Orecchiette With Broccoli Rabe And Fried Chickpeas Recipes

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ORECCHIETTE WITH BROCCOLI RABE AND FRIED CHICKPEAS

Categories     Bean     Pasta     Side     Sauté     Vegetarian     Dinner     Chickpea     Winter     Broccoli Rabe     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 9



Orecchiette with Broccoli Rabe and Fried Chickpeas image

Steps:

  • Cook orecchiette in large pot of boiling salted water until pasta is tender but still firm to bite. Drain pasta, reserving 1 cup cooking liquid.
  • Meanwhile, melt butter with olive oil in another large pot over high heat. Add garlic and stir 30 seconds. Add garbanzo beans and sauté until garbanzo beans are beginning to color, about 8 minutes. Add half of sliced fresh sage and sauté 1 minute to blend flavors.
  • Add broccoli rabe, wine, and 1/2 cup reserved cooking liquid to pot. Cover and simmer until broccoli rabe is crisp-tender, about 5 minutes. Uncover and add pasta, remaining sage, and Parmesan cheese; toss to combine. Mix in more of reserved cooking liquid by tablespoonfuls if pasta is dry. Season to taste with salt and pepper. Transfer to large bowl and serve.

1 pound orecchiette pasta (little ear-shaped pasta) or penne
2 tablespoons (1/4 stick) butter
6 tablespoons olive oil
4 garlic cloves, minced
2 15 1/2-ounce cans garbanzo beans (chickpeas), well drained
1/3 cup thinly sliced fresh sage
1 1-pound bunch broccoli rabe, trimmed, cut into 1-inch pieces
2/3 cup dry white wine
1 cup (packed) freshly grated Parmesan cheese (about 3 ounces)

ORECCHIETTE WITH BROCCOLI RABE AND SAUSAGE

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Number Of Ingredients 8



Orecchiette with Broccoli Rabe and Sausage image

Steps:

  • Heat oil in a large skillet over medium heat. Add sausage, and cook, turning occasionally until browned, about 10 minutes. Remove sausage to a plate and reserve pan and sausage drippings.
  • Meanwhile, bring a large pot of cold water to a boil over high heat. Add a large pinch of salt and broccoli rabe and cook, uncovered, until broccoli rabe is bright green and tender but still slightly crisp, about 5 minutes. Immediately transfer broccoli rabe using tongs to a colander (reserve boiling water) and rinse under cold running water. Chop into bite-sized pieces and set aside.
  • Add pasta to reserved boiling water and cook, stirring occasionally, until al dente (tender but not mushy), about 12 minutes. Meanwhile, heat reserved pan and drippings over medium heat. Add garlic and cook, stirring frequently, until it is golden brown, about 5 minutes. Add broccoli rabe, pepper flakes, and 1 1/2 teaspoons of salt; increase heat to medium-high, and cook, continually stirring, until broccoli rabe is hot and tender, about 5 minutes. Slice sausage into 1/4-inch thick coins and add to pan and mix well cook until sausage is warmed through, about 5 more minutes.
  • Drain pasta in a colander in sink, reserving 1/4 cup of cooking liquid. Toss pasta and liquid with broccoli rabe mixture. Transfer pasta to a serving dish or individual bowls, garnish with Parmesean and serve.

1/2 teaspoon crushed red pepper flakes, or to taste
Shaved Parmesan, for garnish
3 tablespoons extra-virgin olive oil
1 pound sweet Italian sausage
Kosher salt to taste, plus 1 1/2 teaspoons
2 pounds broccoli rabe, stems trimmed
1 pound orecchiette pasta
4 cloves garlic, sliced

ORECCHIETTE WITH BROCCOLI AND CHICKPEAS

Orecchiette with beans, greens, garlic, and chili is one of my standby suppers. The pasta itself is fun to eat. The name translates to "little ears", but to me the pasta shells resemble little belly buttons, the central dimple of which is ideal for trapping the beans. Sometimes I use bitter broccoli rabe or Romanesco broccoli florets. Toasted Bread Crumbs may or may not go into the mix. Grated pecorino may garnish the dish. I've even been known to add crabmeat, steamed clams, shrimp, meatballs, or sausage to the basic mixture of beans, greens, and pasta. Simply put, this dish offers versatility in a bowl, satisfying in its simplest form and hospitable to other flavors.

Provided by Food Network

Categories     appetizer

Time 2h15m

Yield 1 serving

Number Of Ingredients 12



Orecchiette with Broccoli and Chickpeas image

Steps:

  • Put the chickpeas in a bowl and drizzle with a bit of olive oil.
  • Bring a large pot of water to a boil. Add the salt and then drop in the broccoli and cook until tender but not too soft, 4 to 5 minutes. Remove with a slotted spoon and refresh in cold water to set the color. Drain and set aside. If using broccoli rabe, chop coarsely. Then drop the orecchiette into the same boiling salted water.
  • While the pasta cooks, heat the 2 tablespoons olive oil in a saute pan over medium heat. Add the onion, if using, and cook until tender, about 8 minutes. Add the garlic, red pepper flakes, if using, and chickpeas and cook for 2 minutes. Add the tomatoes, if using, and broccoli and cook until hot. Season, to taste, with salt and pepper.
  • Drain the pasta when it is al dente and add it to the broccoli sauce, along with the toasted bread crumbs, if using. Warm through. Transfer to a warmed bowl and sprinkle with pecorino, if desired.
  • Toasted Bread Crumbs: Heat the oven to 350 degrees F. In a food processor, pulse 2 cups diced country-style bread, crusts removed, until you have coarse crumbs. Toss the crumbs in a bowl with 4 tablespoons (1/2 stick) unsalted butter, melted, or olive oil; 1 teaspoon salt; and 1/2 teaspoon freshly ground black pepper. Spread the crumbs on a baking sheet. Bake, stirring occasionally, until golden, about 20 minutes. The crumbs can be stored in the pantry in a covered container for up to a month.

1 1/4 cups canned chickpeas, drained
2 tablespoons extra-virgin olive oil, plus more for drizzling
2 teaspoons salt, plus more to taste
1 generous cup broccoli florets or broccoli rabe
3 to 4 ounces orecchiette
4 tablespoons minced red onion, optional
1 tablespoon minced garlic
1/2 teaspoon red pepper flakes, optional
1 cup diced canned plum tomatoes, optional
Freshly ground black pepper
2 tablespoons Toasted Bread Crumbs, recipe follows, optional
Grated pecorino, for serving, optional

ORECCHIETTE WITH BROCCOLI, CHICKPEAS, ONIONS AND TOMATOES

Provided by Marian Burros

Categories     dinner, easy, lunch, quick, pastas, main course

Time 30m

Yield 3 servings as main dish

Number Of Ingredients 10



Orecchiette With Broccoli, Chickpeas, Onions and Tomatoes image

Steps:

  • Cook the orecchiette in boiling water until tender but firm; drain.
  • Blanch the broccoli for about 2 or 3 minutes in boiling water until almost tender, then rinse in ice water to halt cooking.
  • Heat the olive oil in a large nonstick pan and saute the onion until it is soft. Add the chickpeas and garlic and warm.
  • Add the tomatoes and broccoli and heat. Stir in the drained pasta; season with salt, if desired, and pepper and serve, sprinkled with cheese, if desired.

Nutrition Facts : @context http, Calories 624, UnsaturatedFat 13 grams, Carbohydrate 99 grams, Fat 18 grams, Fiber 16 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 239 milligrams, Sugar 13 grams

1/2 pound orecchiette (little ears) or rigatoni
1 large head broccoli, trimmed into small flowerettes, about 3 cups
3 tablespoons extra-virgin olive oil
1 medium-size red onion, diced, about 1 cup
1 1/3 cups canned chickpeas, rinsed and drained
2 tablespoons minced garlic
2 cups diced canned plum tomatoes (1 28- or 29-ounce can
1/4 teaspoon salt (optional)
Freshly ground black pepper to taste
4 tablespoons grated Parmigiano Reggiano or pecorino (optional)

ORECCHIETTE WITH BROCCOLI RABE

Provided by Amanda Hesser

Categories     dinner, weekday, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7



Orecchiette With Broccoli Rabe image

Steps:

  • In large pot, bring 4 quarts of salted water to a boil. Meanwhile, cut broccoli rabe flowers and leaves away from large central stems. Chop flowers, leaves and smaller stems coarsely, and discard large stems.
  • Heat 3 tablespoons of oil in large skillet over medium heat. Add chopped garlic. Once it starts to sizzle, increase the heat to high, and stir in the broccoli rabe. Stir until the greens have completely wilted, about 5 minutes.
  • Add pasta to boiling water, and cook until al dente. Drain pasta, and return it to pot. Pour cooked greens, remaining olive oil and cheese over pasta, and toss quickly. Season to taste with salt and pepper, and serve immediately. Pass extra grated Parmesan cheese at the table.

Nutrition Facts : @context http, Calories 770, UnsaturatedFat 25 grams, Carbohydrate 93 grams, Fat 34 grams, Fiber 10 grams, Protein 27 grams, SaturatedFat 6 grams, Sodium 893 milligrams, Sugar 4 grams

Salt for pasta water
2 pounds broccoli rabe (weight includes central stems)
1/2 cup extra virgin olive oil
2 garlic cloves, minced
1 pound dried or 1 1/2 pounds fresh or ecchiette, or other pasta, like penne
1/2 cup freshly grated Parmesan cheese, more for serving
Salt and freshly ground black pepper to taste

ORECCHIETTE WITH BROCCOLI RABE AND CHICKPEAS

This recipe from "Solo Suppers" is supposed to serve one so I doubled the recipe to make enough for myself and my husband for dinner. I ended up with leftovers for a second meal!

Provided by Irmgard

Categories     Vegetable

Time 35m

Yield 1 serving(s)

Number Of Ingredients 15



Orecchiette With Broccoli Rabe and Chickpeas image

Steps:

  • To make the toasted bread crumbs, heat the oven to 350 degrees F.
  • In a food processor, pulse the bread cubes until you have coarse crumbs.
  • Toss the crumbs in a bowl with the olive oil, salt and pepper.
  • Spread the crumbs on a baking sheet and bake, stirring occasionally, until golden, about 20 minutes.
  • Store in a covered container for up to 1 month.
  • To make the pasta, put the chickpeas in a bowl and drizzle with a bit of olive oil.
  • Bring a large pot of water to a boil.
  • Add the salt and then drop in the broccoli rabe and cook until tender, about 3 minutes.
  • Remove with a slotted spoon and refresh in cold water to set the colour.
  • Drain and set aside.
  • Drop the orecchiette into the same boiling, salted water and cook until al dente, about 12 minutes.
  • While the pasta cooks, heat the 2 tablespoons of olive oil in a saute pan over medium heat.
  • Add the onion and cook until tender, about 8 minutes.
  • Add the garlic, red pepper flakes and chickpeas and cook for 2 minutes.
  • Add the tomatoes and broccoli rabe and cook until hot.
  • Season to taste with salt and pepper.
  • Drain the pasta when it is ready and it to the sauce, along with toasted bread crumbs, and warm through.
  • Transfer to a warmed bowl and sprinkle with romano cheese.

Nutrition Facts : Calories 2717.6, Fat 98.8, SaturatedFat 14.2, Sodium 11224.1, Carbohydrate 390.3, Fiber 42.8, Sugar 20.9, Protein 71.5

19 ounces chickpeas, drained
2 tablespoons extra virgin olive oil
2 teaspoons salt
1 cup broccoli rabe, coarsely chopped
4 ounces orecchiette
4 tablespoons red onions, minced
1/4 teaspoon red pepper flakes
14 ounces diced tomatoes
fresh ground black pepper
2 tablespoons toasted breadcrumbs
romano cheese, for serving
2 cups French bread, cut into cubes
4 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon fresh ground black pepper

ORECCHIETTE WITH CHICKPEAS AND BROCCOLI RABE

A rustic but healthy pasta dish. Can be made vegan, or with a bit of grated parmesan on top for good measure.

Provided by BusyBeeHoneyBee

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Orecchiette With Chickpeas and Broccoli Rabe image

Steps:

  • Heat oil in a Dutch oven over medium-high heat; add chickpeas and saute 2 minutes or until they're just beginning to brown.
  • Add garlic and crushed red pepper and saute 30 seconds.
  • Add broccoli rabe and vegetable broth to pan; bring to a simmer and cook 3 minutes or until broccoli rabe is crisp-tender.
  • Stir in hot pasta and salt; cook 2 minutes or until heated throughout.
  • Divide among 4 shallow bowls, and top with parmesan cheese if desired.

Nutrition Facts : Calories 682.2, Fat 11.4, SaturatedFat 1.7, Cholesterol 1.8, Sodium 1033.2, Carbohydrate 120.5, Fiber 10.4, Sugar 4.6, Protein 24.2

2 tablespoons extra virgin olive oil
1 (15 1/2 ounce) can chickpeas, drained
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
8 ounces broccoli rabe, chopped into 1-inch pieces
3 cups vegetable broth
4 cups hot cooked orecchiette ("little ears" pasta)
1/8 teaspoon salt
1/4 cup grated parmesan cheese (optional)

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