Grilled Burgers With Garden Vegetables Recipes

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GRILLED BURGERS WITH GARDEN VEGETABLES

This tasty version incorporates fresh basil into the patty.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Number Of Ingredients 11



Grilled Burgers with Garden Vegetables image

Steps:

  • Preheat the grill. In a large mixing bowl, mix meat with basil leaves, red chili pepper, and 1 1/2 tablespoons of olive oil. Season with salt. Cover and refrigerate for 10 minutes.
  • In a large bowl, gently toss zucchini and tomatoes with 2 tablespoons olive oil, lemon juice, salt, and vinegar.
  • Divide meat mixture into 8 portions and flatten with your hands to make a patty. Grill hamburgers until meat is cooked through, turning once, about 2 minutes each side.
  • Grill zucchini and tomatoes, turning them frequently until zucchini softens and both zucchini and tomatoes are browned on both sides. To serve, place hamburger between grilled vegetables with or without toasted bread or buns.

Nutrition Facts : Calories 175 g, Fat 11 g, Fiber 1 g, Protein 25 g

2 pounds lean ground beef or turkey
1 cup basil leaves, finely minced
1 fresh red chili pepper, finely minced
3 1/2 tablespoons olive oil
Salt, to taste
2 tablespoons balsamic vinegar
1 large green zucchini, cut into 1-inch-thick slices
2 medium tomatoes, preferably heirloom or orange, cut into 1-inch-thick slices
1 tablespoon lemon juice
1/2 teaspoon salt
Toasted whole-wheat bread or hamburger buns (optional)

PERFECT GRILLED BURGERS

Provided by Food Network Kitchen

Time 15m

Number Of Ingredients 0



Perfect Grilled Burgers image

Steps:

  • Preheat a grill to medium high. Form ground beef (preferably chuck) into 6-ounce patties and make an indentation in each. Season the patties on both sides with salt and pepper. Lightly brush the grill grates with vegetable oil, then grill the patties, indentation-side up, until marked on the bottom, about 5 minutes. Flip and cook until marked and slightly firm, about 3 more minutes for medium doneness. For cheeseburgers, top with 2 slices cheese during the last minute of cooking; cover the grill to melt.

GARDEN BURGERS

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 15



Garden Burgers image

Steps:

  • Preheat a grill to medium high. Make the dressing: Puree the yogurt, mayonnaise, lemon juice, Worcestershire sauce, chives, basil, and salt and pepper to taste in a blender. Transfer to a small bowl, cover and refrigerate until ready to use.
  • Make the burgers: Form the beef into four 6-ounce patties, about 3/4 inch thick; press the center of each patty with your thumb to make a 1/2-inch-deep indentation. Season the patties on both sides with salt and pepper. Lightly brush the grill grates with vegetable oil, then grill the patties, indentation-side up, until marked on the bottom, about 5 minutes. Flip and cook until marked and slightly firm, about 3 more minutes for medium doneness. Remove the patties to a plate and let rest 5 minutes. Grill the buns, cut side down, until lightly toasted, about 1 minute.
  • Top the bun bottoms with the lettuce, tomatoes, burger patties, alfalfa sprouts and avocado. Drizzle with the dressing, then cover with the bun tops.

1/3 cup plain low-fat yogurt
2 tablespoons low-fat mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon Worcestershire sauce
1/4 cup chopped fresh chives
2 tablespoons chopped fresh basil
Kosher salt and freshly ground pepper
1 1/2 pounds ground beef, preferably chuck
Kosher salt and freshly ground pepper
Vegetable oil, for the grill
4 whole-wheat seeded buns, split
Red-leaf lettuce leaves, for topping
2 plum tomatoes, sliced
Alfalfa sprouts, for topping
1 avocado, halved, pitted and sliced

HIDDEN VEGGIE BURGERS RECIPE BY TASTY

Here's what you need: ground beef, salt, black pepper, garlic powder, onion powder, carrots, broccoli, cheddar cheese, burger buns

Provided by Claire Nolan

Categories     Dinner

Time 30m

Yield 12 burgers

Number Of Ingredients 9



Hidden Veggie Burgers Recipe by Tasty image

Steps:

  • In a large bowl, season the beef with salt, pepper, garlic powder, and onion powder.
  • Shred the carrots and broccoli using a box grater and add to the bowl with the beef.
  • Mix well with a spoon or your hands and form into patties.
  • Either pan-fry or grill until cooked. Top with cheese and let it melt.
  • Assemble burger with your favorite toppings.
  • Enjoy!

Nutrition Facts : Calories 466 calories, Carbohydrate 44 grams, Fat 17 grams, Fiber 3 grams, Protein 30 grams, Sugar 6 grams

2 lb ground beef
1 tablespoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
2 carrots, shredded
2 heads broccoli, shredded
12 slices cheddar cheese
12 burger buns

VEGGIE BURGERS

Burgers that taste like hamburgers, but without meat! You can replace the Cheddar cheese with Monterey Jack or any other cheese you like. If you prefer, you may use a 1.4 ounce packet of brown broth in place of the soy sauce.

Provided by Anonymous

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h35m

Yield 8

Number Of Ingredients 11



Veggie Burgers image

Steps:

  • Heat the olive oil in a skillet over low heat, and cook the onion and garlic for about 5 minutes, until tender. Mix in the carrots, squash, and zucchini. Continue to cook and stir for 2 minutes. Remove pan from heat, and mix in oats, cheese, and egg. Stir in soy sauce, transfer the mixture to a bowl, and refrigerate 1 hour.
  • Preheat the grill for high heat.
  • Place the flour on a large plate. Form the vegetable mixture into eight 3 inch round patties. Drop each patty into the flour, lightly coating both sides.
  • Oil the grill grate, and grill patties 5 minutes on each side, or until heated through and nicely browned.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 31.9 g, Cholesterol 27 mg, Fat 4.3 g, Fiber 3.1 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 157.6 mg, Sugar 2 g

2 teaspoons olive oil
1 small onion, grated
2 cloves crushed garlic
2 carrots, shredded
1 small summer squash, shredded
1 small zucchini, shredded
1 ½ cups rolled oats
¼ cup shredded Cheddar cheese
1 egg, beaten
1 tablespoon soy sauce
1 ½ cups all-purpose flour

GRILLED VEGGIE BURGERS

Most veggie burgers I have tried just have no taste. This is something I developed for flavor in mind.

Provided by shezashark

Categories     Vegetable

Time 33m

Yield 8 burgers, 6-8 serving(s)

Number Of Ingredients 16



Grilled Veggie Burgers image

Steps:

  • Brush marinade on the mushroom and the red onion slices on both sides and grilled them until they are pliable but still firm about 3 mins a side on med heat. Remove on plate and allow to cool slightly. Dice them in small pieces and add to mixture below.
  • Reserve marinade for brushing later.
  • Drain rinse and pat dry beans and mash them with a potato masher. Add the carrot, garlic, pepper, ketchup, herbs and egg and mix well. Start adding the bread crumbs a few tablespoons at a time and add until the mixture will stick together without sticking to hands if you roll it.
  • Make patties and arrange on plate and put in fridge until ready to cook or you can begin to cook on the grill on medium immediately.
  • Brush grill with olive oil and warm it up on med heat. With the leftover marinade brush it lightly on the tops and put this side down first on the grill and brush to tops for when you will flip them. Grill on each side for 4 mins
  • Add cheese and whatever other condiments you might like and hope you enjoy.

Nutrition Facts : Calories 241, Fat 9, SaturatedFat 1.5, Cholesterol 35.2, Sodium 236.2, Carbohydrate 31.8, Fiber 6.8, Sugar 2.6, Protein 9.3

1 tablespoon balsamic vinegar
3 tablespoons olive oil
fresh salt and pepper
1 portabella mushroom cap (without stem)
1 small red onion, sliced in 1/2 in slices
1 (14 ounce) can black beans, mashed
3/4 cup canned chick-peas, mashed
1 roasted red pepper, diced small
3 garlic cloves, minced
1 small carrot, grated on box grater
1 egg
3/4 cup breadcrumbs
1 tablespoon ketchup
1 tablespoon fresh basil, chopped finely
1 tablespoon fresh parsley, chopped finely
1 pinch crushed red pepper flakes

GRILLED GARDEN VEGGIES

This nicely seasoned veggies medley offers a wonderful taste of summer. The dish is also on the lighter side, so you can enjoy it guilt-free. -Holly Wilhelm, Sioux Falls, South Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 10



Grilled Garden Veggies image

Steps:

  • Drizzle 1 tablespoon oil over a double thickness of heavy-duty foil (about 24 in. x 12 in.). Combine the onion, garlic and 1/2 teaspoon rosemary; spoon over foil. Top with zucchini, yellow squash, mushrooms and tomato; drizzle with the remaining oil. Sprinkle with salt, pepper and remaining rosemary. , Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 15-20 minutes or until tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 61 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 227mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

2 tablespoons olive oil, divided
1 small onion, chopped
2 garlic cloves, minced
1 teaspoon dried rosemary, crushed, divided
2 small zucchini, sliced
2 small yellow summer squash, sliced
1/2 pound medium fresh mushrooms, quartered
1 large tomato, diced
3/4 teaspoon salt
1/4 teaspoon pepper

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beef     #vegetables     #american     #barbecue     #easy     #dietary     #inexpensive     #ground-beef     #meat     #squash     #tomatoes     #equipment     #grilling

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