THAI VEGGIE DIP
This delicious dip is full of flavor, color and crunch, but not full of calories. There's mild sweetness from the honey with a bit of heat at the end from the pepper flakes. If spicy food is your thing, feel free to add an extra dash of pepper. -Jeanne Holt, Mendota Heights, Minnesota
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, mix peanut butter, soy sauce and honey until blended. Stir in sour cream, yogurt, spinach, water chestnuts, pepper, green onions, cilantro, mint and pepper flakes. Refrigerate, covered, 1-2 hours. Serve with assorted vegetables.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 99mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
LAYERED ASIAN DIP
Guests are quick to dig into this delectable dip. With tender chunks of chicken and Asian seasoning, it's a nice switch from traditional taco dip. -Bonnie Mazur, Reedsburg, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 20 servings.
Number Of Ingredients 17
Steps:
- In a bowl, combine first six ingredients. Mix 2 tablespoons soy sauce and garlic; toss with chicken mixture. Refrigerate, covered, several hours., For sauce, in a small saucepan, mix cornstarch and water until smooth; stir in brown sugar, ketchup, Worcestershire sauce, vinegar and pepper sauce. Bring to a boil; cook and stir until thickened, 1-2 minutes. Cool slightly. Refrigerate, covered, until cold., To serve, mix cream cheese and remaining soy sauce until blended; transfer to a serving plate, spreading evenly. Top with chicken mixture. Drizzle with sauce. Serve with crackers.
Nutrition Facts : Calories 61 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 165mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
EASY ASIAN VEGGIE DIP
Our Thai-inspired Easy Asian Veggie Dip calls for just two ingredients-and you probably already have both in the pantry.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 1 serving
Number Of Ingredients 2
Steps:
- Mix ingredients until well blended.
- Serve as a dipping sauce for fresh vegetables, such as cucumber slices, snow peas and baby carrots.
Nutrition Facts : Calories 70, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 3 g, Protein 2 g
ORIENTAL VEGETABLE DIP
I'm not sure where this originally came from. It's been turning up at family parties and holidays for as long as I can remember. Cooking time is chilling time.
Provided by ShanH
Categories Low Protein
Time 2h10m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Mix together.
- Chill and serve with raw fresh vegetables.
- Very good with celery, mushrooms, carrots and cauliflower.
- You may need to thin it with 2 tsp of milk after chilling.
Nutrition Facts : Calories 93.7, Fat 7.9, SaturatedFat 1.2, Cholesterol 6.1, Sodium 234.2, Carbohydrate 6, Fiber 0.1, Sugar 1.6, Protein 0.4
LAYERED ORIENTAL DIP RECIPE
This multi-textured dip with an Asian flair is the perfect party hors d' oeuvre for any festive gathering.
Provided by STK FD WIFE
Categories Asian
Time 25m
Yield 12 serving(s)
Number Of Ingredients 17
Steps:
- Place chopped chicken in a one gallon resealable plastic bag.
- Add in the carrot, cashews, onions, parsley, soy sauce, ginger and garlic.
- Seal and refrigerate for several hours to blend the flavors.
- Combine the cream cheese and milk in a mixing bowl.
- Beat until smooth and fluffy.
- Spread mixture over the bottom of a 12 inch serving platter or pie plate.
- Spoon the chicken mixture over the cream cheese.
- Drizzle with the sweet and sour sauce and serve with crackers.
- To make the sweet and sour sauce, combine the brown sugar and cornstarch in a small saucepan.
- Gradually stir in the remaining ingredients and heat over medium heat.
- Cook, stirring constantly, for about 5 minutes or until the sauce thickens.
- Cool, cover and refrigerate until ready to use.
Nutrition Facts : Calories 131.3, Fat 8.5, SaturatedFat 4.1, Cholesterol 27.6, Sodium 330.4, Carbohydrate 10.1, Fiber 0.4, Sugar 6.9, Protein 4.3
ORIENTAL VEGETABLES
Make and share this Oriental Vegetables recipe from Food.com.
Provided by Frenzy
Categories Vegetable
Time 30m
Yield 6 c, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a cup, combine hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, and flour.
- In a wok, Heat oil and fry the garlic and the ginger.
- Add the vegetables and the mixture and simmer for 3 minutes
- Add the tofu and simmer for 1 minute.
Nutrition Facts : Calories 119.6, Fat 4.4, SaturatedFat 0.4, Cholesterol 0.2, Sodium 385.3, Carbohydrate 17.6, Fiber 5.3, Sugar 6.9, Protein 5.4
MOM'S FAMOUS RAW VEGETABLE DIP
This is the veggie dip my mom always used to make for me, and now I've taken it over. It's always a big hit at parties. Serve with your favorite raw vegetables.
Provided by Araylia
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 130.3 calories, Carbohydrate 1.2 g, Cholesterol 11.5 mg, Fat 13.9 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 200.6 mg, Sugar 0.2 g
CRUDITES WITH ASIAN-STYLE DIP
Provided by Sally Gilmour
Categories Condiment/Spread Ginger Vegetable No-Cook Cocktail Party Vegetarian Mayonnaise Vinegar Spice Sour Cream Sesame Bon Appétit Japan
Yield Makes 1 cup dip
Number Of Ingredients 12
Steps:
- Combine first 11 ingredients in small bowl; whisk to blend. Season dip with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Place bowl with dip in center of platter. Surround with assorted vegetables and serve.
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