GOOD FOR YOU GREEK SALAD
A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 8.3 g, Cholesterol 22.3 mg, Fat 15.6 g, Fiber 2 g, Protein 5 g, SaturatedFat 5.2 g, Sodium 346.8 mg, Sugar 4 g
SYLVIA'S EASY GREEK SALAD
This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.
Provided by SKEHLER
Categories Vegetable Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
- Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 8.2 g, Cholesterol 16.7 mg, Fat 32.2 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 6.5 g, Sodium 253.2 mg, Sugar 4.4 g
SYLVIA'S EASY GREEK SALAD [19]
Categories Salad Cheese Pepper Quick & Easy
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives. Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
SYLVIA'S EASY GREEK SALAD
This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.
Provided by SKEHLER
Categories Vegetable Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
- Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 8.2 g, Cholesterol 16.7 mg, Fat 32.2 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 6.5 g, Sodium 253.2 mg, Sugar 4.4 g
SYLVIA'S EASY GREEK SALAD
This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.
Provided by SKEHLER
Categories Vegetable Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
- Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 8.2 g, Cholesterol 16.7 mg, Fat 32.2 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 6.5 g, Sodium 253.2 mg, Sugar 4.4 g
SYLVIA'S EASY GREEK SALAD
This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.
Provided by SKEHLER
Categories Vegetable Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
- Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 8.2 g, Cholesterol 16.7 mg, Fat 32.2 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 6.5 g, Sodium 253.2 mg, Sugar 4.4 g
SYLVIA'S EASY GREEK SALAD
This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.
Provided by SKEHLER
Categories Vegetable Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
- Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 8.2 g, Cholesterol 16.7 mg, Fat 32.2 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 6.5 g, Sodium 253.2 mg, Sugar 4.4 g
SYLVIA'S EASY GREEK SALAD
This is a quick and easy salad to prepare and it's a healthy meal when served with chicken or fruit.
Provided by SKEHLER
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
- Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.
Nutrition Facts : Calories 330.6 calories, Carbohydrate 8.2 g, Cholesterol 16.7 mg, Fat 32.2 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 6.5 g, Sodium 253.2 mg, Sugar 4.4 g
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