P90x Banana Berry Protein Smoothie Recipes
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
P90X BANANA BERRY PROTEIN SMOOTHIE
For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit
Provided by WendyTN
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all well in blender until smooth.
BANANA BERRY BOAT PROTEIN SMOOTHIE
Make and share this Banana Berry Boat Protein Smoothie recipe from Food.com.
Provided by 09adeges
Categories Smoothies
Time 4m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Put all items in blender.
- Blend until smooth.
- For desired consistency, add ice to make it thicker, or more milk to make it more liquid).
- Add tofu to taste. (if you like the flavor or want more protein).
Nutrition Facts : Calories 132.8, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.5, Sodium 64.7, Carbohydrate 29, Fiber 2.6, Sugar 18.6, Protein 5.3
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