Overnight Maple Oatmeal Recipes
OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
OVERNIGHT APPLE-CINNAMON OATMEAL
A super-simple way to get a hearty breakfast on the table without any work! This recipe was inspired by an overnight maple and brown sugar oatmeal on MelsKitchenCafe.com (http://www.melskitchencafe.com). Make sure to use steel-cut oats, otherwise you'll end up with a pot of gummy paste.
Provided by Mandy at Food.com
Categories Oatmeal
Time 7h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Coat the inside of a 4-5 quart slow cooker with cooking spray.
- Combine all the ingredients in the slow cooker and stir. I find it helpful to mix the brown sugar with the cinnamon; the cinnamon gets better incorporated and doesn't separate from the mix as much.
- Cook for 7-8 hours on low.
- Stir thoroughly before serving with a rubber spatula or wooden spoon.
- Serve immediately.
- Refrigerate leftovers; reheat with a splash of milk.
- *This recipe is easily cut in half for smaller slow-cookers. A time of 4 hours is optimal.
OVERNIGHT MAPLE OATMEAL
I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. -Maddie Kirk, Springfield, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine oats, milk, syrup and vanilla. Refrigerate, covered, overnight., Just before serving, stir in yogurt. Top with walnuts and fruit.
Nutrition Facts : Calories 249 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 46mg sodium, Carbohydrate 36g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
NO-COOK OVERNIGHT OATMEAL
Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. This recipe is great for people like me who don't like milk. The milk really seeps into the oats overnight, so you can't taste it much. -Recipe is taken from a vegetarian cookbook written for college students
Provided by Kalamata Jane
Categories Breakfast
Time 4m
Yield 1-2 servings of oatmeal, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Put oats, cinnamon, milk and raisins in a bowl.
- Stir.
- Cover and refrigerate while you're asleep.
- In the morning, cut up fresh fruit and add to the mix!
- Enjoy.
Nutrition Facts : Calories 471, Fat 9.6, SaturatedFat 1.4, Sodium 130, Carbohydrate 79, Fiber 10.7, Sugar 16.4, Protein 18.9
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