Overnight Oatmeal Recipes
OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
OVERNIGHT OATMEAL IN A JAR
Saw this posted on Facebook and was intrigued so decided to give it a try. I was amazed at how simple and how good it is. This lends itself to so many different combinations. I've listed as it was posted but left out the banana and blueberries as didn't have it, added 1 teaspoon of vanilla and topped with walnuts. For those mornings when you know you'll be in a hurry, here's a breakfast that can be waiting in your fridge. The prep time does not include refrigeration overnight
Provided by Bonnie G 2
Categories Breakfast
Time 10m
Yield 1 Jar, 1 serving(s)
Number Of Ingredients 7
Steps:
- Pour all ingredients in a jar.
- Shake, cover and refrigerate overnight.
- Add your favorite crunchy toppings such as nuts, granola, etc. and enjoy the next day.
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
OVERNIGHT OATS
Adapt this recipe for easy overnight oats to suit your tastes. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
- The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.
Nutrition Facts : Calories 348 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 0.66 milligram of sodium
NO-COOK OVERNIGHT OATMEAL
Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. This recipe is great for people like me who don't like milk. The milk really seeps into the oats overnight, so you can't taste it much. -Recipe is taken from a vegetarian cookbook written for college students
Provided by Kalamata Jane
Categories Breakfast
Time 4m
Yield 1-2 servings of oatmeal, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Put oats, cinnamon, milk and raisins in a bowl.
- Stir.
- Cover and refrigerate while you're asleep.
- In the morning, cut up fresh fruit and add to the mix!
- Enjoy.
Nutrition Facts : Calories 471, Fat 9.6, SaturatedFat 1.4, Sodium 130, Carbohydrate 79, Fiber 10.7, Sugar 16.4, Protein 18.9
OVERNIGHT OATS
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
Provided by Genevieve Ko
Categories breakfast, grains and rice, main course
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams
OVERNIGHT OATMEAL
Steps:
- In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.
Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.
More about "overnight oatmeal recipes"
CLASSIC OVERNIGHT OATS - CANADA'S FOOD GUIDE
85 mL ( 1 ⁄ 3 cup) lower fat milk, unsweetened fortified soy beverage or water. 125 mL ( 1 ⁄ 2 cup) frozen strawberries. 2 mL ( 1 ⁄ 2 tsp) cinnamon. In a medium-sized bowl, whisk together all ingredients (except strawberries). Spoon into a …
From food-guide.canada.ca
From food-guide.canada.ca
OVERNIGHT OATS RECIPE | QUAKER OATS
Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle. Mix together …
From quakeroats.com
From quakeroats.com
BEST OVERNIGHT OATMEAL RECIPES | FOOD NETWORK CANADA
A recipe for making the best Overnight Oatmeal. In a slow cooker, combine all ingredients and set to low heat. Cover and let cook for 8 to 9 hours.
From foodnetwork.ca
2.7/5 (174)Total Time 9 hrs 10 minsServings 4
From foodnetwork.ca
2.7/5 (174)Total Time 9 hrs 10 minsServings 4
EASY OVERNIGHT OATS RECIPES - FANNETASTIC FOOD
Step One: Make the basic overnight oats recipe. All you have to do is combine rolled oats (gluten free certified if necessary), ground flax and milk (dairy or nondairy) in a jar and shake. (Or, stir together in a bowl.) For one serving, I’d suggest is 1/2 cup old fashioned oats + 3/4 cup milk (dairy or non-dairy) of choice + 1 tablespoon ...
From fannetasticfood.com
From fannetasticfood.com
VANILLA EARL GREY OVERNIGHT OATS - YAY! FOR FOOD
Place steeped earl grey tea in heat-proof bowl and whisk in honey to dissolve. Then add in milk. Add in the oats and vanilla extract and whisk until well-combined. Scoop the oat mixture into two (half pint) mason jars (or airtight containers). Seal the jars with lids and place in the refrigerator for at least 6 hours or overnight.
From yayforfood.com
From yayforfood.com
HOW TO MAKE OVERNIGHT OATS - FOOD NETWORK
While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you’d like, a sweetener.
From foodnetwork.com
From foodnetwork.com
PREMADE OATMEAL - OVERNIGHT OATS BOWL | REVIVE SUPERFOODS
Premade Oat Bowls. Mornings made better with our gluten free premade oatmeal breakfast! Pre-portioned to perfection and delivered right to your door. Enjoy hot or cold! BEST SELLER.
From revivesuperfoods.com
From revivesuperfoods.com
EASY OVERNIGHT OATS (6 AMAZING FLAVORS) - DOWNSHIFTOLOGY
Luckily, cooled starchy foods (like overnight oats) have a higher amount of resistant starch compared to cooked ones. Time and money savers. Oats are one of the best ingredients when you’re looking to eat healthy on a budget. Best of all, prepping overnight oats takes less than 5 minutes! How To Make Easy Overnight Oats. For a single serving.
From downshiftology.com
From downshiftology.com
OVERNIGHT OATMEAL RECIPE | EATINGWELL
Instructions Checklist. Step 1. Combine water, oats, dried cranberries, dried apricots and salt in a 5- or 6-quart slow cooker. Turn heat to low. Put the lid on and cook until the oats are tender and the porridge is creamy, 7 to 8 hours. Advertisement. Step 2. Stovetop Variation. Step 3.
From eatingwell.com
From eatingwell.com
HOW TO MAKE OVERNIGHT OATS {+ 20 ... - EATING BIRD FOOD
Add oats, milk, yogurt, maple syrup, chia seeds, vanilla and sea salt into a jar or storage container with a lid. Stir ingredients together. Place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours. The next morning (or when ready to eat), remove lid and give oats a big stir.
From eatingbirdfood.com
From eatingbirdfood.com
SUPERFOOD OVERNIGHT OATMEAL {HEALTHY MEAL PREP 2 WAYS ...
This Superfood overnight oatmeal is a favorite make-ahead breakfast. A healthy meal prep breakfast idea that can be made and prepped 2 ways. It’s vegan, dairy-free, and gluten free breakfast and tastes like a delicious bowl of Blueberries and Cream . Enjoy it immediately as breakfast to go, or meal prep it for later in the week.
From cottercrunch.com
From cottercrunch.com
OVERNIGHT OATMEAL - FOOD HERO
Directions. Wash hands with soap and water. In a medium bowl, mix oats, yogurt and milk. Add the fruit now or add just before eating. Cover and refrigerate oatmeal mixture for 6-12 hours. For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon into small containers with lids. Refrigerate leftovers within 2 hours.
From foodhero.org
From foodhero.org
HOW TO MAKE OVERNIGHT OATS FOR BREAKFAST | CHATELAINE
Instructions. Combine almond milk, oats, chia seeds, honey, vanilla and dried fruit in a 250-mL Mason jar. Stir well, then cover and refrigerate …
From chatelaine.com
From chatelaine.com
WHY YOU SHOULD NOT EAT OVERNIGHT OATS IN THE MORNING ...
Overnight oats are a great solution for a quick and easy meal or snack. Similar to oatmeal, overnight oats are oats that are soaked overnight and absorb the liquid. Overnight Oats (6 Ways) They can be soaked in any type of yogurt or milk, but I recommend coconut milk or almond milk as my personal favorites.
From yurielkaim.com
From yurielkaim.com
10 EASY OVERNIGHT OATS RECIPES THAT’LL GIVE YOU A REASON ...
Easy Basic Overnight Oats from Eating Bird Food. Why We Love It: In this recipe (and it’s true of all the others in the roundup), easy’s the operative word. The ratio of oats to milk to yogurt is perfectly balanced, giving you a slightly liquid-y, just creamy enough spoonful.
From camillestyles.com
From camillestyles.com
OVERNIGHT APPLE PIE OATMEAL - UNLOCK FOOD
Instead of dicing the apple you can grate the apple for less chunky oatmeal. For a sweeter tasting oatmeal, use empire, royal gala or red delicious apples. To add a nutty flavour to your oatmeal, simply toast the oats in a dry nonstick skillet over medium …
From unlockfood.ca
From unlockfood.ca
OVERNIGHT OAT RECIPES | ALLRECIPES
A variation from overnight oats recipe from Alli Shircliff. This is for anyone who doesn't/can't eat oatmeal but wants a delicious, fast, and healthy breakfast. This uses buckwheat flakes--not the cereal flakes but rolled and flaked buckwheat. They look very similar to oatmeal flakes but are much smaller. Mix in agave and berries. Eat and enjoy!
From allrecipes.com
From allrecipes.com
EASY OVERNIGHT OATS - FEELGOODFOODIE
This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday night to prepare for the work week. What are overnight oats? If you’ve never had overnight oatmeal, they’re basically a no-cook method of making oatmeal.So, instead of cooking oatmeal on the …
From feelgoodfoodie.net
From feelgoodfoodie.net
OVERNIGHT SOAKED OATS VERSUS REGULAR BOWL OF OATS - NDTV FOOD
Overnight oats has become a growing breakfast trend all across the world. From Bollywood celebrities to food bloggers, everyone swears by their humble bowl of overnight oats. This recipe has become a widely popular dish for breakfast due to many reasons. The health benefits of overnight oats cannot be emphasised enough.
From food.ndtv.com
From food.ndtv.com
HOW TO MAKE OVERNIGHT OATS + 15 EASY RECIPES | WHOLEFULLY
Overnight oats are PERFECT for weekend food prep, and are my favorite make-ahead breakfast. Back when I was working in an office, I’d make up 8-10 jars on the weekend to grab for quick breakfasts and snacks during the week.
From wholefully.com
From wholefully.com
HOW TO MAKE OVERNIGHT OATS - YUMMY TODDLER FOOD
Grind the oats into a finer texture. (You can also use instant or quick oats to save a step.) Stir the ingredients together. Portion into small airtight containers and let sit overnight in the fridge to soften. Serve for breakfast! TIP: Scroll …
From yummytoddlerfood.com
From yummytoddlerfood.com
HEALTHY OVERNIGHT OATMEAL RECIPES - EATINGWELL
Cherry-Walnut Overnight Oats. Cream cheese, dried cherries and crunchy walnuts give this overnight oats recipe a cheesecake-like flavor and creamy texture. Fresh lemon zest adds a bit of zip and a hint of sweetness from raw cane sugar blunts the tart edge of the fruit. By EatingWell Test Kitchen. 6111147.jpg.
From eatingwell.com
From eatingwell.com
SNICKERDOODLE OVERNIGHT OATS | LOVE & FOOD FOREVA
Divide each ingredient in half. Then into two containers add the rolled oats, cinnamon, brown sugar, and chia seeds. Top with the almond milk, then stir well to combine. Cover, then refrigerate overnight. Grab in the morning for an easy breakfast. If desired, top with additional brown sugar and cinnamon.
From loveandfoodforeva.com
From loveandfoodforeva.com
51 HEALTHY OVERNIGHT OATS RECIPES FOR WEIGHT LOSS — EAT ...
Overnight oats are good for your gut health. Uncooked, rolled oats that you use in overnight oats contain 8.5 grams of resistant starch. Cooked oatmeal, on the other hand, only contains 0.3 grams of resistant starch. Resistant starch is …
From eatthis.com
From eatthis.com
10 BEST OVERNIGHT OATMEAL RECIPES - YUMMLY
Slow Cooker Steel Cut Oats – Overnight Oatmeal The Food Blog Colleen. oatmeal, dried cranberries, honey, cinnamon, apples, water, honey and 4 more. Overnight Oatmeal with Bananas and Chia Seeds Real Life Dinner. chia seeds, oatmeal, peanut butter, almond milk, banana.
From yummly.com
From yummly.com
OVERNIGHT OATS {6 BEST EASY FLAVORS} - IFOODREAL.COM
Overnight Oats take 5 minutes of prep, are full of fiber and protein, and taste like the most delicious pudding. There are 6 flavors to choose from, so you never get bored with this easy healthy breakfast on-the-go! Other favorite make ahead breakfasts that are on regular rotation in our house include chia pudding, whole wheat buttermilk pancakes and egg bites.
From ifoodreal.com
From ifoodreal.com
12 OVERNIGHT OATS THAT ARE HEAVEN IN A BOWL - TASTE OF …
Banana Nut Overnight Oats. Make your mornings a whole lot sweeter when you indulge in Life Made Sweeter’s banana nut overnight oats! The nutritious ingredients in this breakfast staple, including potassium-abundant bananas, hearty Greek yogurt, succulent chia seeds and fragrant spices, make this the perfect breakfast.
From tasteofhome.com
From tasteofhome.com
OVERNIGHT OATMEAL JARS, 3 WAYS (+ VIDEO) - FAMILY FOOD ON ...
How to store overnight oats: – Overnight oats will keep, covered, in the refrigerator for up to a week. – However, it depends a bit on what type of mix-ins you use. Some softer fruits or mix-ins may start to get a little mushy after 4-5 days. – The jars …
From familyfoodonthetable.com
From familyfoodonthetable.com
THE SUPER BREAKFAST. - HOLOS
The Super Breakfast built for your active lifestyle. Organic, plant-based & gluten free with 20g protein, 12g fibre, 13 vitamins & minerals and even more. Free shipping across Canada.
From liveholos.com
From liveholos.com
OVERNIGHT STEEL CUT OATS - EATING BIRD FOOD
Place oats, water and salt into a saucepan and bring to a boil, watching carefully so the water doesn’t boil over. Turn down heat quickly and allow the oats to simmer for 1 minute. Remove from heat and let cool. Transfer to a container with a lid, cover and place in the fridge overnight. The next morning, portion the oatmeal into jars.
From eatingbirdfood.com
From eatingbirdfood.com
BEST OVERNIGHT OATS CONTAINERS IN 2022 – SIMPLY OATMEAL
For a hearty portion made with ½ cup of oatmeal, use a 16 oz Mason jar to hold the oats, soaking liquid and any oatmeal fixings you enjoy. The standard serving size for a portion of oatmeal is ½ cup of dry oats. When the soaked overnight with ¾ to 1 cup of liquid, the oats swell up with the absorbed liquid. In addition, if the jar is too ...
From simplyoatmeal.com
From simplyoatmeal.com
BEST THE PIONEER WOMAN'S OVERNIGHT OATMEAL RECIPES | FOOD ...
Step 1. In a bowl, mix together the oats, milk, half-and-half, raisins, brown sugar, vanilla, salt and apple. Cover and refrigerate overnight. Step 2. Preheat the broiler. Step 3. Give the mixture a stir and add a bit more milk or half-and-half if it has become too thick. Put a healthy portion in an ovenproof bowl and smooth out the top.
From foodnetwork.ca
From foodnetwork.ca
OVERNIGHT OATS RECIPE AND NUTRITION - EAT THIS MUCH
Directions are based on the original recipe of 1 dish. Step 1. Mix your oats and almond milk in a bowl, stir well, and put it in the fridge overnight or for a couple of hours. The oats will then have soaked up the fluid and be super creamy. Stir again and top it to you liking with cinnamon, banana, and almonds. Step 2.
From eatthismuch.com
From eatthismuch.com
DIABETIC OVERNIGHT OATMEAL | DIABETESTALK.NET
Overnight Oatmeal. Porridge, muessli or baked oatmeal are not the only ways to eat oats for breakfast. The easiest no-cook breakfast recipe out there is overnight soaked oats in a jar. Soaking enables the oats and flax seeds to absorb the milk (or yogurt or any other liquid) and soften. So there is no need for cooking at all. Continue reading >>
From diabetestalk.net
From diabetestalk.net
HOW TO MAKE OVERNIGHT OATS IN A JAR + OUR 6 BEST RECIPES
Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!).
From hurrythefoodup.com
From hurrythefoodup.com
AMAZING BENEFITS OF OVERNIGHT OATS, ACCORDING TO SCIENCE ...
Oat fiber called beta-glucan has been shown to reduce cholesterol levels by 5 to 10 percent, according to a study in the Journal of Nutrition and Metabolism. You'll need to eat two servings of regular oatmeal daily to reap the benefits. But just one bowl of overnight oats may be equally, if not more effective.
From eatthis.com
From eatthis.com
7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
Overnight oats are a great source of many nutrients. One prepared cup (240 ml) of the basic recipe made with 2% cow’s milk and without the …
From healthline.com
From healthline.com
BEST TYPE OF OATS FOR OVERNIGHT OATS - SIMPLY OATMEAL
Oatmeal is one of the healthiest food choices available, and you can find a wide range of overnight oats recipes to try nowadays. Whole grain oats are used in many different ways to prepare overnight oats, but is the type of oats important?
From simplyoatmeal.com
From simplyoatmeal.com
OVERNIGHT OATS - BBC FOOD
Peach melba overnight oats. by Tom Kerridge. Easy overnight oats are perfect as a healthy post-exercise breakfast. It's quick to prepare and ready …
From bbc.co.uk
From bbc.co.uk
THE TRUTH ABOUT OVERNIGHT OATS - MY LONGEVITY KITCHEN
Instructions. Pour 1 cup of OATS in a glass bowl, and stir in 1 cup of warm FILTERED WATER, and 2 Tablespoons of acid WHEY (or 1.5 teaspoons of apple cider vinegar). Cover loosely, and leave overnight in the oven or a cabinet. Allow to …
From mylongevitykitchen.com
From mylongevitykitchen.com
RECIPE: OVERNIGHT OATMEAL | WHOLE FOODS MARKET
Combine oats, milk, zest and vanilla in a bowl, cover and refrigerate overnight. The next morning, scoop oatmeal into bowls and top with pecans, peaches and a drizzle of agave nectar. Serve cold or warm in the microwave.
From wholefoodsmarket.com
From wholefoodsmarket.com
#time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #5-ingredients-or-less #granola-and-porridge #breakfast #fruit #easy #low-fat #vegetarian #grains #crock-pot-slow-cooker #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #low-in-something #pasta-rice-and-grains #brunch #equipment #3-steps-or-less
You'll also love
