Oriental Bean Burgers Recipes

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ANY BEAN BURGERS

Provided by Katie Lee Biegel

Categories     main-dish

Time 50m

Yield 4 burgers

Number Of Ingredients 13



Any Bean Burgers image

Steps:

  • In a food processor, pulse the beans until coarsely chopped, then transfer to a large mixing bowl. Pulse the walnuts in the food processor until finely chopped, then transfer to the mixing bowl with the beans. Add the breadcrumbs, salt, onion powder, garlic powder, pepper, egg and 2 tablespoons of the BBQ sauce and mix well. Divide the mixture into 4 equal parts. Shape into burger patties and refrigerate for 30 minutes.
  • Heat a nonstick skillet over medium-high heat. Add the olive oil. Brush the top of each burger with the remaining 1 tablespoon BBQ sauce. Cook the burgers BBQ sauce-side down for 3 minutes. Flip and top each with a slice of cheese if using. Cover and cook until the cheese is melted and the burgers are heated through, about 3 minutes. Place the burgers on the buns and top with desired toppings.

1 cup canned beans, such as pinto, kidney or black beans, rinsed and drained
1/2 cup walnuts
1/2 cup panko breadcrumbs
1 teaspoon kosher salt
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1 large egg, lightly beaten
3 tablespoons BBQ sauce
1 tablespoon olive oil
4 slices your favorite cheese, optional
4 burger buns
Desired toppings, for serving

ASIAN BURGERS

"The East-meets-West flavor of these Asian-style burgers have made them a family favorite for over 20 years. They're equally delicious cooked on the grill." -Charlotte Giltner, Mesa, Arizona

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 15



Asian Burgers image

Steps:

  • In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. Shape into eight patties., In two large skillets, cook burgers in oil over medium heat for 5-6 minutes on each side or until a thermometer reads 160°., Meanwhile, combine mayonnaise and wasabi; spread over buns. Serve burgers on buns with cabbage.

Nutrition Facts : Calories 508 calories, Fat 31g fat (8g saturated fat), Cholesterol 75mg cholesterol, Sodium 787mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 27g protein.

2 tablespoons soy sauce
1 tablespoon sesame oil
1 can (8 ounces) sliced water chestnuts, drained and chopped
1 cup bean sprouts
1/2 cup finely chopped fresh mushrooms
1 celery rib, finely chopped
4 green onions, finely chopped
1 teaspoon pepper
1/2 teaspoon salt
2 pounds ground beef
4 teaspoons canola oil
1/2 cup mayonnaise
1 tablespoon prepared wasabi
8 sesame seed hamburger buns, split
3 cups shredded Chinese or napa cabbage

THE BEST BLACK BEAN BURGER

This is the best black bean burger ever! The flavor you get from adding fresh herbs, spices, garlic, and shallots will have your taste buds jumping for joy. And it's easy to make.

Provided by CookingWithShelia

Categories     Veggie Burgers

Time 30m

Yield 4

Number Of Ingredients 12



The Best Black Bean Burger image

Steps:

  • Mash black beans in a bowl with a potato masher, leaving a few beans whole for texture; set aside.
  • Heat oil in a cast iron skillet over medium heat. Add shallot, bell pepper, and garlic. Cook and stir until vegetables have softened, 3 to 5 minutes. Add to black beans and season with basil, cumin, coriander, paprika, salt, and pepper.
  • Fold beaten eggs into the bean mixture. Sprinkle in bread crumbs, adding a little at a time and fold in. Be careful not to overmix the bean mixture.
  • Reheat the skillet that you cooked the onion mixture in. Scoop out 1 cup bean mixture and shape into a ball. Set the ball into the hot skillet and gently flatten to form a burger.
  • Cook until firm and lightly browned, 5 to 7 minutes per side. Repeat with remaining bean mixture. You might need to add more oil.

Nutrition Facts : Calories 292.5 calories, Carbohydrate 44.6 g, Cholesterol 93 mg, Fat 6.5 g, Fiber 10.6 g, Protein 15.1 g, SaturatedFat 1.4 g, Sodium 697.8 mg

2 (15 ounce) cans black beans, rinsed and drained
1 ½ teaspoons grapeseed oil, or as needed
1 medium shallot, chopped
½ medium green pepper, chopped
4 cloves garlic, minced
3 sprigs fresh basil, chopped
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
1 ½ teaspoons smoked paprika
salt and ground black pepper to taste
2 large eggs, beaten
1 cup bread crumbs

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