BAKED SESAME CHICKEN WINGS
An excellent baked sesame chicken wing recipe. Nothing fried or breaded here!
Provided by Josh Nelson
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h10m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Place frozen chicken wings, skin side-down, in the prepared pan.
- Combine soy sauce, water, and sugar in a bowl; pour sauce over chicken.
- Bake in the preheated oven for 30 minutes. Remove from the oven, turn wings, and sprinkle with sesame seeds. Return to the oven and bake until no longer pink at the bone and the juices run clear, about 30 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 188.9 calories, Carbohydrate 7.4 g, Cholesterol 38.6 mg, Fat 11.2 g, Fiber 0.7 g, Protein 14.5 g, SaturatedFat 2.8 g, Sodium 1271.5 mg, Sugar 5.1 g
OVEN FRIED CHICKEN WINGS
Breaded chicken wings that consist of bread crumbs, Parmesan cheese, garlic powder, melted butter, and a cookie sheet.
Provided by Lisa
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 45m
Yield 20
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and generously spray with cooking spray.
- Mix Parmesan cheese, bread crumbs, garlic powder, onion powder, black pepper, and salt in a bowl.
- Dip chicken wings in melted butter; press into bread crumb mixture until well-coated. Arrange wings on prepared baking dish.
- Bake in preheated oven until golden brown, about 20 minutes. Flip chicken wings and continue baking until evenly browned and no longer pink in the center, about 10 minutes more.
Nutrition Facts : Calories 163.4 calories, Carbohydrate 4.3 g, Cholesterol 39.6 mg, Fat 11.6 g, Fiber 0.3 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 222.7 mg, Sugar 0.4 g
HONEY SESAME WINGS
A great appetizer for watching the game or a quick meal with coleslaw and bread.
Provided by Sam Lewin
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Whisk honey, sesame oil, soy sauce, ginger, and garlic together in a small bowl.
- Arrange chicken wings on prepared baking sheet.
- Bake chicken in the preheated oven for 45 minutes. Brush 1/2 of the honey mixture over the wings; bake for 10 minutes. Brush remaining sauce over wings, sprinkle sesame seeds over the top, and bake wings until no longer pink at the bone and juices run clear, about 5 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Garnish wings with scallions.
Nutrition Facts : Calories 353.8 calories, Carbohydrate 20.2 g, Cholesterol 59.4 mg, Fat 21.7 g, Fiber 0.7 g, Protein 20.2 g, SaturatedFat 5 g, Sodium 326.9 mg, Sugar 17.8 g
SWEET & STICKY SESAME CHICKEN WINGS
Make a batch of these incredibly moreish sesame chicken wings for your party guests. Serve with a yogurt-harissa dip
Provided by Cassie Best
Categories Buffet, Snack
Time 1h
Yield Serves 4-6
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. Season the chicken wings and toss in a little sesame oil in a baking tray. Cook for 30 mins. Mix the oregano, lemon zest, lemon juice, toasted sesame seeds and honey. Paint the mixture all over the wings and return to the oven for 20 mins, turning and painting halfway through cooking. Serve alongside a bowl of yogurt swirled with harissa paste, and a few lemon wedges.
Nutrition Facts : Calories 225 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 17 grams protein, Sodium 0.6 milligram of sodium
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- Wash and rinse chicken wings and pat dry. Cut the skin off of the wing drumettes, and leave it on for the wingettes (if you want to cut out the extra fat).
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