Orientalbeefstew Recipes

ORIENTAL BEEF STEW

Stew with a different twist! Although you wouldn't think from reading the ingredients in this recipe that it has a ton of flavor, it does. Be sure and enjoy it over some freshly steamed rice. If you want the sauce a little thicker, you could add a teaspoon or two of cornstarch mixed with a little water to this dish shortly before its finished baking. I think pork or chicken could be used in this dish in place of the beef -- I would imagine the baking time might be shorter.

Provided by Bobbie

Time 2h20m

Yield 4-5 serving(s)

Number Of Ingredients 7

Oriental Beef Stew image

Steps:

Brown beef in a little hot oil.
Place in casserole dish with remaining ingredients.
Cover. Bake in 350 oven for 2 hours.
Serve over hot rice.

Nutrition Facts : Calories 285, Fat 10.7, SaturatedFat 4, Cholesterol 100.4, Sodium 896.4, Carbohydrate 7.8, Fiber 2, Sugar 3.6, Protein 38.3

Ingredients

1 1/2 lbs lean beef, cubed
4 stalks celery, cut into 1 pieces (if stalks are large, 3 will probably be sufficient)
1 large onion, sliced
1 medium bell pepper, sliced
1 (3 -4 ounce) can mushrooms, undrained
1 -2 carrot, sliced (optional)
3 tablespoons soy sauce

CHINESE BEEF STEW

Make and share this Chinese Beef Stew recipe from Food.com.

Provided by shygirl

Categories Meat

Time 32m

Yield 10 , 10 serving(s)

Number Of Ingredients 9

Chinese Beef Stew image

Steps:

Cube the boiled kamto to bite size pieces.
Saute ginger in oil.
Add in the cubed kamto.
Pour 2 cups of the stock that you boiled the meat inches.
Add the oyster sauce, salt, wine, soy, cinnamon bark and sesame oil.
Let it simmer till flavors incorporate.
Season to taste.
Simmer till meat becomes very tender and the sauce is absorbed.
Great with heaping hot rice!

Nutrition Facts : Calories 211.3, Fat 12.6, SaturatedFat 4.1, Cholesterol 41.8, Sodium 685.7, Carbohydrate 1.2, Fiber 0.1, Sugar 0.1, Protein 22.1

Ingredients

2 1/4 lbs flank steaks, boiled in water till tender 1 hour (kamto)
2 tablespoons fresh ginger, julienned
2 tablespoons vegetable oil
4 tablespoons oyster sauce
1 teaspoon salt
2 tablespoons rice wine vinegar or 2 tablespoons anisado wine
2 tablespoons Kikkoman soy sauce
1 tablespoon sesame oil
1 piece cinnamon bark

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