ASIAN VEGETABLE-BEEF SOUP
My husband is Korean American, and I enjoy working Asian flavors into our menus. This tasty soup was something I put together one night with what we had in our fridge. Everyone loved it! -Mollie Lee, Eugene, Oregon
Provided by Taste of Home
Categories Lunch
Time 2h15m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large saucepan, brown meat in oil on all sides; drain. Add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. Meanwhile, cook rice according to package directions. , Divide rice among 6 soup bowls, 3/4 cup in each; top each with 1 cup soup. Garnish with chive blossoms if desired.
Nutrition Facts : Calories 379 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 621mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.
CHINESE-STYLE VEGETABLE AND VEAL STEW
Provided by Mark Bittman
Categories dinner, one pot, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Put oil in large pot or Dutch oven over medium-high heat. When oil is hot, add veal and sprinkle with salt and pepper. Cook, turning as necessary, until well browned on all sides. Transfer veal to plate and set aside.
- Add onions, carrots and radishes. Cook, stirring occasionally, until lightly browned, 5 to 10 minutes. Add garlic and ginger and cook for another minute. Season with salt and pepper.
- Add soy sauce and wine, stock or water. Bring to a boil, return veal to pot and reduce heat to low. Cover and simmer, stirring once or twice, until veal is tender, 45 minutes to 1 hour.
- Stir in the bok choy, cover and cook until the leaves are wilted but stems still have some crunch, about 5 minutes.
- Stir in snow peas and simmer until they turn bright green, about 3 minutes. Garnish with cilantro, drizzle with sesame oil and serve.
Nutrition Facts : @context http, Calories 435, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 13 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 1472 milligrams, Sugar 12 grams, TransFat 0 grams
ORIENTAL VEGETABLE STEW
Make and share this Oriental Vegetable Stew recipe from Food.com.
Provided by weekend cooker
Categories Meat
Time 5h20m
Yield 6-8 soups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, brown stew meat sprinkled with ! teaspoon black pepper, and place in slow cooker.
- In a large bowl, combine vegetables, soup, consomme, sweet and sour sauce, beef seasoning, and 1 cup of water.
- Pour over stew meat and stir well.
- Cover and cook on low for 6-7 hours.
Nutrition Facts : Calories 326.3, Fat 18.6, SaturatedFat 7.5, Cholesterol 112.9, Sodium 728.6, Carbohydrate 3, Fiber 0.1, Protein 34.7
More about "oriental vegetable stew recipes"
THE TOP 10 ASIAN STEW RECIPES THAT YOU’LL CRAVE …
From omnivorescookbook.com
Reviews 4Estimated Reading Time 1 min
BUDDHA’S DELIGHT (JAI, CHINESE VEGETARIAN STEW)
From omnivorescookbook.com
4.9/5 (12)Calories 212 per servingCategory Main
CHINESE SOUPS AND STEWS RECIPES
From allrecipes.com
VEGETABLE CHINESE STEW - BLISS OF COOKING
From blissofcooking.com
VEGETABLE STEW | KERALA VEG STEW RECIPE - DASSANA'S VEG RECIPES
From vegrecipesofindia.com
BUDDHA'S DELIGHT - CHINESE VEGETABLE STEW - CHINA …
From chinasichuanfood.com
KERALA VEGETABLE STEW (INSTANT POT AND STOVETOP) - MY …
From myheartbeets.com
CHINESE BEEF STEW WITH POTATOES (土豆炖牛肉)
From omnivorescookbook.com
SOUTHEAST ASIAN-STYLE VEGETABLE STEW | COOKSTR.COM
From cookstr.com
EASY VEGETABLE STEW RECIPE - MIDWEST FOODIE
From midwestfoodieblog.com
THE BEST VEGETABLE STEW RECIPE | EASY AND HEALTHY ONE-POT …
From lifemadesweeter.com
"BUDDHIST'S DELIGHT" (CHINESE-STYLE VEGETABLE STEW)
From vegkitchen.com
3/5 (1)Total Time 35 minsCategory Stir-FryCalories 160 per serving
- Drain the broth from the seitan, if any, and pour into a soup pot or stir-fry pan. Cut the seitan into bite-sized chunks and set aside.
- Cook the noodles according to package directions, then drain and cut into shorter lengths. Set aside until needed.
- Meanhile, combine the broccoli, green beans, carrots, garlic, and baby corn with liquid, broth, mushrooms, and ginger to the pan. Bring to a rapid simmer, then lower the heat.
- Add the seitan, then cover and simmer for 5 minutes, or until the broccoli and green beans are bright green and tender-crisp.
INSTANT POT CHINESE FIVE SPICE BEEF AND VEGETABLE STEW
From yayforfood.com
RATATOUILLE - FRENCH VEGETABLE STEW | RECIPETIN EATS
From recipetineats.com
ALKALINE DIET RECIPE #100: ORIENTAL VEGETABLE STEW WITH CHICKPEAS
From liveenergized.com
10 BEST CHINESE VEGETABLE STEW RECIPES | YUMMLY
From yummly.com
ASIAN VEGETABLE MISO STEW RECIPE
From recipeland.com
CAPONATA ALLA GIUDIA: SICILIAN AUBERGINE AND VEGETABLE STEW
From bbc.com
ASIAN ROOT VEGETABLE STEW RECIPE | MYRECIPES
From myrecipes.com
INDIAN VEGETABLE STEW - EATINGWELL
From eatingwell.com
SOUTHEAST ASIAN-STYLE VEGETABLE STEW - VEGKITCHEN
From vegkitchen.com
OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
From nytimes.com
#course #main-ingredient #occasion #soups-stews #beef #dinner-party #meat #taste-mood
You'll also love