepper
1 teaspoon grated orange zest (see Cook's Notes)
2 tablespoons freshly squeezed orange juice
1 teaspoon fleur de sel

EASY ORANGE-GLAZED CARROTS

For a bit of extra flavor, add a pinch or two of chopped fresh herbs, such as dill or parsley, just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 4



Easy Orange-Glazed Carrots image

Steps:

  • In a large skillet, bring carrots, 1/2 cup water, butter, and 1/2 teaspoon salt to a boil. Reduce heat to a simmer; cover, and cook until almost tender, about 6 minutes.
  • Add orange juice. Cook (uncovered) over high, tossing frequently, until carrots are tender and glazed, 5 to 8 minutes. Serve immediately.

Nutrition Facts : Calories 122 g, Fat 6 g, Fiber 4 g, Protein 2 g

1 1/2 pounds carrots, peeled and sliced diagonally into 1/2-inch pieces
2 tablespoons butter
Coarse salt
3 tablespoons orange juice

ORANGE-GLAZED SHREDDED CARROTS (REDUCED OR LOW-FAT)

With the holidays coming, now is the time when I begin looking for delectable side-dishes. While there are many recipes for glazed carrots, this redition looks like one that everyone will enjoy but won't contribute to the holiday bulge. Found this in my Eating Well magazine and plnning to prepare it for Thanksgiving. A mandoline makes quick work of preparing the carrots. Even better, you can buy pre-shredded carrots in the market.

Provided by justcallmetoni

Categories     Oranges

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8



Orange-Glazed Shredded Carrots (Reduced or Low-Fat) image

Steps:

  • Whisk orange juice, broth, honey (if using) and cornstarch in a small bowl.
  • Heat oil in a large nonstick skillet over medium-high heat. Add carrots and cook, stirring constantly, until slightly softened, about 3 minutes.
  • Stir the juice mixture and add to the carrots . Cover and continue cooking, stirring occasionally for 2-3 minutes. Add butter and continue to cook until the butter melts and the carrots are tender, 2-3 minutes. (Note the if you are usng shredded carrots, your cooking time will be shorter.).
  • Serve.

1/2 cup fresh squeezed orange juice
1/2 cup fat free chicken broth
1 teaspoon honey (if you like your sides on the sweeter side) (optional)
1 teaspoon cornstarch
2 teaspoons extra virgin olive oil
2 (10 ounce) bags shredded carrots or 2 (10 ounce) bags julienne-cut carrots
1 teaspoon butter
1/4 teaspoon salt

ORANGE-GLAZED CARROTS

Rich in vitamins C and A, this nutritional powerhouse doesn't taste like a diet dish. The carrots absorb and become glazed with the buttery juice and dill adds a surprising fresh note at the end.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 5



Orange-Glazed Carrots image

Steps:

  • Cut a 1-inch chunk off one end of a carrot at an angle. Roll the carrot a quarter turn and cut another 1-inch chunk at an angle. Continue rolling and cutting all of the carrots into 1-inch chunks. Combine the carrots and orange juice in a large saucepan. Add enough water to just cover the carrots. Add the butter and 1/4 teaspoon each salt and pepper.
  • Bring to a boil, and then reduce the heat to maintain a steady simmer. Cook, stirring occasionally, until the carrots are tender and the liquid has reduced to a glaze, about 20 minutes. Top with the dill and serve.

1 pound carrots
1 cup fresh orange juice
1 tablespoon unsalted butter
Kosher salt and freshly ground black pepper
1 tablespoon picked fresh dill leaves

ORANGE-GLAZED CARROTS

I made this when my family came over for easter in place of brown-sugar, buttery carrots that my family usually makes. Everyone was skeptical at first, but they all ended up enjoying these. You might want to watch the amount of orange juice you put in, some people like it with more, some with less. Explore, enjoy. :)

Provided by She-Thing

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Orange-Glazed Carrots image

Steps:

  • Peel carrots and cut into 2-inch lengths, then halve them lengthwise.
  • Place carrots in a large skillet with orange juice, salt and pepper.
  • Bring to a boil, reduce to simmer, cover and cook 6 to 8 minutes, tossing ooccasionally.
  • Uncover and cook until liquid is reduced to glaze, tossing occasionally. this should take 2 to 3 minutes.
  • Mix in cilantro, serve immediately.

Nutrition Facts : Calories 65.5, Fat 0.4, SaturatedFat 0.1, Sodium 854.3, Carbohydrate 15.3, Fiber 3.3, Sugar 8.6, Protein 1.4

1 1/2 lbs carrots
1 cup fresh orange juice
2 teaspoons salt
1/4 teaspoon pepper
2 tablespoons cilantro leaves, finely chopped

ORANGE-GLAZED CARROTS

Great, easy side dish. My favorite thing about it (aside from the flavor) is that it can be made ahead of time.

Provided by Jen Wiehl

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5



Orange-glazed Carrots image

Steps:

  • To cook carrots, heat 1 inch lightly salted water in 2-quart saucepan over high heat to a boil; immediately add carrots.
  • Return to a boil.
  • Reduce heat to low.
  • Cover and simmer 10 to 12 minutes for fresh carrots (8-10 minutes for frozen) or until crispy and tender.
  • Drain carrots well and return to pan.
  • Stir in marmalade, butter, mustard and ginger.
  • Simmer uncovered, over medium heat 3 minutes or until carrots are glazed, stirring occasionally.
  • At this point, carrots may be transferred to a microwavable casserole dish with lid.
  • Cover and refrigerate up to 8 hours before serving.
  • To reheat, microwave at HIGH 4-5 minutes or until hot.

Nutrition Facts : Calories 104.2, Fat 3.9, SaturatedFat 2.5, Cholesterol 10.2, Sodium 96.2, Carbohydrate 18, Fiber 1.5, Sugar 14.3, Protein 0.6

1 lb baby carrots, fresh or thawed frozen
1/3 cup orange marmalade
2 tablespoons butter
2 teaspoons dijon-style mustard
1/2 teaspoon grated fresh ginger

ORANGE-GLAZED SHREDDED CARROTS

Make and share this Orange-Glazed Shredded Carrots recipe from Food.com.

Provided by JacquelineS

Categories     Vegetable

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7



Orange-Glazed Shredded Carrots image

Steps:

  • In a small bowl, which juice, broth and cornstarch.
  • Heat oil in a large non-stick skillet on medium-high heat.
  • Add carrots and cook 3 minutes.
  • Stir in juice mixture, butter and salt.
  • Cover and cook, stirring occaisionally, 5-6 minutes.

Nutrition Facts : Calories 36.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 0.8, Sodium 116.5, Carbohydrate 6, Fiber 1.4, Sugar 3.1, Protein 0.7

1/2 cup orange juice
1/2 cup chicken broth
1 teaspoon cornstarch
2 teaspoons olive oil
2 (10 ounce) bags carrots, shredded
1 teaspoon butter
1/4 teaspoon salt

LOW FAT CHOCOLATE ORANGE CAKE

This cake is fabulous and when you crave something scrumptious but don't want all the fat and calories look no further. This is good topped with your favorite sorbet or fat free vanilla yogurt.

Provided by Shirl J 831

Categories     Dessert

Time 50m

Yield 10 serving(s)

Number Of Ingredients 12



Low Fat Chocolate Orange Cake image

Steps:

  • Preheat the oven to 350°F
  • Spray a bundt pan,or a 8x8 pan with nonstick vegetable spray.
  • In a medium bowl, beat the egg for 2-3 minutes at medium speed.
  • Add sugar gradually till the mixture is pale yellow and is thickened.
  • Add remaining ingredients except the garnishes.
  • Pour into the pan and bake about 30 minutes, till it is tested with a toothpick that comes out clean.
  • Cool completely, turn out onto a plate and sprinkle with the cocoa and orange peel.

1 egg
1/2 cup low-fat buttermilk
2 teaspoons very ripe dark bananas
2 tablespoons orange juice
1 teaspoon orange, peeled and finely grated
1 teaspoon vanilla
3/4 cup sugar
1 cup self rising flour
1 teaspoon baking soda
1/2 cup miniature semisweet chocolate chips (tiny ones)
cocoa (to garnish)
orange rind (to garnish)

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