PALEO BREAKFAST VEGGIE HASH WITH EGGS
A great way to get your veggies at breakfast. A very fulfilling, tasty and healthy breakfast that fits in with the Paleo lifetstyle.You can substitute the squash with whatever vegetables you have handy or in the freezer. If you are trying for low-fat you can also use less butter and olive oil. The tomatoes add a sweet pop to the hash, I used mini heirloom tomatoes. I recommend grass-fed butter like Kerrygold brand.This was served with some turkey bacon. Nom, nom nom...
Provided by Maycat
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Heat large non-stick skillet over medium heat. Add olive oil and butter to pan. Add garlic and onion and saute for 2 minutes, then add chopped squash or your favorite vegetable, cook for 2 more minutes, then add mushrooms. Cook for 5-minutes or until almost compete.
- At this point add salt and pepper, then add tomatoes and spinach and cook until spinach wilts. Drain well before plating.
- While finishing this prepare eggs to your liking (I like over medium as this is easiest) in another pan.
- To serve, drained hash mixture to and then add to individual plates. On top of hash add 2 cooked eggs per person.
- This is nice served with a side of bacon, and some avocado.
VEGGIE HASH
Make and share this Veggie Hash recipe from Food.com.
Provided by Neo_Soul_Cook1111
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the potatoes in a saucepan and cover with water cook 6 to 8 minutes or until just tender. Drain and set aside.
- Meanwhile, heat the oil in a large skillet over medium heat. Add the onion, peppers, carrots and broccoli/cauliflower; sauté 5 minutes or until softened. Stir in the garlic and potato cook 4 to 5 minutes.
- Add 2 teaspoons (or to taste) of the seasoning mix. Cook 4 to 5 minutes or until the potatoes are cooked through. Stir in the kale, spinach, and cook tomatoes; until the greens are wilted.
Nutrition Facts : Calories 175.2, Fat 3.6, SaturatedFat 0.5, Sodium 32.7, Carbohydrate 33.1, Fiber 4.7, Sugar 3.5, Protein 3.8
More about "paleo breakfast veggie hash with eggs recipes"
SUPER SIMPLE, 5-INGREDIENT PALEO BREAKFAST HASH (EGG …
From allthenourishingthings.com
5/5 (4)Category BreakfastServings 5Total Time 30 mins
- While browning the sausage and stirring the sweet potatoes occasionally, dice the onions and peppers.
VEGETABLE EGG HASH: A DELICIOUS PALEO RECIPE - DR STEVEN LIN
From drstevenlin.com
Estimated Reading Time 3 mins
PALEO VEGETABLE HASH WITH FRIED EGG - KELLY SIEW COOKS
From kellysiewcooks.com
Estimated Reading Time 2 mins
SHEET PAN BREAKFAST ROOT VEGETABLE HASH & EGGS …
From theherbeevore.com
Ratings 2Category BreakfastCuisine AmericanTotal Time 45 mins
43 EGG RECIPES TO ELEVATE YOUR BREAKFAST | PALEO, ENERGY-BOOSTING
From blog.paleohacks.com
BEST VEGGIE BREAKFAST HASH RECIPE - MASHED
From mashed.com
35 EGG FREE PALEO AND LOW CARB BREAKFAST RECIPES
From hungryfoodie.com
PALEO BREAKFAST HASH RECIPE | SIMPLY GLUTEN FREE
From simplygluten-free.com
BREAKFAST HASH WITH POACHED EGGS - THE ORGANIC KITCHEN BLOG AND …
From theorganickitchen.org
67 EASY (AND TASTY) PALEO BREAKFAST IDEAS FOR A CRAVE-WORTHY MEAL
From paleogrubs.com
ROOT VEGETABLE HASH & POACHED EGG | PRIMAL PALATE | PALEO RECIPES
From primalpalate.com
VEGETABLE HASH WITH POACHED EGGS - RECIPE RUNNER
From reciperunner.com
VEGETABLE HASH WITH FRIED EGGS (VEGETARIAN, GF, PALEO, SCD, LOW …
From tabletocrave.com
PALEO BREAKFAST VEGGIE HASH WITH EGGS RECIPE - FOOD.COM
From pinterest.ca
10 BEST BREAKFAST HASH VEGETARIAN RECIPES - YUMMLY
From yummly.com
PALEO CAULIFLOWER HASH WITH EGGS - JANE'S HEALTHY KITCHEN
From janeshealthykitchen.com
FALL BREAKFAST HASH (PALEO, WHOLE30) - WHOLESOMELICIOUS
From wholesomelicious.com
35 MEMORABLE & PALEO-FRIENDLY EGG RECIPES - TRY THEM TODAY
From drhardick.com
PALEO BREAKFAST HASH WITH VEGGIES AND BACON
From paleocharmedlife.com
ONE-PAN BREAKFAST HASH WITH SWEET POTATOES AND BISON - THE …
From thepaleodiet.com
15 PALEO-FRIENDLY WAYS TO EAT VEGETABLES FOR BREAKFAST
From empoweredsustenance.com
CHORIZO AND VEGGIE BREAKFAST HASH – WHOLE30, PALEO
From cookprimalgourmet.com
SHEET PAN BREAKFAST HASH WITH SALAMI - PALEO GLUTEN-FREE GUY
From paleoglutenfreeguy.com
VEGETABLE HASH WITH POACHED EGGS - PALEO RECIPE SECRETS
From paleorecipesecrets.com
LOADED PALEO BREAKFAST HASH - LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
PALEO BREAKFAST VEGGIE HASH WITH EGGS RECIPE - FOOD.COM
From pinterest.ca
20 BEST PALEO BREAKFAST IDEAS - LAURA FUENTES
From laurafuentes.com
VEGGIES & EGGIES RECIPE - PALEO PLAN
From paleoplan.com
PALEO BREAKFAST VEGGIE HASH WITH EGGS RECIPE - FOOD.COM
From pinterest.com.au
PALEO EGG RECIPES | PALEO LEAP
From paleoleap.com
THE PALEO DIET® | EGG RECIPES
From thepaleodiet.com
RECIPE: VEGETABLE BREAKFAST HASH - KITCHN
From thekitchn.com
GARDEN VEGGIE BREAKFAST HASH | PRIMAL PALATE | PALEO RECIPES
From primalpalate.com
PALEO BREAKFAST POTATO HASH • OH SNAP! LET'S EAT!
From ohsnapletseat.com
EASY SWEET POTATO HASH WITH EGGS | GLUTEN FREE | VEGETARIAN
From joyfulhealthyeats.com
THE BEST EGG-FREE PALEO BREAKFAST HASH - CLEAN EATING VEGGIE GIRL
From cleaneatingveggiegirl.com
PALEO SWEET POTATO HASH & EGGS WITH BACON | BREAKFAST RECIPE
From joyfulhealthyeats.com
21 EGG-FREE PALEO BREAKFAST RECIPES
From paleoleap.com
PALEO KITCHEN SINK BREAKFAST HASH | PALEO NEWBIE
From paleonewbie.com
BEST PALEO BREAKFAST IDEAS THAT WILL JUMP-START YOUR MORNING …
From foodnetwork.ca
14 DELICIOUS PALEO BREAKFAST RECIPES (THAT AREN'T ALL EGGS)
From thespruceeats.com
ONE PAN SWEET POTATO HASH WITH EGGS | PALEO SCALEO
From paleoscaleo.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #breakfast #eggs-dairy #vegetables #american #easy #diabetic #eggs #dietary #low-sodium #gluten-free #low-calorie #low-carb #free-of-something #low-in-something #greens #spinach #squash #brunch #number-of-servings #zucchini
You'll also love