Oven Roasted Cauliflower Brussels And Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CAULIFLOWER AND BROCCOLI

Provided by Ellie Krieger

Categories     side-dish

Time 1h15m

Yield 8 servings (1 serving is 1 cup)

Number Of Ingredients 5



Roasted Cauliflower and Broccoli image

Steps:

  • Preheat the oven to 375 degrees F.
  • Place cauliflower and broccoli into a 9 by 13 inch baking dish, toss with the olive oil, and sprinkle with salt. Cover the dish and bake for 1/2 hour. Remove the cover, stir and cook for 30 to 40 minutes more, until vegetables are tender and nicely browned, stirring occasionally.

1 small head cauliflower (2 pounds), cut into florets
2 large stalks broccoli (1 pound), cut into florets
1 head garlic, broken into cloves
2 tablespoons olive oil
1/2 teaspoon salt

OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI

There is nothing worse than bland, boiled, and disrespected broccoli. How about its cousin, cauliflower? Let's go a step further and, whether you love or hate them, invite Brussels sprouts to join the party! Together, treated like royalty, this trifecta will wow your taste buds and have you praying to the Cruciferous Kingdom every waking hour.

Provided by Alex Apgar

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 55m

Yield 10

Number Of Ingredients 6



Oven-Roasted Cauliflower, Brussels, and Broccoli image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats.
  • Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
  • Spread vegetables evenly onto the 2 prepared baking pans, allowing space for them to crisp.
  • Roast in the preheated oven until notably browned and crispy to the touch, 22 to 25 minutes. For a more crunchy exterior, bake for an additional 3 to 5 minutes.
  • Remove from the oven and allow to rest 2 to 3 minutes before serving.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 11.8 g, Fat 4.5 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 749.4 mg, Sugar 3.8 g

1 large head cauliflower, stemmed and cut into small florets
1 pound broccoli, cut into bite-sized florets
1 pound Brussels sprouts, trimmed and halved
3 tablespoons extra-virgin olive oil
1 tablespoon salt
2 teaspoons freshly ground black pepper

ROASTED BROCCOLI AND CAULIFLOWER

My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.

Provided by Beth F.

Categories     Cauliflower

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 6



Roasted Broccoli and Cauliflower image

Steps:

  • chop vegetables in large bite sized pieces.
  • combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes.
  • pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.

Nutrition Facts : Calories 127.9, Fat 7.5, SaturatedFat 1.1, Sodium 70.9, Carbohydrate 13.8, Fiber 5.1, Sugar 4.4, Protein 5.2

1 lb broccoli
2 lbs cauliflower
3 tablespoons olive oil
4 -6 minced fresh garlic cloves
1 lemon, juice of
salt and pepper (up to 1 tsp each)

ROASTED BROCCOLI & CAULIFLOWER

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6



Roasted Broccoli & Cauliflower image

Steps:

  • Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

4 cups fresh cauliflowerets
4 cups fresh broccoli florets
10 garlic cloves, peeled and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

OVEN ROASTED CAULIFLOWER AND BROCCOLI WITH BACON

Fresh Cauliflower and Broccoli from our garden - several recipes found, but all too fattening. Putting together a recipe of my own. This recipe can be cooked on the grill. We did not add the panko and cheese, but they would be a great addition. Which I will do today when I am reheating the leftovers.

Provided by lesliecoy

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Oven Roasted Cauliflower and Broccoli With Bacon image

Steps:

  • Preheat oven to 400°F.
  • Slice cauliflower and broccoli into florets and put in a single layer in an oven-proof baking dish.
  • Drizzle with olive oil and toss with the precooked bacon and spices.
  • Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the vegetables are lightly brown. Test to see if done. Fork tines should be able to easily pierce the cauliflower and broccoli.
  • Remove from oven and if desired sprinkle generously with Parmesan cheese and panko bread crumbs.
  • Serve immediately.

1 lb cauliflower
1 lb broccoli
3 slices bacon, microwaved until done
5 tablespoons olive oil
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/3 cup panko bread crumbs and 1/4 cup finely grated parmesan cheese or 1/3 cup sharp cheddar cheese

ROASTED CAULIFLOWER WITH BROCCOLI

Broccoli and cauliflower florets marinated in olive oil, a variety of spices, and Italian breadcrumbs, then roasted for 20 minutes. This dish is absolutely delicious!

Provided by Boomer53

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 50m

Yield 8

Number Of Ingredients 11



Roasted Cauliflower with Broccoli image

Steps:

  • Stir together bread crumbs, onion, lemon-pepper seasoning, Cajun seasoning, Italian seasoning, paprika, and garlic salt in a small bowl.
  • Clean cauliflower and broccoli and cut into florets. Cut broccoli stems into thick slices. Place each vegetable into its own 1-gallon, resealable plastic bag. Pour 1 tablespoon olive oil into each bag and 1/2 of the bread crumb mixture. Seal the bags and shake well to ensure vegetables are thoroughly and evenly coated. Set aside for at least 10 minutes or refrigerate until ready to use.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a baking pan with cooking spray.
  • Place vegetables on the prepared pan.
  • Roast in the preheated oven until crisp tender, about 20 minutes.

Nutrition Facts : Calories 68 calories, Carbohydrate 7.7 g, Fat 3.7 g, Fiber 2.9 g, Protein 2.7 g, SaturatedFat 0.5 g, Sodium 132.1 mg, Sugar 2.5 g

2 tablespoons Italian-seasoned bread crumbs
¼ teaspoon dried minced onion, or to taste
¼ teaspoon lemon-pepper seasoning, or to taste
¼ teaspoon Cajun seasoning, or to taste
¼ teaspoon Italian seasoning, or to taste
¼ teaspoon ground paprika, or to taste
¼ teaspoon garlic salt, or to taste
1 head cauliflower
1 head broccoli
2 tablespoons olive oil
nonstick cooking spray

ROASTED BRUSSELS SPROUTS & CAULIFLOWER

My grandkids were never huge fans of cauliflower, but the bacon makes a big difference in this dish. They like it even more with golden cauliflower instead of white. - Patricia Hudson, Riverview, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 10



Roasted Brussels Sprouts & Cauliflower image

Steps:

  • In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.

Nutrition Facts : Calories 137 calories, Fat 11g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 221mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

8 bacon strips, chopped
6 garlic cloves, minced
1 tablespoon olive oil
1 tablespoon butter, melted
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 cups Brussels sprouts, halved
4 cups fresh cauliflowerets
1/4 cup grated Parmesan cheese
Additional grated Parmesan cheese, optional

ROASTED BROCCOLI AND CAULIFLOWER

Save time with this Roasted Broccoli and Cauliflower recipe. Our Roasted Broccoli and Cauliflower is flash-roasted vegetables sprinkled with Parmesan.

Provided by My Food and Family

Categories     Home

Time 37m

Yield 6 servings, 3/4 cup each

Number Of Ingredients 5



Roasted Broccoli and Cauliflower image

Steps:

  • Heat oven to 400°F.
  • Toss vegetables with dressing; spread onto rimmed baking sheet.
  • Bake 20 to 22 min. or until crisp-tender.
  • Sprinkle with cheese.

Nutrition Facts : Calories 90, Fat 1.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 2.5 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

3 cups broccoli florets
2 cups cauliflower florets
2 cups baby carrots
1/2 cup KRAFT Lite CATALINA Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese

More about "oven roasted cauliflower brussels and broccoli recipes"

ROASTED BRUSSELS, BROCCOLI, CAULIFLOWER - BIGOVEN.COM
INSTRUCTIONS. Preheat oven to 425°. Cut ends off Brussel sprouts and place in glass baking dish (I use a 9x12.) Chop cauliflower and broccoli ave place in …
From bigoven.com
5/5 (1)
Category Side Dish
Cuisine Not Set
Total Time 1 hr
roasted-brussels-broccoli-cauliflower-bigovencom image


ROASTED BROCCOLI AND CAULIFLOWER - THE SPRUCE EATS
Preheat an oven to 425 F. Featured Video. Trim off any excess broccoli stems (don't toss them, peel them !). Cut apart the florets, slicing any …
From thespruceeats.com
4.4/5 (24)
Total Time 40 mins
Category Side Dish
Calories 132 per serving
roasted-broccoli-and-cauliflower-the-spruce-eats image


ROASTED BROCCOLI AND CAULIFLOWER WITH CHEESE - HEALTHY SEASONAL …
Preheat oven to 450 degrees. Line a large rimmed baking sheet with parchment, aluminum foil or a silicone baking mat. Toss broccoli, cauliflower, oil, salt, pepper, nutmeg and cayenne in a large bowl until coated. Spread on the …
From healthyseasonalrecipes.com
roasted-broccoli-and-cauliflower-with-cheese-healthy-seasonal image


ROASTED BRASSICAS (BRUSSELS SPROUTS, BROCCOLI, AND CAULIFLOWER)
Ingredients. 1/2 lb Brussels sprouts larger sprouts cut in half; 1 lb (1 bunch) broccoli cut in to large bite-sized pieces 1 lb (1 head) cauliflower cut in to large bite-sized pieces 1 c vegetable stock; to taste salt and pepper ; small amount …
From cedarcirclefarm.org
roasted-brassicas-brussels-sprouts-broccoli-and-cauliflower image


ROASTED BROCCOLI AND CAULIFLOWER RECIPE (EASY!) | WHOLESOME YUM
Mix the broccoli and cauliflower florets in a large bowl. Add the olive oil, garlic, and half of the parmesan cheese. Toss to coat. Sprinkle with sea salt and black pepper, then toss again. Arrange the veggies in a single layer on the lined …
From wholesomeyum.com
roasted-broccoli-and-cauliflower-recipe-easy-wholesome-yum image


OVEN ROASTED CAULIFLOWER AND BROCCOLI BEST RECIPES
On two rimmed baking sheets, toss broccoli and cauliflower with oil, garlic, and lemons; season with salt and pepper. Roast until vegetables are browned and tender, 25 to 30 minutes, …
From findrecipes.info


LEMON PEPPER ROASTED BROCCOLI AND CAULIFLOWER RECIPES
Combine broccoli, cauliflower, olive oil, lemon-pepper, seasoned salt, and red pepper flakes in a large bowl; stir well. Spread out evenly on a baking sheet. Preheat the oven to 400 degrees F …
From recipes.servegame.org


ROASTED BRUSSELS SPROUTS AND CAULIFLOWER - VEGAN RICHA
Preheat the oven to 425 deg F ( 220 C). Chop the veggies and add to a bowl. (You can add more seasonal veggies such as sweet potatoes, butternut, fennel, kohlrabi etc. Add …
From veganricha.com


ROASTED BROCCOLI AND CAULIFLOWER - BUILD YOUR BITE
Step 1: Cut the fresh cauliflower and broccoli into similar sized florets. You will need 1 medium sized head of cauliflower and 4 cups of broccoli florets. Step 2: Add the …
From buildyourbite.com


ROASTED BROCCOLI & CAULIFLOWER RECIPE - FOOD NEWS
Oven-Roasted Cauliflower, Brussels, and Broccoli. Preheat oven to 425 degrees F. Place broccoli and cauliflower florets in a large bowl. Pour olive oil over vegetables and toss until …
From foodnewsnews.com


ROASTED BROCCOLI AND CAULIFLOWER - SPEND WITH PENNIES
Preheat oven to 450°F. Wash broccoli and cauliflower. Dry thoroughly. Toss with olive oil and garlic. Add cheese and using your hands, massage the cheese into the crevices …
From spendwithpennies.com


ROASTED BROCCOLI AND CAULIFLOWER - THE SUBURBAN SOAPBOX
Instructions. Preheat oven to 425˚F. Toss the cauliflower and broccoli together on a baking sheet then spread out in an even layer. In a small bowl, whisk together the olive oil, 1/2 …
From thesuburbansoapbox.com


EASY ROASTED BROCCOLI AND CAULIFLOWER - HURRY THE FOOD UP
Instructions. Preheat the oven to 200°C/390°F. Finely dice the garlic. Chop the sundried tomatoes into small pieces. Mix the olive oil, garlic, sundried tomatoes, cheese and …
From hurrythefoodup.com


OVEN-ROASTED BROCCOLI AND CAULIFLOWER - FARM FLAVOR RECIPE
Replace the broccoli and cauliflower with 1½ to 1¾ pounds fresh Brussels sprouts, brown ends trimmed and yellow leaves removed, then toss with olive oil, salt and black pepper (no garlic or …
From farmflavor.com


ROASTED BROCCOLI AND CAULIFLOWER – A COUPLE COOKS
Line a baking sheet with parchment paper. Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape. Chop the cauliflower into florets. …
From acouplecooks.com


OVEN ROASTED BROCCOLI & CAULIFLOWER WITH PARMESAN - THE HEALTHY …
Instructions. In a large bowl, combine chopped broccoli, cauliflower and red onion. Drizzle with olive oil and remaining seasonings. Spread on baking sheet and bake at 400 …
From thehealthyhomecook.com


THE WORLD’S EASIEST ROASTED WHOLE CAULIFLOWER OR BROCCOLI
Instructions. Preheat oven to 425 degrees. Place whole flower on cookie sheet or pie plate. Cover top of vegetable in 1 tablespoon of ghee either using a knife or melting for a …
From wholelifechallenge.com


ROASTED CAULIFLOWER AND BROCCOLI (OVEN AND AIR FRYER METHODS)
Then roast in the oven at 350ºF/180ºC for 25-30 minutes, flipping halfway, until the broccoli and cauliflower are tender in the middle with a crisp, lightly browned outside. …
From alphafoodie.com


PARMESAN ROASTED BROCCOLI AND CAULIFLOWER - HEALTHY FITNESS MEALS
Instructions. Preheat the oven to 400 degrees Fahrenheit and line a large baking tray with parchment paper. Cut the cauliflower and the broccoli into large bite-size florets. …
From healthyfitnessmeals.com


OVEN-ROASTED VEGETABLES - RICARDO
With the rack in the middle position, preheat the oven to 425°F (220°C). On a non-stick or parchment-lined baking sheet, combine the carrots, broccoli, cauliflower and Brussels …
From ricardocuisine.com


ROASTED BROCCOLI CAULIFLOWER BRUSSEL SPROUTS RECIPES
Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats. Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. …
From stevehacks.com


OVEN ROASTED BROCCOLI AND CAULIFLOWER RECIPE - SIX SISTERS' STUFF
Preheat oven to 425 degrees F. Place broccoli and cauliflower florets in a large bowl. Pour olive oil over vegetables and toss until evenly coated. Add salt, pepper and minced …
From sixsistersstuff.com


OVEN ROASTED BROCCOLI RECIPES
Steps: Preheat an oven to 400 degrees F (200 degrees C). Combine the broccoli and bell pepper in a bowl. Sprinkle the steak seasoning, chili powder, garlic powder, salt, and pepper …
From recipes.servegame.org


ROASTED BROCCOLI AND CAULIFLOWER - DELICIOUS MEETS HEALTHY
Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper. Mix the broccoli and cauliflower florets in a large bowl. Add the olive oil, minced …
From deliciousmeetshealthy.com


10 BEST ROASTED BROCCOLI CAULIFLOWER RECIPES | YUMMLY
The Best Roasted Broccoli Cauliflower Recipes on Yummly | Roasted Broccoli, Cauliflower And Cabbage Soup, Roasted Broccoli And Cauliflower, Roasted Broccoli Cauliflower Soup
From yummly.com


LEMON MUSTARD ROASTED BROCCOLI AND CAULIFLOWER - LIFE, LOVE, AND …
Instructions. Preheat the oven to 425 degrees. Rinse the broccoli and cauliflower under cool water and dry thoroughly with paper towels. Cut the vegetables into large florets …
From lifeloveandgoodfood.com


OVEN ROASTED BROCCOLI AND CAULIFLOWER DANIEL FAST RECIPE 3 OF 7
Preheat to 425 °. Toss broccoli and cauliflower in a large bowl with olive oil, salt and black pepper. Add garlic and crushed red pepper; toss well to thoroughly coat all pieces. …
From thebiblicalnutritionist.com


ROASTED BROCCOLI AND CAULIFLOWER - HEATHER'S HOMEMADE KITCHEN
How to make Crispy Roasted Broccoli and Cauliflower. First get the oven nice and hot by preheating it to 400°F. Then line a baking sheet with parchment paper or grease it …
From heathershomemadekitchen.com


OUR BEST LESSONS FOR COOKING CAULIFLOWER, CABBAGE, BROCCOLI
3. Crank up the heat for better roasted broccoli. The crispy, crackly top of the florets make roasted broccoli totally irresistible. For the best results, there are three rules to …
From thekitchn.com


ROASTED BROCCOLI CAULIFLOWER BRUSSEL SPROUTS
All cool recipes and cooking guide for Roasted Broccoli Cauliflower Brussel Sprouts are provided here for you to discover and enjoy ... Easy Sweets Recipes For Kids Easy Dinner …
From recipeshappy.com


OVEN ROASTED CAULIFLOWER AND BROCCOLI - ALL INFORMATION ABOUT …
4 cups fresh cauliflowerets 4 cups fresh broccoli florets 10 garlic cloves, peeled and halved 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon pepper Directions Preheat oven to 425°. …
From therecipes.info


ROASTED BRUSSELS SPROUTS AND CAULIFLOWER | EASY ROASTED VEGGIE …
Instructions. Preheat: Preheat the oven to 400 degrees (200 C). Prep vegetables: Wash brussels sprouts and cauliflower. Cut stems from brussels sprouts and cut into halves …
From forkintheroad.co


OVEN-ROASTED CAULIFLOWER, BRUSSELS, AND BROCCOLI
Combine cauliflower, broccoli, and Brussels sprouts in a large bowl. Add olive oil, 1 tablespoon at a time, mixing by hand or tossing the bowl to spread evenly. Add salt and pepper and continue to toss veggies until evenly distributed.
From worldrecipes.org


ROASTED BRUSSEL SPROUTS BROCCOLI CAULIFLOWER - THERESCIPES.INFO
Step 1. Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking pans with parchment paper or silicone baking mats. Advertisement. Step 2. Combine cauliflower, broccoli, and …
From therecipes.info


ROASTED BROCCOLI AND CAULIFLOWER (OIL-FREE)
Chop the broccoli crowns and cauliflower head into bite-sized pieces and thinly slice the garlic cloves. Step 3. Rinse the chopped broccoli and cauliflower under cold water. …
From atelizabethstable.com


ROASTED CAULIFLOWER AND BRUSSELS SPROUTS - VEGETARIAN TIMES
Drizzle oil on top. Add garlic, rosemary and pepper and toss well. Cover tightly and refrigerate overnight. Preheat oven to 450°F. Spread vegetables in single layer on large baking sheet …
From vegetariantimes.com


PERFECT ROASTED BROCCOLI, BRUSSEL SPROUTS, AND CAULIFLOWER
1 tablespoon fresh lemon juice. ¼ cup grated parmesan cheese. DIRECTIONS. Preheat oven to 425º. Line a large baking sheet with parchment paper or foil. Toss broccoli, …
From emmasthing.com


ROASTED CAULIFLOWER AND BROCCOLI : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com


Related Search