CRISPY ORANGE BEEF
A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.
Provided by BEC
Categories World Cuisine Recipes Asian Chinese
Time 1h5m
Yield 6
Number Of Ingredients 14
Steps:
- Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
- Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
- Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
- Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.
Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g
ORANGE BEEF
A classic from Hunan, chun pei ngau yuk translates as "old beef," very old, or as we say in China, so old it gathers dust. The main reason for this is that this dish is most often cooked with old, dried, hard orange peel, and it is fine that way. I prefer fresh orange peel.
Provided by Food Network
Categories main-dish
Yield 4 servings
Number Of Ingredients 21
Steps:
- Marinate the beef with baking soda in the refrigerator for 8 hours or, preferably, overnight. After marinating, wash thoroughly, twice, with cold water. Drain and dry with paper towels. Place the beef in a bowl, add the egg white, and mix well until the beef is coated. Add the wine, white pepper, 1 tablespoon peanut oil, and cornstarch, mixing with your hand each time and ingredient is added. Allow to rest for 1 hour, refrigerated. There should be no residue.
- In a bowl, combine the sauce ingredients and set aside.
- Heat a wok over high heat for 1 minute. Add the 3 1/2 cups peanut oil and heat to 400 degrees F. Place the beef strips, one at a time, in the oil and cook for 1 1/2 minutes, loosening the beef with a spatula. Remove with a strainer and drain. Heat the oil again to 425 degrees F. Place the beef strips again in the oil and cook for 2 minutes, until the beef becomes crisp. Remove and allow to drain.
- Drain off all but 1 tablespoon oil from the wok and heat over high heat for 20 seconds. Add the dried chilies, stir, and cook until darkened. Add the ginger and garlic and stir briefly. Add the fresh chili and orange peel and stir briefly. Add the scallions, and mix well. Add the beef and cook, stirring, for 45 seconds. Make a well in the center of the mixture, stir the sauce mixture, and pour in. Mix well until the sauce is absorbed and the beef acquires a shiny coating. Remove to a serving dish and serve, garnished with the orange slices.
BAKED BEANS WITH A TASTE OF ORANGE
Back in the days when I was cooking a lot with wine & mixers & cordials, etc, I squirreled away my version of baked beans. Today it resurfaced, & here it is! I usually use a version of B&M baked beans. The onion soup mix is 1/2 of a 1-oz envelope.
Provided by Sydney Mike
Categories Beans
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- At an angle, cut weiners into 1/2" slices.
- In a bowl, mix 1/2 of the weiner slices, beans, soup mix, sugar, water, mustard, catsup & curacao together and pour into a baking dish.
- Arrange the rest of the weiner slices on top of the beans & push them down slightly, making them even with the top of the beans.
- Bake for 60 minutes & enjoy!
Nutrition Facts : Calories 319.4, Fat 17.3, SaturatedFat 6.7, Cholesterol 30.1, Sodium 1198.9, Carbohydrate 32.5, Fiber 4.8, Sugar 16.6, Protein 12.1
ORANGE GLAZED GREEN BEANS
Make and share this Orange Glazed Green Beans recipe from Food.com.
Provided by PaulaG
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim beans and break into 1 inch lengths, wash.
- In medium saucepan bring water and garlic to a boil.
- Add green beans, reduce heat to low, cover and simmer for 10 to 15 minutes or until beans are crisp tender.
- If any water remains at end of cooking, drain and return beans to pan.
- Turn up heat to medium add remaining ingredients and heat to boiling, stirring occasionally.
- Serve immediately.
BEETS IN ORANGE SAUCE
To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place beets in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain and cool slightly. Peel and slice; place in a serving bowl and keep warm., In a small saucepan, combine the sugar, cornstarch and pepper; stir in orange juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in orange slices if desired and zest. Pour over beets.
Nutrition Facts : Calories 63 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.
ORANGE SAUCE BEANS
Make and share this Orange Sauce Beans recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine orange juice, cornstarch, salt and onion. Cook and stir until mixture boils and thickens. Add vinegar and drained beans and heat thoroughly.
- Small orange or tangerine segments can be added to the sauce along with the green beans for additional color and flavor.
Nutrition Facts : Calories 103.5, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 338.3, Carbohydrate 12, Fiber 3.6, Sugar 4.2, Protein 2.2
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- Oranges: Orange is one of many known orange-colored foods. It is a citrus fruit also referred to as sweet orange to distinguish it from the related bitter orange.
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