Chicken Roll Ups With Goat Cheese And Arugula Recipes

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CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA

Make and share this Chicken Roll-Ups With Goat Cheese and Arugula recipe from Food.com.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Chicken Roll-Ups With Goat Cheese and Arugula image

Steps:

  • Preheat oven to 425°.
  • Season chicken with salt and pepper.
  • On a clean work surface, lay cutlets flat (smooth sides down).
  • Dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
  • Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
  • In a large nonstick ovenproof skillet, heat oil over medium-high heat.
  • Place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
  • Turn chicken over.
  • Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes.
  • Remove toothpicks, and slice chicken crosswise before serving, if desired.

Nutrition Facts : Calories 369.8, Fat 22.5, SaturatedFat 7.9, Cholesterol 118.8, Sodium 185.7, Carbohydrate 0.2, Sugar 0.2, Protein 39.4

1 1/2 lbs chicken breasts, cutlets (8 cutlets)
coarse salt
pepper
1 bunch arugula, stems trimmed
3 ounces soft fresh goat cheese, broken into small pieces
2 teaspoons olive oil

CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA

I found this recipe on Yahoo. I have not tried it yet but it sounds delicious,and with only 6 ingredients, seems very quick and easy to make.

Provided by Cindee Vett

Categories     Chicken

Time 25m

Number Of Ingredients 6



Chicken Roll-Ups with Goat Cheese and Arugula image

Steps:

  • 1. Preheat oven to 425 degrees. Season chicken with salt and pepper. On a clean work surface, lay cutlets flat, with smooth sides down. Layer each cutlet with arugula; crumble goat cheese in the center. Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
  • 2. In a large nonstick ovenproof skillet, heat oil over medium-high heat; swirl to coat bottom of pan. Cook, seam side down, until golden brown, 1 to 2 minutes. Turn chicken. Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes. Remove toothpicks and slice chicken crosswise before serving.

8 large chicken breast cutlets
course salt
fresh ground pepper
1 large bunch fresh arugula, stems trimmed
6 oz soft goat cheese, broken into small pieces
2 tsp olive oil

THREE-CHEESE CHICKEN ROLL-UPS RECIPE BY TASTY

Here's what you need: garlic, spinach, ricotta cheese, parmesan cheese, chicken breasts, eggs, seasoned breadcrumbs, marinara sauce, mozzarella cheese, fresh basil, salt, pepper

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 12



Three-Cheese Chicken Roll-ups Recipe by Tasty image

Steps:

  • Sauté the garlic and spinach in oil until the spinach wilts. Add the ricotta, parmesan, salt, and pepper, and stir until heated.
  • Preheat oven to 450°F (230°C).
  • Salt and pepper the chicken breasts, add the cheese mixture, and roll 'em up.
  • Dip each chicken breast roll-up in the egg, then the breadcrumbs, and place in a 8×8 (20 x 20 cm) or 9×9 (22 x 22 cm) baking dish seam side down.
  • Bake for 25 minutes.
  • Remove from oven and top with marinara sauce and mozzarella. Bake an additional 5 minutes. Remove from oven and top with basil.
  • Enjoy!

Nutrition Facts : Calories 699 calories, Carbohydrate 41 grams, Fat 24 grams, Fiber 2 grams, Protein 73 grams, Sugar 5 grams

2 cloves garlic
2 cups spinach
½ cup ricotta cheese
¼ cup parmesan cheese
4 chicken breasts, thinly sliced
2 eggs, beaten
1 cup seasoned breadcrumbs
1 cup marinara sauce
4 slices mozzarella cheese
fresh basil, chopped
salt, to taste
pepper, to taste

ARUGULA AND PHYLLO- WRAPPED GOAT CHEESE

Provided by Marian Burros

Categories     quick, salads and dressings, appetizer

Time 25m

Yield Sixteen servings

Number Of Ingredients 9



Arugula And Phyllo- Wrapped Goat Cheese image

Steps:

  • Roll the goat cheese logs in the herbs.
  • Lightly brush the phyllo sheets with olive oil. Place 3 sheets on top of one another. Place 1 cheese log at the short end. Roll the phyllo over once, then tuck in the sides and continue to roll up to make a tight package. Repeat with the remaining phyllo and goat cheese.
  • Place the phyllo packages seam side down on a tray and brush with more olive oil. Wrap in foil and refrigerate for up to 2 days.
  • Preheat the oven to 425 degrees. Brush a small baking sheet with the remaining olive oil.
  • Put the phyllo packages on the baking pan and bake in the middle of the oven for 10 to 15 minutes, until the phyllo is golden brown. Remove from oven and cool.
  • Combine vinegar, mustard and pepper in a large salad bowl. Whisk in the hazelnut or walnut oil. Add the arugula and toss. Slice the phyllo-wrapped cheese logs into 1/2-inch-thick slices. Arrange the arugula on individual salad plates with a slice of the hors d'oeuvre and serve.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 6 grams, Sodium 213 milligrams, Sugar 1 gram, TransFat 0 grams

3 logs fresh goat cheese, 6 ounces each
2 heaping tablespoons thyme or oregano leaves
9 sheets phyllo
1/3 cup olive oil
1/2 cup raspberry vinegar
2 teaspoons Dijon mustard
Freshly ground black pepper to taste
1/2 cup hazelnut or walnut oil
16 ounces arugula, washed and trimmed

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