ORANGE OATMEAL CAKE
This is a great snack cake. Great for lunches. Full of good things.
Provided by Carol
Categories Desserts Cakes Sheet Cake Recipes
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x13 inch baking pan.
- In a large bowl, cream the butter or margarine with the white sugar and the brown sugar. Beat in the egg, then the orange juice, vanilla, and grated orange rind.
- In another bowl, stir together the flour, oats, salt, ginger, and baking powder. Beat into the orange mixture and then stir in the nuts. Pour batter into the prepared pan.
- Bake at 350 degrees F (175 degrees C) for 40 minutes, or until cake tests done. Transfer to a cooling rack and allow cake to cool. Makes 10 to 16 servings.
Nutrition Facts : Calories 162.3 calories, Carbohydrate 17.4 g, Cholesterol 28.1 mg, Fat 9.7 g, Fiber 0.7 g, Protein 1.9 g, SaturatedFat 5.1 g, Sodium 103.7 mg, Sugar 9.2 g
ORANGE OATMEAL
Steps:
- In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts : Calories 222 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
ORANGE OATMEAL - 2 INGREDIENTS!
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and OJ work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant!
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
- Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.
FRESH ORANGE-OATMEAL BREAD
Make and share this Fresh Orange-Oatmeal Bread recipe from Food.com.
Provided by ratherbeswimmin
Categories Quick Breads
Time 1h50m
Yield 8 loaves
Number Of Ingredients 15
Steps:
- In a bowl, combine the oats and buttermilk; cover and refrigerate for 1 hour.
- Meanwhile, grate the zest from the oranges and reserve.
- With a small sharp knife, cut off the remaining outer white membranes.
- Cut or pull apart the oranges into sections and coarsely chop, taking care not to lose too much of the juice.
- Place the chopped sections in a small bowl and add the zest and orange liqueur; set aside at room temperature to macerate as you continue.
- While the fruit macerates, make the streusel: combine the brown sugar and flour in a small bowl; work in the cold pieces of butter with your fingers, a fork, or a pastry blender until coarse crumbs are formed.
- This can also be done with an electric mixer or food processor, if desired; set aside.
- Preheat the oven to 350°; grease eight 4 x 2 1/2 inch mini-loaf pans or spray them with cooking spray.
- Add the sugars, oil, and eggs to the cold oat-buttermilk mixture; beat with a whisk until combined.
- Stir in the macerated oranges and all the juices.
- In a mixing bowl, combine the flour, baking powder, baking soda, and salt; add the wet ingredients and stir with a large spatula just until combined; the batter will be lumpy.
- Scrape batter into the prepared pans until just level with the top of the pan.
- Sprinkle each loaf with a few tablespoons of the streusel.
- Bake in the center of the oven for about 30-35 minutes.
- When done, the tops of the loaves will be firm to the touch, the loaves will pull away from the sides of the pans, and a cake tester will come out clean.
- Let the loaves stand in the pans for 5 minutes at room temperature before turning them out of the pans onto a rack, then turning them right side up to cool.
- Slice and serve.
Nutrition Facts : Calories 412.9, Fat 13.4, SaturatedFat 5, Cholesterol 69.4, Sodium 383.3, Carbohydrate 66.8, Fiber 2.6, Sugar 34.4, Protein 7.8
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