Paleo Pumpkin Granola Recipes
PALEO PUMPKIN GRANOLA
Make and share this Paleo Pumpkin Granola recipe from Food.com.
Provided by msmia
Categories Breakfast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- preheat oven 325 degrees.
- Mix wet ingredients: pumpkin puree, coconut oil, honey, vanilla & spices.
- Add dry: nuts & dates.
- Spread evenly onto parchment covered baking sheet.
- Bake for 30 - 40 minutes - mix half way through.
- Let cool --> will get crunchy when cool.
- Snack directly or serve with almond milk as a cereal.
Nutrition Facts : Calories 676, Fat 54.2, SaturatedFat 29.2, Sodium 24, Carbohydrate 48.9, Fiber 7.8, Sugar 37.6, Protein 9.6
PUMPKIN GRANOLA
Make and share this Pumpkin Granola recipe from Food.com.
Provided by Allotta
Categories Breakfast
Time 55m
Yield 6 1/2 cups
Number Of Ingredients 10
Steps:
- 1. Preheat the oven to 325°F Line a large baking sheet with parchment paper and set aside.
- 2. In a large bowl, combine oats, spices, and salt. Mix well.
- 3. In a medium bowl, whisk together brown sugar, pumpkin puree, applesauce, maple syrup and vanilla extract. Whisk until smooth.
- 4. Pour wet ingredients into oat mixture and stir until the oats are evenly coated. They will be moist.
- 5. Evenly spread the mixture onto the prepared baking sheet.
- 6. Bake for 20 minutes. Remove pan from the oven and stir.
- 7. Bake for an additional 15-20 minutes or granola looks toasty. Mixture will still look slightly damp. Take out a little and let it cool to see if it crisps up.
- 8. If it does, remove from the oven and stir in dried cranberries and pepitas.
- 9. If you like your granola in clusters, press the granola together as if you're making a rice crispy treat.
- 10. Let cool completely. Break into pieces and store in an airtight container.
Nutrition Facts : Calories 437.4, Fat 9, SaturatedFat 1.6, Sodium 284.6, Carbohydrate 80.5, Fiber 7.6, Sugar 33.4, Protein 11.4
PALEO GRANOLA WITH COCONUT AND ALMONDS
Whether you're following a grain-free diet or not, this oatless, coconut, almond, and mixed seed "granola" is so good you'll never miss the oats.
Provided by Anna Stockwell
Categories Paleo Coconut Granola Breakfast Seed Sesame Almond Wheat/Gluten-Free Vegetarian Pescatarian Dairy Free Peanut Free Soy Free Kosher
Yield About 5 cups
Number Of Ingredients 12
Steps:
- Preheat oven to 300°F. Line a rimmed baking sheet with parchment paper.
- Toss coconut, almonds, pumpkin seeds, sesame seeds, sunflower seeds, chia seeds, if using, salt, cinnamon, and cardamom in a large bowl.
- Cook honey, oil, and vanilla in a small pot over medium heat, stirring occasionally, until hot and easily pourable, about 1 minute. Pour over coconut mixture and stir to combine. Spread mixture evenly on prepared baking sheet and bake, stirring once halfway through, until golden-brown and crisp, about 25 minutes.
- Do Ahead
- Granola can be made 1 week ahead; store tightly covered at room temperature.
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