Orientalbeefstew Recipes
ORIENTAL BEEF STEW
Stew with a different twist! Although you wouldn't think from reading the ingredients in this recipe that it has a ton of flavor, it does. Be sure and enjoy it over some freshly steamed rice. If you want the sauce a little thicker, you could add a teaspoon or two of cornstarch mixed with a little water to this dish shortly before its finished baking. I think pork or chicken could be used in this dish in place of the beef -- I would imagine the baking time might be shorter.
Provided by Bobbie
Time 2h20m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Brown beef in a little hot oil.
- Place in casserole dish with remaining ingredients.
- Cover. Bake in 350 oven for 2 hours.
- Serve over hot rice.
Nutrition Facts : Calories 285, Fat 10.7, SaturatedFat 4, Cholesterol 100.4, Sodium 896.4, Carbohydrate 7.8, Fiber 2, Sugar 3.6, Protein 38.3
CHINESE BEEF STEW
Make and share this Chinese Beef Stew recipe from Food.com.
Provided by shygirl
Categories Meat
Time 32m
Yield 10 , 10 serving(s)
Number Of Ingredients 9
Steps:
- Cube the boiled kamto to bite size pieces.
- Saute ginger in oil.
- Add in the cubed kamto.
- Pour 2 cups of the stock that you boiled the meat inches.
- Add the oyster sauce, salt, wine, soy, cinnamon bark and sesame oil.
- Let it simmer till flavors incorporate.
- Season to taste.
- Simmer till meat becomes very tender and the sauce is absorbed.
- Great with heaping hot rice!
Nutrition Facts : Calories 211.3, Fat 12.6, SaturatedFat 4.1, Cholesterol 41.8, Sodium 685.7, Carbohydrate 1.2, Fiber 0.1, Sugar 0.1, Protein 22.1
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